F45 Training Pymble

F45 Training Pymble Closed Permanently

What a bunch ❤️💙🤍
29/06/2024

What a bunch ❤️💙🤍

Team training
28/06/2024

Team training

27/06/2024
Coach Mel and Connie G had FOMO so had to come in before class to get it done ✅ 💪🏼👊🏼👍🏼
22/06/2024

Coach Mel and Connie G had FOMO so had to come in before class to get it done ✅ 💪🏼👊🏼👍🏼

Phase 7️⃣ is here MOVEMENT FOCUS: push movements, dynamic lunges ability (and stability)PERFORMANCE FOCUS: explosive pow...
22/06/2024

Phase 7️⃣ is here
MOVEMENT FOCUS: push movements, dynamic lunges ability (and stability)
PERFORMANCE FOCUS: explosive power and cardiovascular recovery speed
STRENGTH FOCUS: full body functional strength training

Sunday is a fun day Training hard with ROMANS ⚒️ an F45 Og 👊🏼
16/06/2024

Sunday is a fun day
Training hard with ROMANS ⚒️ an F45 Og 👊🏼

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Pymble, NSW

Telephone

+61488450883

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