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Fitstop We are a community of people who strive to be the best we can be and live a happy and healthy life th

01/11/2026

Your free week of training starts now!

Swipe through to see what’s on the schedule and book your sessions!

All week. All on us. Link in bio.

01/11/2026

FREE WEEK STARTS TOMORROW. 

All sessions. All week. On us.

Grab your mates and book your sessions now. Link in bio!

Consider this your sign. Free Week starts MONDAY. Grab your mates and book your sessions. Link in bio.Happy Halloween! 👻
30/10/2026

Consider this your sign.

Free Week starts MONDAY. Grab your mates and book your sessions. Link in bio.

Happy Halloween! 👻

Working hard in the gym, but are you training effectively?Not every workout needs to leave you exhausted. And doing some...
29/10/2026

Working hard in the gym, but are you training effectively?

Not every workout needs to leave you exhausted. And doing something different every session doesn’t necessarily mean you’re making progress.

Sometimes it’s not about working harder. It’s about training with more purpose.

Swipe through for 5 training truths worth knowing 👊

𝗙𝗥𝗘𝗘 𝗪𝗘𝗘𝗞 𝗜𝗦 𝗖𝗢𝗠𝗜𝗡𝗚.From 2–7 November, we’re opening our doors for a full week of free training and everyone’s invited.S...
26/10/2026

𝗙𝗥𝗘𝗘 𝗪𝗘𝗘𝗞 𝗜𝗦 𝗖𝗢𝗠𝗜𝗡𝗚.

From 2–7 November, we’re opening our doors for a full week of free training and everyone’s invited.

Save the date 📅

For 50 days, our Fitstop community came together for something bigger than training.Every workout, every donation and ev...
23/10/2026

For 50 days, our Fitstop community came together for something bigger than training.

Every workout, every donation and every person who showed up played a part. We couldn’t be more grateful to everyone who got behind the cause.

Together, we raised $30,000 for Telethon, supporting WA kids and families.

This is the power of community 💪

21/10/2026

A few days that reminded us what makes Fitstop so special.

Our global network came together in Brisbane for the 2026 Game Changers Summit.

Two days of big ideas, meaningful conversations and a shared ambition to raise the bar and set the tone for Fitstop’s next chapter.

We’re proud of how far we’ve come, but even more excited about where we’re going.

Because progress doesn’t stop. And neither do we.

29/09/2026

Join a community of people that push each other to better themselves every day 🗣️

SATURDAY SWEAT 😮‍💨💧 Good luck to all our members competing this weekend in Butterfly Effect Competition ™️ and PALADIN F...
25/09/2026

SATURDAY SWEAT 😮‍💨💧

Good luck to all our members competing this weekend in Butterfly Effect Competition ™️ and PALADIN Fitness Racing Australia, we missed you today 😞

Good luck to the teams who will compete at Butterfly this weekend 🦋🙌If you get a chance go down and support it’s an empo...
24/09/2026

Good luck to the teams who will compete at Butterfly this weekend 🦋🙌

If you get a chance go down and support it’s an empowering comp for the ladies and a huge vibe.

SATURDAY:
Karina, Sam, and Sarah
HYBRID | HEAT 5 | LANE 1
🔥INFINITY ⏱️ 9:04 AM
🔥BUNS & GUNS ⏱️ 10:56 AM
🔥SPLIT DECISIONS ⏱️ 1:20 PM
🔥 SHIFT WORK ⏱️ 3:12 PM

Steph, Mel and Kim
HEAT 20 LANE 1
LEGS G0 GIRLS
🔥SPLIT DECISION ⏰9:20
🔥SHIFT WORK ⏰11:28
🔥INFINITY ⏰13:04
🔥BUNS & GUNS ⏰15:12

SUNDAY
Amalea, Mikaela and Tori
🔥INFINITY- 9.04am
🔥BUNS & GUNS - 10.40am
🔥SPLIT DECISION -1pm
🔥SHIFT WORK -2.36pm

Ally, Sammie, and Llara
🔥SPLIT DECISION 8:32am
🔥SHIFT WORK 10:08am
🔥INFINITY 11:44am
🔥BUNS AND GUNS 2:04pm

Game Day is on tomorrow 🥳One session6:30am Book in via the app. Breakfast treats after 😋Good luck to the teams competing...
11/09/2026

Game Day is on tomorrow 🥳

One session
6:30am
Book in via the app.
Breakfast treats after 😋

Good luck to the teams competing tonight, tomorrow and Sunday at Turf Games 🙌💪😎

26/08/2026

all I need is a burpee and a beat 🎶

Address

1993 Logan Road
Upper Mount Gravatt, QLD
4122

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