OJFIT 4 LIFE

OJFIT 4 LIFE My goal is to inspire healthy living and to help you see all the benefits that come from change.

Being a good role model for my children means the world to me and it is so rewarding watching them listen, learn and begin to understand the importance of being active, not only physically but mentally. I want to help teach this next generation 'how to think' not necessarily 'what to think'. I also want to help as many people as I can realise the importance of making time for themselves, because y

ou matter. If I rewind a little, my passion began after we had moved to a small country town called Chinchilla. Our daughter was only 6mths old and we had never moved away from our home town before, so naturally it took me awhile to find my feet. I was lucky enough to have stumbled across a bootcamp program running in a local park where I not only found my love for fitness but I realised that being around like minded people, who are there to support you, have your back and build you up rather than break you down was such a big part of this journey. I knew then I wanted to share this feeling and eventually create my own business with my own values to follow. Skipping forward a few chapters, we had a beautiful baby boy in this time and a year later we were setting of again, only this time with 2 dogs and 2 kids to the top end of Australia. I completed my studies, gained experience throughout 2 renowned gyms in darwin and as of April 2020 went out on my own to start building my own business and haven't looked back. I wouldn't be where I am today with out my team, and I am proud to say I have lots to learn because lets face it if you think you know everything you don't really know much at all.

This weeks food prep, loving the new flavours and fuelling the body right. 🩷👍💪Chilli mince with sesame seed cucumber sal...
02/06/2026

This weeks food prep, loving the new flavours and fuelling the body right. 🩷👍💪
Chilli mince with sesame seed cucumber salad on rice and a spiced pear protein slice. Yummm

30/05/2026

WEEK 7 . . . FEELING STRONG, TRUST IN THE PROCESS! 💪💪💪

Keep it up team! 💪
26/05/2026

Keep it up team! 💪

Great workout from our Monday morning crew, we increased our volume today and you all did it with ease, getting stronger...
25/05/2026

Great workout from our Monday morning crew, we increased our volume today and you all did it with ease, getting stronger together. 💪💪💪

22/05/2026

Week 6 was filled with fun, cardio, strength, dancing and more … stronger together. 💪💪💪

🚨 Sports Vouchers expire May 31st! 🚨If you haven’t used yours yet… don’t let it go to waste! 👏Come join our Monday night...
20/05/2026

🚨 Sports Vouchers expire May 31st! 🚨

If you haven’t used yours yet… don’t let it go to waste! 👏

Come join our Monday night fitness sessions 💪
🕠 Mondays at 5:30pm
🔥 Fun circuit-style workouts
🏋️ Strength + conditioning
😊 All fitness levels welcome
⚡ Go at your own pace… or add a little friendly competition to the mix 😉

Great crew, good vibes, and guaranteed sweat 😅

Send us a message to jump in before your voucher runs out!

[email protected]
0422043677

17/05/2026

Half way through term 2 … week 5! 💪💪💪

10/05/2026

Week 4 shenanigans. 💪😂👍🙌

05/05/2026

Week 3 Term 2 flashback and yep we are already half way through week 4 … this term is flying so don’t miss out and reserve your classes for the remainder of our 10week block team. 💪💪

03/05/2026

Address

Toowoomba, QLD

Opening Hours

Monday 8:30am - 6:15pm
Tuesday 6am - 2:30pm
Wednesday 6am - 6:15pm
Thursday 6am - 2:30pm
Friday 8:30am - 6:15pm

Telephone

+61422043677

Website

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