Refit Training

Refit Training REFIT Training. Chase that feeling !

11/06/2026

Welcome to the HYBRID Project

24 in 42

09/06/2026

Meet Alex 👋🏽

08/06/2026

Are you ready to become HYBRID?

42 days starting 29.06.26

More info dropping soon 👀

04/06/2026

The guesses have been coming in all week - what’s happening on the 29th at REFIT?

Mark it in your calendars, because you’re not gonna want to miss this one 👀

Drop your guesses below 👇🏽

02/06/2026

Welcome to REFIT
Your new home of Strength and Conditioning

Take a look around, we can’t wait to welcome you through our doors

26/05/2026

Introducing REBUILD, our open gym membership

No class timetable. No restrictions. Full access to our premium weights area during class times, downstairs equipment outside of them, and the freedom to train your way

But here’s what makes it different.

Every REBUILD member receives a complete hypertrophy-based program; a structured program built to help you build muscle and train with purpose. And every week, you’re invited to our Super Saturday team session

REBUILD. Structure without the schedule
$40 a week. Hit the link in our bio to get started, today

21/05/2026

What’s better than one rig?

Two !

Our second rig is officially in and she’s looking very nice

Big thankyou to Pat and the boys from for the install

Watch to the end for the official new rig smell check 😂

Address

6 Meta Street, Caringbah
Sydney, NSW
2229

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 6am - 12pm

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