The Local Gym Woombye

The Local Gym Woombye A vibrant, boutique style gym with a focus on body fit classes to maintain fitness & wellbeing in a

TLGW Jumpers are here 🔥2 Styles & 6 Colours to choose from!Taking orders until the 12th June.Don't miss out!
07/06/2026

TLGW Jumpers are here 🔥

2 Styles & 6 Colours to choose from!

Taking orders until the 12th June.

Don't miss out!

Our May Member Of the Month!Peter Jackson 💪Peter has been training with Damien for about 5 months now and has managed to...
05/06/2026

Our May Member Of the Month!

Peter Jackson 💪

Peter has been training with Damien for about 5 months now and has managed to build up his Bench Press from the just the bar (20kg) to 52.5kgs for 6 reps, which has been an absolutely insane increase in his strength in the short time he has been back training.

Most people won't know that Peter has had major neck surgery which has been considerably challenging for him. That hasn't stopped him though as he has managed to work hard and improve his fitness, strength and ability to handle day to day tasks.

Peters made some serious progress all because he’s had the determination to put the work in, and because of that we take our hat off to him!

Congratulations Peter, we look forward to watching you make more progress and continue to achieve your goals 🙌

Our April Member of the Month ⭐️ Kirra Grant 🏃‍♀️🙌💪🏻What an absolute weapon Kirra has been since joining the gym. Doing ...
20/05/2026

Our April Member of the Month ⭐️

Kirra Grant 🏃‍♀️🙌💪🏻

What an absolute weapon Kirra has been since joining the gym. Doing our early morning classes Kirra brings an awesome amount energy and effort to every session.

Nothing better to see than this level of consistency and hard work from week to week.

Thanks for the good times and the even better vibes Kirra, you’re a legend 💪🏻

Our March Member of the Month 💪Connor Clark!Well done to this legend for always showing up and training hard. Since join...
15/04/2026

Our March Member of the Month 💪

Connor Clark!

Well done to this legend for always showing up and training hard.

Since joining Connor has been super consistent with his training and has really pushed himself to build his strength up. His results and progress has been great to see.

We've loved having you apart of our gym Connor, keep bringing that awesome energy with you and keep up the great work!

31/03/2026

Looking to improve your shoulder mobility?

Here is a simple exercise that can be done as part of your warmup or normal routine.

Tip: the wider your hands, the easier this will be. If you can’t get the full range in the beginning just start with what you can do and build slowly from there.

23/03/2026

Big Damo showing us how it’s done with the weighted pull ups 💪🏻 Damien has been increasing his weight on the pull up over the last couple of months - now hitting his PB of 20kg 👏

Need help with your pull ups? Let us know, we’ll sort you out!

Our October Member of the Month ⭐Sandy JohnsonJust like her shirts, Sandy brings a vibrant and fun energy to the gym wit...
06/11/2025

Our October Member of the Month ⭐

Sandy Johnson

Just like her shirts, Sandy brings a vibrant and fun energy to the gym with her for every session.

Since joining Sandy has done an absolutely fantastic job at keeping consistent with her training and progressing through her program. But over the last month we have really noticed the results she is achieving and we couldn't be happier for her.

Keep up the awesome work Sandy and thanks for being such a positive influence in our community 🙌

Local Faces, Local Energy, Local Gym 💯
24/10/2025

Local Faces, Local Energy, Local Gym 💯

Damien is back 🙌Just 5 short weeks after his hip replacement and he is back in action. Damien can't wait to get back in ...
17/10/2025

Damien is back 🙌

Just 5 short weeks after his hip replacement and he is back in action.

Damien can't wait to get back in the gym and training with everyone.

He now has some more availability for PT's too, so if you are looking to get back into it, now is the time!

Address

Woombye, QLD

Opening Hours

Monday 5:30am - 10am
3pm - 6:30pm
Tuesday 5:30am - 10am
3pm - 6:30pm
Wednesday 5:30am - 10am
3pm - 6:30pm
Thursday 5:30am - 10am
3pm - 6:30pm
Friday 5:30am - 10am
3pm - 6:30pm
Saturday 7am - 10am

Telephone

+61754421911

Website

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