The OM Movement

27/08/2026

NEW CLASS @ OM: You & Your Little One ✨
Yoga, but family-friendly!

Starting in September, we’re launching Friday morning sessions where you can practice, breathe, and reset without worrying about finding a babysitter.

Whether your child (ages 0–4) is crawling on your mat, playing alongside you, or napping in the stroller, this space is designed for both of you.

When: Fridays | 9:45 AM – 10:45 AM (Starting 11 September)

Where: the OM Movement, Unit 44, 31-33 Leighton Place, Hornsby

Ages: 0–4 years welcome with their parent or carer

What to expect: A welcoming, low-pressure environment to move your body and connect with other parents. Zero judgment if someone cries, wriggles, or wanders off!

24/08/2026

25/07/2026

🌟A little update for our yoga community🌟

Over the next two weeks, Tascha will be away from the studio, so a small number of classes will need to take a little pause.

We’ve done our best to keep cancellations to a minimum and make sure your usual practice routine is affected as little as possible. Thank you for your understanding, flexibility and continued support!

I will be back on the mat with you and returning to our usual schedule in just over two weeks. Can’t wait to see you back on the mat soon!

06/06/2026

Embrace the stillness of the season. 🪵✨

On Sunday, June 21, join us at OM for a deeply restorative Winter Solstice Sound Healing session. We are so excited to welcome the incredible Rita from Sound and Sanctuary to guide us through this immersive experience.

On the shortest day of the year, take some time to turn inward, slow down, and let the resonant frequencies wash away mid-year tension.

Spaces are limited

🪐 When: June 21, 12-1pm
📍 Where: OM Movement
🎟️ Bookings: Head to the link in our bio or search “Winter Solstice Sound Healing” on Humanitix.

12/05/2026

The countdown is on.

17.05 | THE RESET.

This Sunday at the OM Movement, we move beyond the standard yoga classes.

Imagine: Intention setting, slow flow, breathwork, followed by the tactile focus of a creative workshop, a massage ending with a yin session and deep guided meditation.

It’s not just a retreat; it’s a nervous system reboot.

Sunday 17 May.
11am – 4pm.

Don’t miss out.

Claim your spot via the link in our bio.

07/05/2026

✨The Gift of Space✨

Mother’s Day is for the family. 17 May is for her.

Upgrade the standard bouquet to a 5-hour sensory reset at the OM Movement and give Mum the space to breathe.

On Sunday 17 May, OM is hosting Deep Reset, an immersive 5-hour mini-retreat.

From slow-flow movement to hands-on massage and creative expression, we’ve designed the perfect Sunday in Hornsby to help Mum decompress and reconnect.

The Experience:
• Slow Flow & Breathwork
• Creative Workshop
• Yin & Guided Meditation
• A private mini massage
• Nourishing lunch & refreshments
• A gift bag filled with goodies to make the experience last

Everything is included. All Mum needs to do is show up.

11am — 4pm | Unit 44, 31-33 Leighton Place, Hornsby.

✨A curated reset for the woman who does it all.✨

Limited to 10 spots.

Book a spot via the link in our bio or search for OM: Deep Reset on Eventbrite.

01/05/2026

Breath. Movement. Creativity. Massage.

Join us at OM for a curated mini-retreat designed to shift your frequency.

Whether you’re here for the slow flow or the restorative power of massage and meditation, this is your space to arrive exactly as you are.

Sunday 17 May | 11am - 4pm
The OM Movement
Unit 44, 31-33 Leighton Place
Hornsby

The Experience Includes:
• Full movement & meditation program
• intention setting
• Breathwork session
• Creative workshop
• Short relaxation massage for every participant
• Lunch + refreshments

Spaces are limited to ensure a focused environment.

Secure your spot via the link in our bio.

25/04/2026

Step out of the noise. Step back into yourself. OM: Deep Reset is a 5-hour in-studio retreat to help you slow down, recalibrate and restore

A Half-Day Urban Yoga Immersion

Designed for those who give a lot—to work, to family, to life—OM: Deep Reset is a curated 5-hour in-studio retreat to help you slow down, recalibrate, and restore your energy from the inside out.

It’s a guided progression—from movement to stillness—designed to gently unwind tension, quiet the mind, and leave you feeling clear, grounded, and deeply reset.

You don’t need a week away to reset.�You just need the right 5 hours.

If you’ve been feeling tired, stretched, or constantly “on”… this is your invitation to pause.

OM: Deep Reset is a curated in-studio retreat designed to help you:�– release built-up tension in the body�– quiet the mental noise�– restore your energy from the inside out

You’ll leave feeling clear, grounded, and genuinely reset.
✨ Intention Setting�✨ Slow Flow Yoga�✨ Breathwork Session�✨ Creative Workshop�✨ Yin/Restorative Yoga�✨ Guided Meditation�✨ Short Individual Massage Session

Lunch will be served and light refreshments will be available throughout the day.

This experience is designed to be slow, spacious and supportive. No prior yoga or creative experience is necessary—just come as you are.

Limited capacity to keep the experience personal.

📍 The OM Movement (www.theommovement.com.au)�⏳ 5 hours to yourself�🔒 Bookings now open

Spots are intentionally limited—don’t miss out