04/05/2022
Alrighty team we are well into week 2 and we’re checking up on how you are travelling.
- Are you tracking your calories?
- Have you been pushing yourself in your session and attending 4-5 times a week?
- Are you getting enough quality sleep?
- Have you been making conscious decisions about tidying up your diet?
Remember this is a short and sweet challenge so we don’t to lose track of what our main goal is, so stay focused and keep working hard! 💪🏻💪💪🏾
