Onward Training

Onward Training Specialising in Strength and Conditioning. Fitness Testing & movement screening. Sports Performance

Using the principles of strength and conditioning my aim is to see people reach their full physical potential. Whether they are an aspiring athlete, talented sports star or just seeking life longevity.

30/11/2017

Christmas at Athlete X
• • •
Details of our first Christmas Party are on our members page.
Search ‘Athlete X Crew’ on Facebook and make sure you get around it this holiday season.

You may have noticed I've been pretty quiet on here lately...that's because I've been busy working on a new venture. Say...
29/05/2017

You may have noticed I've been pretty quiet on here lately...that's because I've been busy working on a new venture. Say hello to AthleteX!
A functional fitness gym offering daily Crossfit classes as well as specialist Strength & Conditioning for aspiring athlete's and sports teams. I will be focusing all my Facebook efforts on our new business so please head on over and give us a LIKE! Thank you to everyone for your continued support over the years...without you, none of this would have happened.
Pretty excited and looking forward to seeing all at Athlete X Perth in the future. Cheers!
www.athletex.com.au

Friday night is track night. Last of the WA Strive Athletic events before the Nationals begin. Good luck Stevie and all ...
24/03/2017

Friday night is track night. Last of the WA Strive Athletic events before the Nationals begin. Good luck Stevie and all other athletes competing.

I feel very humbled when I receive testimonials like this.
17/03/2017

I feel very humbled when I receive testimonials like this.

Great to have Melville FC U16 Soccer team for Athletic Performance training at CrossFit Quay Ocean View last night. We p...
08/03/2017

Great to have Melville FC U16 Soccer team for Athletic Performance training at CrossFit Quay Ocean View last night. We put them through a team Strength and Conditioing programme to enhance their performance and reduce the risk of injury. I look forward to a continued partnership with this team and seeing all of them in action during the season.

DO YOU WANT TO TAKE YOUR PERFORMANCE TO THE NEXT LEVEL? Well...the Sam Newton - Athlete Academy has the tools you need t...
03/03/2017

DO YOU WANT TO TAKE YOUR PERFORMANCE TO THE NEXT LEVEL?

Well...the Sam Newton - Athlete Academy has the tools you need to become physically prepared and excel in your chosen sport. These are groups sessions that are individually programmed to suit the athlete and maximise your potential.

Built upon current strength and conditioning principles incorporating facets such as running technique & efficiency, speed and power, effective change of direction components, flexibility and mobility training to develop a resilient body.

Interested? Please contact [email protected] or call 0457 357 873 for more information.

Address

Yangebup, WA

Telephone

+61457357873

Website

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