Phoenix Performance Coaching

29/05/2026

Thanks to Phil and Andrew from 981 3HA - The Sporting Pulse for their recent coverage of .throws on their program. Was great to chat to the guys about the journey to now and what may lay ahead for Gus in the future 🥏🚀💥🇦🇺🌏

Thanks for your support guys👌

24/05/2026

Congratulations Nick on your selection for the Big V 👌

U/14s VIC SELECTION FOR NICK 👏🏼

Huge congratulations to junior Tiger Nick Jukawics on being selected in the Victorian U/14s team for this year’s National Championships in July.

An incredible achievement and a true reward for the commitment, dedication and hard work Nick continues to show with his footy. Nick has backed it up after not only making the Victorian U/12s State Team in 2024, but captaining the side as well.

A young star on and off the field, the entire Colac Tigers family is incredibly proud and can’t wait to see him pull on the Big V again and take it up to the best young talent in the country. Go get ‘em Nick! 💛🖤

24/05/2026

Thanks to the for a great article on Angus Ewing and his recent success 👌

22/05/2026

Every Saturday morning while you're on your way to local sport, Phil Holmes and Andrew Brown speak to not just local coaches and athletes but those who've gone on to make a career from the sport they love. Catch Phil and Browny on the Sporting Pulse, Saturday Morning's from 8 on 981 3HA.

20/05/2026

Thanks to .productions for their support of .throws 👌
throws productions

19/05/2026

🚨OCEANIA CHAMPION ALERT 🚨

Super proud coach tonight in Darwin celebrating .throws winning the U18 Discus at the 2026 Championships in Darwin.

Angus stepped up and blew the competition away with his first throw producing a personal best and meet record of 58.75m. Gus continued to throw well throughout the competition with 4 out of his 6 throws being a distance that would have won the event.

This tops off what has been an incredible year for Gus who has now taken out the All Schools National Title, National Title and Oceania Title in the last 6 months and has now moved to #12 in the U18 World Rankings. Not bad for a kid from Hamilton who has only done being doing this for 2 years 😳

Gus will now take a well earned break and then hit his winter training which will be the start of a huge 2 year plan for him. Big things ahead 🥏🚀💥🇦🇺🥇

Also want to congratulate on his brilliant 5th round throw to complete the Australian Top 2. It has been a pleasure watching his growth over the years and this is a great reward for his effort. Well done mate 👏

Thanks to for their support of Gus. The Apex program is a pivotal part of his development. Also thanks to for his rehab work…best physio in the business 👌

Time for a break and to reset for the big winter ahead for my crew 💪🏽








productions

19/05/2026

Comp day has arrived for Angus as he is set to take on the best U18 Discus Throwers in the Oceania Athletics region.

Comp starts at 3:45pm Darwin time (4:05pm Melbourne time).

Follow the live stream or the live results to stay up to date.

Let’s send it 🥏🚀💥💪🏽🇦🇺

South West Academy of Sport
Athletics South West
Emmanuel College Warrnambool
Fitzmedia Productions / South West Local News

Welcome to Day 2 of the Oceania Athletics Championships 🐊

Broadcast begins at 2pm ACST - LIVE and FREE on World Athletics+ https://bit.ly/42FMkjE

World Athletics YouTube https://bit.ly/43aKzuS

�Live Results https://bit.ly/4tKVHJZ

�

Timetable in the comments 👇

17/05/2026

Welcome to Day 1 of the Oceania Athletics Championships 🐊

Broadcast begins at 2pm ACST - LIVE and FREE on World Athletics+ https://bit.ly/42FMkjE
World Athletics YouTube https://bit.ly/43aKzuS

Live Results https://bit.ly/4tKVHJZ



Timetable in the comments

15/05/2026

15/05/2026

Good luck to .throws next week at the 2026 Championships in Darwin. Gus competes in the U18 Discus at 4:05pm on Tuesday the 19th of May. Stay tuned….

Let’s send it 💪🏽🥏💥🇦🇺👌