04/09/2026
Hey Mumma / Dadda. 👋 We see you. And we understand. We get it if you have to bring the kids to class. We get it if they are on the screen for the class. We get that they might call your name out during the talk. We get that they might make a mess on the couch. We understand they might cry. Kids are little beings learning to regulate, learning to manage boredom and sometimes learning at a different rate to the other ones around them. But the best thing you can do, is Help them to learn to be active. Help them learn you have goals too. Let them see you out there achieving healthy movement goals!! One day they’ll be in the same position and we don’t wanna any mumma and/or dad to feel they can’t exercise because their kid is being a kid!
You’re always welcome to bring the gang. If you are looking for a quieter class to come to, aim for 7:15 or 9:15 or 4:30 to get it out of the way before the night time routine.
PS bring cool toys… our trainers defs won’t play with them…..
