Viking Performance Lab

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Viking Performance Lab Viking Performance Lab is Australia’s elite training hub for hockey, skating, and winter athletes.

31/10/2026

It breaks our hearts to say that Viking Performance Lab will close its doors on Sunday, 22 November 2026. Times are tough for everyone, and despite giving this dream everything we had, the costs of keeping it going have become too much. But what a blast we’ve had along the way. Watching people learn, improve, build confidence and enjoy their training has made us incredibly proud of what we created. To our members, staff, coaches and everyone who supported us; Thank You! for being part of it. We’re still here for a few more weeks, so come in, use your remaining credits and unleash your inner Viking one last time. 💙 Jason & Annelie

09/09/2026

☝🏼 on ☝🏼 private coaching; concentrating on stick handling and shooting. Jump on our website and book your next session!

CLOSED TONIGHT !!
26/08/2026

CLOSED TONIGHT !!

23/08/2026

We’re excited to announce that Macquarie Ice Skating Club is partnering with Viking Performance Lab 💪❄️

Located right next to Macquarie Park Station, come and try the best off-ice training facility in Australia!

Skater Treadmill
• 1 person - $72 for 30 mins
• 2 people - $120 for 60 mins
• 3 people - $144 for 60 mins
• 4 people - $168 for 60 mins

Skater Gym - $20/week
Includes skater-specific equipment such as:
• Stability trainer
• Bosu ball
• Plyometric boxes
• Speediance machine with a range of workouts

We'll see you at Viking Performance Lab!

https://vikingperformancelab.com.au/
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Video editing: Nelson Innis
Music from (free for Creators!):
https://uppbeat.io/t/prigida/untold

Due to a clash with scheduling we will be opening one hour later today! 10AM!!
22/08/2026

Due to a clash with scheduling we will be opening one hour later today! 10AM!!

Father’s Day is coming up… and if Dad or Hubby is hockey mad, skip the socks, jocks and another Bunnings gift card. Give...
20/08/2026

Father’s Day is coming up… and if Dad or Hubby is hockey mad, skip the socks, jocks and another Bunnings gift card.

Give him something he’ll actually want to use. For a limited time, get 30% OFF a Viking Performance Lab session and let Dad unleash his inner Viking.

Whether Dad still plays, used to play, coaches, or simply loves the game, this is a Father’s Day gift that’s a little different.

🏷️ Use coupon code: HFD26
📅 Must be purchased before 7 September 2026
👤 Can be used once per person

Tag the Dad, husband or hockey tragic who would love this. 👇
🌐 www.vikingperformancelab.com.au

This Father’s Day, don’t buy him more stuff. Give him an experience.

19/08/2026

LCC Saints Ice Hockey Club Bantams have been putting their bye weeks to work.

Rather than letting a weekend off go to waste, the group has been getting into Viking Performance Lab to keep developing their individual skills away from the ice.

⚡ Skating Treadmill
🥅 Shooting & puck skills
🏒 Individual skill development
💪 Competing and working together in a team environment

The best part? They’re getting the repetitions in without using valuable ice time; so when they do get back on the ice, that time can be spent playing faster, competing and working as a team.

Love seeing clubs investing in their players and making development a priority.

Bye week doesn’t have to mean a week off.

We were blessed earlier in the year to have Look Group Sydney Ice Dogs  #60 Shane Hanna training at Viking Performance L...
18/08/2026

We were blessed earlier in the year to have Look Group Sydney Ice Dogs #60 Shane Hanna training at Viking Performance Lab each day whilst playing with the Ice Dogs in preparation for his season with Starbulls Rosenheim e.V. of the DEL2
Check out Shane’s latest video featuring VPL https://youtu.be/yUjLLx7mUUc

16/08/2026

Yesterday we greeted some new people to the lab; the vibes were high; go hard or go home! Webby from the Perth Thunder; buried a gino in his Australian Ice Hockey League | AIHL game after a solid warmup at the lab and Nikita was determined to see what all the fuss is about on the skate mill.

12/08/2026

“Unleash your inner Viking” - increased reps and more beneficial for your development; why do you think people use them in developed hockey nations 🤔

Address

396 Lane Cove Road Macquarie Park
Sydney, NSW
2113

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