Viking Performance Lab

27/05/2026

Can we harness the energy of our collective voices to shape a brighter future for Ice Hockey in Australia? https://tinyurl.com/3y7v8u8d

25/05/2026

As the dust settles, we wanted to give a huge shoutout to all the athletes selected to represent NSW at the upcoming National Championships. Congratulations; your hard work, sacrifice, and commitment has been recognised and we are proud to see so many VPL athletes earning the opportunity to compete at the next level.

But with that being said…

To those who weren’t selected this time around; this is not the end of the road!

This is the time for reflection.

What can I improve? Did I truly give it everything?Did I do the extra work when nobody was watching?Did I prepare the way I needed to?

Sometimes setbacks become the biggest turning points in an athlete’s journey.

Use this moment as fuel, not frustration. The athletes who continue to grow are the ones willing to be honest with themselves, embrace adversity, and keep showing up when things don’t go their way.

Selection camps and teams don’t define your ceiling as a player; your response does.

Keep working. Keep learning. Keep competing. Your time will come.

16/05/2026

15/05/2026

🚨 HEADS UP 🚨

Viking Performance Lab will unfortunately be CLOSED this coming Sunday 17th May We sincerely apologise for the inconvenience and appreciate everyone’s understanding.

We will still be OPEN as normal on Saturday from 9:00am–3:00pm, so if you’re looking to get your work in before the week starts, come down and see us 💪🏒

Thank you to all our members and the hockey community for your continued support.

07/05/2026

Reps Reps Reps - it’s take 400 reps to create a habit; that’s a lot of ice time!

05/05/2026

“The Batting Cage for Hockey” Join the 10K global challenge.. https://tinyurl.com/RS10kchallenge

27/04/2026

Proof that limits are meant to be challenged!
From the Northern Territory to Sydney, Sonya Newman an Australian Para hockey athlete gave the synthetic ice at VPL a try and showed exactly what resilience looks like.
No ice? No problem. The Viking mindset always finds a way 💪

21/04/2026

1️⃣0️⃣0️⃣0️⃣ Followers! For a startup, that’s a big milestone and we don’t take it lightly.

When we started Viking Performance Lab, the risk was real. There were easier, safer options… but nobody ever builds something meaningful playing it safe. We backed the vision and took the plunge.

What matters most to us is this: We are all in on hockey and skating development.

We don’t care what club you play for. There are no hidden agendas.
No politics.
No ulterior motives.

Just one goal; to raise the standard and help every player improve their individual skills.

If you’re putting in the work, we’re here to support it.

⚔️ UNLEASH YOUR INNER VIKING ⚔️