Modbod Gymnastics

Modbod Gymnastics Recreational Gymnastics Club on the Northern Beaches

Spring school holidays are closer than you think — and Modbod's Spring Holiday Workshop bookings are open right now.28 S...
04/09/2026

Spring school holidays are closer than you think — and Modbod's Spring Holiday Workshop bookings are open right now.

28 September – 9 October. Half Day, Full Day, and Long Day sessions available at our purpose-built Cromer facility.

✅ Real gymnastics skills — air tracks, foam pits, professional equipment
✅ Experienced local coaches who know Northern Beaches kids by name
✅ No prior gymnastics experience needed — ages 3 to 15 welcome
✅ Flexible sessions from $50 to suit your schedule

Half Day (3 hrs) — $50 | Full Day (9am–3pm) — $85 | Long Day (8:30am–3:30pm) — $100

Spaces are capped to keep our coach-to-student ratios low. Full Day and Long Day sessions fill quickly — they always do.

Get ahead of the spring rush and lock it in now:
👉 https://portal.iclasspro.com/modbod/camps

Two years in Boys Gymnastics. One session per week. And Tara's son is still showing up, still progressing and still lovi...
03/09/2026

Two years in Boys Gymnastics. One session per week. And Tara's son is still showing up, still progressing and still loving it. Strength. Coordination. Real gymnastics skills. A fun environment. No competitive pressure.

That's not a marketing pitch — that's a mum describing what her son actually experiences every week.

Boys Gymnastics at Modbod runs Monday to Saturday for ages 5–12. Every session is structured, active and coach-led — no queuing, no standing around.

Has your son had a similar experience at Modbod? Drop a comment below or leave us a Google Review ⭐

📲 Book a free Trial Class 👉 https://portal.iclasspro.com/modbod/classes

01/09/2026

This is what a Beginner Gymnastics class actually looks like at Modbod.

Every station has a purpose. Nothing is random. Here’s what the kids are working on today.

🔵 Floor Beam
Straddle to bottom — arms straight the whole way down. Teaching body control and balance before the skill gets harder.

🔵 Pike Handstands
Straight legs, walking all the way to the other side. Building the shoulder strength and body tension every gymnast needs.

🔵 P-Bars
Swings with a focus on hip drive — push forward, finish behind. The foundation of every bar skill that follows.

🔵 Glide Swings
Both feet in, hips forward and back, three times. Simple cue, massive impact on core activation.

🔵 Candlestick Station
Kick up, legs straight, eyes on toes. One of the best drills for teaching full body tension from the ground up.

🔵 Low Bar
Glide swings, push, re-grips. The real work happens here — and the kids don’t even realise how much they’re learning.

🔵 Tucks Station
Tuck holds and tuck spins back and forth. Finishing the session strong with core control and coordination.

Seven stations. One session. Real skills your child can feel and name by the time they walk out the door.

📲 Book a FREE trial class — link in bio.
💬 Comment the word TRIAL below and we’ll send you everything you need to book a free trial class.

NonCompetitiveGymnastics BeginnerGymnastics NorthernBeachesMums SydneyKidsActivities GymnasticsCoach

Most parents assume gymnastics and tumbling are the same thing. They're not — and the difference matters when you're cho...
31/08/2026

Most parents assume gymnastics and tumbling are the same thing. They're not — and the difference matters when you're choosing the right program for your child.

Gymnastics is the all-rounder — bars, beam, floor and trampoline. Broad, structured, covers a wide range of movement.

Tumbling is a deep dive into floor-based power — round-offs, handsprings and progressions toward flips. Perfect for kids in dance or cheer who need specific floor skills.

Both programs cover handstands and cartwheels at the beginner level — but Tumbling will fast-track that experience.

Not sure which one suits your child? That's exactly what a trial class is for. Our coaches assess where your child is at and place them in the right program from day one.

Ready to find out which one suits your child? Book a free trial class and our coaches will assess where your child is at and place them in the right program from day one.

📲 Book a free trial here: https://portal.iclasspro.com/modbod/classes

High-quality coaching. Zero competitive bloat.We believe every child deserves to learn real gymnastics skills—like clean...
28/08/2026

High-quality coaching. Zero competitive bloat.

We believe every child deserves to learn real gymnastics skills—like clean cartwheels, handstands, and back handsprings—without their family having to manage a secondary mortgage or lose every weekend to competitions.

That is why Modbod Gymnastics Club is built around a pure recreational model. We cut out the unnecessary expenses of competitive gymnastics while maintaining what matters most: low 8-to-10:1 coach ratios, experienced coaches, and structured pathways.

Your child gets the physical strength, confidence, and skill progression they want, and you get a reliable, once-a-week routine that fits family life.

🔗 Check our timetable or book a Trial Class via the link in our bio!

Step by step, skill by skill. 💥Real gymnastics confidence is built on safe, structured progressions.At Modbod Gymnastics...
26/08/2026

Step by step, skill by skill. 💥

Real gymnastics confidence is built on safe, structured progressions.

At Modbod Gymnastics Club, our low student-to-coach ratios mean our coaches are right there on the floor for every single attempt—helping your child master their first handstand, cartwheel, or round-off safely.

No competitive stress—just pure movement and genuine progress on the Northern Beaches.

👉 Click the link in our bio to secure your child's Trial Class today!

25/08/2026

🛑 Stop letting your kids practice front flips on the lounge room couch! 🤸‍♂️

Our beginner gymnastics circuit on the long tramp end is packed with fun, safe drills to help them master the technique properly!
This week, Coach Millie is leading our gymnasts through front flip foundations—like peanut rolls off the box and bunny hops into forward rolls onto higher surfaces! 💥

We’re also leveling up our handstand and cartwheel drills, using wall-pop drills to teach the popping action needed to progress into strong round-offs. Plus, a fun hula hoop skipping challenge for an extra boost of strength and mobility! ⭕️

Which gymnastics skill is your child working hardest to master at home right now? 👇

Big air starts with safe landing mechanics. 🤸✨If your child loves jumping off furniture or bouncing on the backyard tram...
24/08/2026

Big air starts with safe landing mechanics. 🤸✨

If your child loves jumping off furniture or bouncing on the backyard trampoline, our classes at Modbod Gymnastics Club give them the structured space they need to do it safely.

Bouncing off a mini-trampoline onto a raised safety mat isn't just fun—it teaches air awareness, core engagement, and correct landing technique. Our coaches are right there beside every jump, guiding form and ensuring every landing is controlled.

Give your child the physical confidence to know what their body can do, taught properly in a low-pressure environment.

📲 Tap the link in our bio to book a Trial Class today!

Address

1-5/21 Orlando Road, Cromer
Sydney, NSW
2099

Opening Hours

Monday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8:30am - 7pm
Friday 8am - 12pm
Saturday 7:30am - 12pm

Telephone

+61425317981

Website

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