20/10/2026
Our Youth is a coach-led pathway for young people developing the movement competency, confidence, and training habits that support participation in sport and active life.
Developmental and Emerging provide a clear progression. Placement is assessed individually by our coaches, with age used as a guide rather than the only criterion.
A coached foundation in movement competency, strength, speed, jumping, landing, and confident gym habits.
Young people learn how to organise their body, produce and absorb force, respond to simple tasks, and build confidence in a supportive group. The focus is not on making training complicated. It is on giving each person more useful movement options and a positive experience of being coached and learning the environment.
The next step for young people ready for greater training responsibility, progression, and physical development.
Young people learn how to prepare for training, practise fundamental strength patterns with intent, understand coaching feedback, and take responsibility for simple training habits. Selected assessments are used when they help a coach make a clear decision. They are explained in age-appropriate language and never treated as a label.
