Escape with Yoga

10/09/2026

✨ two weeks left for term 3 Yoga classes, all classes are full but welcome to go on the waitlist as a few spots will probably become available.

✨Text Sara 0416 443 404 with which classes you are keen to attend starting Monday 12th Oct next term

Mon 5.30pm
Mon 7.15pm
Wed 5.30pm
Wed 7.15pm
Fri 1pm

09/09/2026

Spring Events * 1 Yoga Spot Wed 5.30pm Class * Crystals for Sale

Spring belongs to the Wood element and the Liver system — a season of rising yang energy, like sap surging upward after winter's stillness. The Liver governs the smooth flow of qi and emotion, so this is a time for vision, growth, and forward movement.

26/08/2026

Welcome to go on the waitlist for Sept’s sound bath meditation as it’s full, otherwise 5/6 spots left in the Oct & Nov Spring events ☀️🌺🌸

23/08/2026

Sept has now sold out, welcome to go on the waitlist or book in for Oct /Nov as they are starting to book up 💗🌸

23/08/2026

Spring Events * 1 Yoga Spot Wed 5.30pm Class * Crystals for Sale

Sept - Sound Bath Meditation "Spring Equinox" JUST 3 SPOTS LEFT Friday 18th Sept 7-8.30 pm, $55 Limited to just 10 spots

22/08/2026

Thanks to everyone who came to last nights Winter Retreat Sound Bath🙏🏻❄️Creating calm & peace to end the week.

Spring dates
🌸18th Sept - 3 spots left
🌸23rd Oct - 5 spots left
🌸20th Nov

Book & pay via 🔗 in bio or
https://www.escapewithyoga.com.au
To secure your spot 💗

18/08/2026

✨1 Spot has just become available in the 5.30pm Wednesday class Yoga class, incorporating Breath, Hatha, Yin, Restorative Yoga & Meditation. To calm the nervous system back to harmony & balance 😇🧘🏻‍♀️🌸

✨Text Sara 0416 443 404 to secure the spot as only 6 weeks left for term 3 $144.

✨All other classes are fully booked

18/08/2026

This Friday’s Sound Meditation has booked out (welcome to go on the waitlist) otherwise 3 spots left for the 18th Sept celebrating the Spring Equinox as the seasons change & day & night come into balance 🌸☀️🌕🌺

Book via link in bio or website:
https://www.escapewithyoga.com.au

Many thanks, Sara 😊

16/08/2026

Wonderful weekend meeting other Yin Yoga teachers exploring Somatic movement to establish neurological contact before stillness.

Understanding how the facia communicates to our nervous system & can stiffen the body through chronic stress. Looking forward to introducing more slow somatic moment in class 🧘🏻‍♀️💗

28/07/2026

Private 1:1 Sessions have now re-opened, book via the website, choose your preferred dates & time 💛✨
https://www.escapewithyoga.com.au