Improved Performance Bootcamp

Improved Performance Bootcamp Improved Performance Bootcamp is dedicated to helping you reach your physical goals as well as making you feel and look great, inside and out!

Our Bootcamp is aimed to help you burn fat, build and increase your fitness, tone up and all importantly making sure you love your training! Whether you’re an athlete looking to improve your performance in the sporting arena or just wanting to get fit, healthy and in shape, our Bootcamp is perfect for you as our sessions are shaped for all levels and experiences. We will deliver different types of

training techniques each session to give you a full body, functional workout that will not only help you achieve your goals but also be useful to you in your day-to-day life! Some of these include:
• Endurance & High Intensity Interval Training
• Strength Training
• Crossfit
• Speed & Agility
• Functional & Core Training

30/08/2013

Just a reminder that Bootcamp is on tomorrow. Turramurra Memorial Park 11am. See you there!

23/08/2013

Hey guys, apologies for such late notice but due to unforeseen circumstances tomorrow's Outdoor session will be postponed until next Saturday (31st). Thanks to everyone who has shown interest and we hope to see you all there next weekend!

IPB

21/08/2013

Hey guys, just a reminder that we are running another complimentary bootcamp session this coming Saturday 11am at Turramurra Memorial Park. We have some spots left so if you're interested in a free session where you can bring along any friends & family to join in just inbox us or post on our wall!

Hey everyone, after the success of the Improved Performance Bootcamp launch last week and the huge amount of subsequent ...
07/08/2013

Hey everyone, after the success of the Improved Performance Bootcamp launch last week and the huge amount of subsequent interest, we will be running our next session on Saturday 24th August. Numbers are limited so guarantee your spot by just sending us an inbox message, text message or email to [email protected] with your name and contact number.

IPB

http://youtu.be/nCYnoMX8vpQ
04/08/2013

http://youtu.be/nCYnoMX8vpQ

Outdoor Training with some very good friends! Thanks for everyone who came, it was a great day!

03/08/2013

Big big thanks to all of our friends who came and trained with us today! It was a great session and fitting way to kick off Improved Performance Boot Camps! Watch this space for our upcoming sessions...

03/08/2013

Address

Turramurra, NSW
2074

Telephone

+61433976081

Website

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