What are the opening hours?

Monday 6am - 11am 4pm - 6pm Tuesday 6am - 11am Wednesday 6am - 11am 4pm - 6pm Thursday 6am - 11am 4pm - 6pm Friday 6am - 11am Saturday 7am - 11am

Curves Turramurra

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Turramurra, NSW
Curves Turramurra

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Ladies Fitness Centre

03/11/2026

The Bling It On National Grand Prize could be yours! 💎

Keep showing up, stay consistent with your circuit visits, and you could be in the running to win a stunning 3-piece jewellery set valued at $700.

✨ Keep shining, ladies. Your sparkling finish could be closer than you think!

02/11/2026

Start your week strong with Bling Monday! 💎

Work out on Monday for your chance to win that week’s Sparkle Prize and earn extra entries into the In-Club Jewellery Draw.

Join all four Bling Mondays and receive 10 bonus entries.

01/11/2026

This November, it’s your time to shine brighter! 💎

Join Curves and receive:

• 50% OFF the Service Fee
• FREE Curves Lilac Tote Bag
• Automatic entry into the Jewellery National Grand Prize Draw worth $700!

Already a Curves sister? Pick up your Bling It On Tracker and take on the November challenge.

Because this month is all about building strength, staying consistent, and enjoying a few extra reasons to sparkle along the way.

✨ Find your strength. Show your sparkle. Bling It On!

30/10/2026

Four weeks of celebration turned into a beautiful month of memories 💫💜

From the moments you pushed your limits to the stories you shared on the circuit we loved watching you cheer each other on. Celebrate You, Celebrate Your Curves is officially wrapping up but the confidence and connections you built are completely yours to keep.

We can't wait to see what you achieve next! 🥰

30/10/2026

💜 STRONG BODY. SHARPER MIND. 💜

Did you know your Curves workout could be helping your brain as well as your body?

As women, we want to stay strong, sharp, confident and independent as we age. And exercise can play an important role in supporting our long-term health!

🧠 5 reasons to keep moving:

💜 1. Support your memory – Strength training may help support attention, thinking and cognitive function.

💜 2. Protect your brain health– Regular physical activity is associated with a lower risk of cognitive decline.

💜 3. Strengthen your heart – Exercise supports cardiovascular fitness, blood pressure and healthy blood sugar levels.

💜 4. Improve mood and sleep – Regular movement can help reduce stress and support better sleep.

💜 5. Stay connected – Enjoy the encouragement, friendships and community that make Curves special!

✨ Your 30-minute Curves workout is an investment in your future wellbeing.

You don't have to do hours at the gym. Just keep showing up, keep building strength and keep making your health a priority.

Because healthy ageing is about feeling great, staying independent and enjoying life for years to come!

💜 No lock in contract. Monthly memberships.

📍 Curves Turramurra
🌐 [email protected]
📞 0413 585 874

Book your FREE Trial Class today!

29/10/2026

Checking your heart rate is a helpful way to understand your workout intensity. 💪🏻

During the 30-minute Curves circuit, your heart works to deliver oxygen-rich blood to your muscles, helping support cardiovascular fitness over time.

The goal isn’t to reach your maximum heart rate, but to find a pace that feels challenging and manageable.

Listen to your body and ask your Curves Coach for guidance!

29/10/2026

🌸 JUMP INTO SPRING WITH A 6-WEEK FITNESS RESET! 🌸

Ready to feel stronger, fitter and more energised? 💪💜

Our 6-Week Fitness Reset Program is designed to help women get moving, build strength and feel great — in a friendly, supportive environment where you’ll never feel like you’re doing it alone.

💜 FOR JUST $32 PER WEEK, YOU'LL GET:
✅ Unlimited classes each week — come as often as you like!
✅ Personal coaching and guidance from our qualified coaches
✅ Body composition & wellness scan to track your progress
✅ Weekly healthy recipes plus nutrition & wellness tips
✅ A welcoming community of women who support and encourage each other

🏋️‍♀️ CHOOSE FROM A VARIETY OF CLASSES:
Body Basics • Cardio • Balance & Core • STEP • Resistance Bands. Pilates

Our members love seeing improvements in strength, muscle tone, fitness, flexibility and energy — while staying active and supporting strong bones and overall wellbeing.

🌸 THIS SPRING, MAKE YOUR HEALTH A PRIORITY!

Whether you're getting back into exercise or simply want to take your fitness to the next level, our 6-week Fitness Reset is a great place to start.

📞 Call Nicola: 0413 585 874
📧 [email protected]

Spaces are limited — contact us today to get started!

28/10/2026

Thursday check-in, Curves sisters! 🙋‍♀️

Your 12-workout goal is getting closer, one visit at a time. Take a look at your tracker, pick your number, and give yourself credit for the progress you’ve made so far.

💬 Are you at 3, 6, 9, or 12? Drop your number in the comments!

27/10/2026

There’s something powerful about looking back and realizing you didn’t give up on yourself! 😊

Maybe this month wasn’t perfect. Maybe some days took more effort than others. But you kept making space for your health, your strength, and your own progress.

That deserves to be noticed.

27/10/2026

What comes next starts with seeing how far you’ve come! 💪🏻

Your Personal Coaching Session is time with your Coach to check your fitness, track your measurements, and set your next goals.

Ready for your next check-in? Schedule your PCS with us today!

Address

1/5-7 Rohini Street
Turramurra, NSW
2074

Opening Hours

Monday	6am - 11am
	4pm - 6pm
Tuesday	6am - 11am
Wednesday	6am - 11am
	4pm - 6pm
Thursday	6am - 11am
	4pm - 6pm
Friday	6am - 11am
Saturday	7am - 11am

Telephone

+61413585874

Website

http://www.curvesturramurra.com/

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