Awakind Yoga

Awakind Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Awakind Yoga, Yoga studio, Corner of Genoa Place & Blue Waters Parade, Tascott.

Hatha • Weights • Yin • Meditation • Pregnancy • Mother's Blessings • Mums & Bubs

Helping you feel calm, strong & grounded🧘‍♀️

📍Tascott • Central Coast
Studio & mobile classes

02/06/2026

I taught this week's Yin class with the lights off, lit only by the fire and candlelight, and it was magic ✨️

I loved it. Everyone in the class loved it. So I'm making it a thing.

While the weather is cooler and it gets dark earlier, every Yin class will be taught with the lights off, lit only by the fire and candlelight 🔥🕯

A chance to slow down, soften, and settle into stillness.

Join me Mondays at 7pm 🤍

Book your spot here: https://awakindyogacc.simplybook.net/v2/ /service/11/count/1/

31/05/2026

Parenthood is so beautiful, and it can also be deeply overstimulating sometimes 🤍

Between the mental load, the constant responsibility, the noise, the multitasking, and being needed throughout the day, it's easy to lose touch with how we're actually feeling.

Over time, yoga has helped me recognise the early signs that I need support instead of simply pushing through.

I shared more about this in my latest blog, including why our nervous system matters for mental wellbeing and how yoga can help us reconnect to ourselves ✨

Click here to read the blog: https://awakindyoga.com.au/when-parenthood-feels-overstimulating/ 🤍

25/05/2026

A little preview of the newest addition to our sound healing space ✨

This beautiful new bowl will be part of our upcoming Meditation & Sound Healing session — an evening to slow down, soften, and reset 🤍

Sunday 31 May • 4:30pm
Click here to book: https://awakindyogacc.simplybook.net/v2/ /service/7/count/1/ ✨️

17/05/2026

Inner thoughts during yin yoga 😂 ✨

One minute you’re wondering how much longer is left. The next minute your body softens, your mind quiets, and suddenly you never want to leave the pose.

Yin has a funny way of helping us notice just how much tension we’ve been carrying — physically and mentally 🤍

Join me on the mat Monday at 7pm ✨️click here to book your spot: https://awakindyogacc.simplybook.net/v2/

11/05/2026

Some weeks we crave softness.
Some weeks we crave strength.

Hatha Slow Flow has evolved into one Wednesday evening class with optional weights 🤍

This means you can choose the style of movement that best supports your body each week — whether that’s a more traditional slow flow, or adding weights for a little extra strength and challenge.

The intention is to keep the space welcoming, supportive, and accessible for everybody ✨

✨ Wednesdays at 7pm
📍 Tascott Studio
Book your spot here: https://awakindyogacc.simplybook.net/v2/

I’d love to welcome you to the mat 🙏

yogacommunity

Your weekly mum catch-up — softer, slower, and for you too 🤍Gather your mum friends and enjoy 10% off when 3+ mums book ...
07/05/2026

Your weekly mum catch-up — softer, slower, and for you too 🤍

Gather your mum friends and enjoy 10% off when 3+ mums book together ✨

Mums n’ Bubs Yoga is a gentle, baby-led class where you can move, breathe, feed, settle, and simply be — no expectations, no pressure.

A calm space for you to unwind, while your little one is right there with you 🫶

✨ Wednesdays at 10am
📍 Tascott studio

Book with your mum group and make this your weekly ritual of connection and calm 🤍

DM me for the 10% off code when booking with 3+ mums ✨

For the mum who gives so much to everyone else 🤍Give her more than a gift this Mother’s Day — offer her time to breathe,...
03/05/2026

For the mum who gives so much to everyone else 🤍

Give her more than a gift this Mother’s Day — offer her time to breathe, move gently, and refill her cup ✨️

You can click the link to view gift vouchers, or message me if you’d like a custom amount https://awakindyogacc.simplybook.net/v2/ -card

Why gentle movement postpartum matters 🩷After birth, your body isn’t something to “bounce back” — it’s something to be s...
27/04/2026

Why gentle movement postpartum matters 🩷

After birth, your body isn’t something to “bounce back” — it’s something to be supported, slowly and with care.

In the Mums n' Bubs class, I focus on gentle movement as it can help to:
✨ reconnect you with your body (after everything it’s been through)
✨ support your pelvic floor + deep core — without strain
✨ regulate your nervous system (supporting a calmer mind + body)
✨ ease tension from feeding, holding, and long nights
✨ build strength gradually, in a way that actually lasts

But just as importantly, the class gives you a moment.
A breath.
A pause in the noise.
A chance to feel like you again — even if it’s just for a little while.

And it doesn’t have to be perfect.
Your baby doesn’t have to sleep.
You don’t have to “get through” a full class.
You can feed, rock, pause, cuddle… and still be part of it.

The Mums & Bubs class is a space for real life motherhood — not the polished version.

If this feels like something you need, you can book your spot here: https://awakindyoga.com.au/parents-nbubs/

I'd love to see you and your little one there 🩷

20/04/2026

Mums n’ Bubs 🤍

If you’ve been thinking about coming but weren’t sure how it would work with your baby… I want you to know this space is designed for real life motherhood 🫶

Motherhood isn’t predictable — and this space doesn’t expect it to be.

You’re welcome to feed, pause, cuddle, or simply sit and breathe.

There’s no right way to show up here… just a soft, supportive space to be exactly as you are ✨

Classes start this Wednesday
Hope to see you there 🤍

Click here to book your place - https://awakindyoga.com.au/parents-nbubs/

Bookings are now open for Mums & Bubs 🤍A gentle space to move, breathe and connect — with your baby by your side.No pres...
13/04/2026

Bookings are now open for Mums & Bubs 🤍

A gentle space to move, breathe and connect — with your baby by your side.

No pressure. No expectations. Just come as you are.

✨ Slow, supportive movement
✨ Space for feeding, settling and pausing
✨ Connection for you and your baby

Classes begin 22 April, with limited spots in the cosy Tascott studio.

Reserve your spot here: https://awakindyoga.com.au/parents-nbubs/

I can't wait to welcome you to the space ✨️

Address

Corner Of Genoa Place & Blue Waters Parade
Tascott, NSW

Website

Alerts

Be the first to know and let us send you an email when Awakind Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category