Studio Spring

Studio Spring Our focus at Spring is to create the happiest version of you and by combining the power of movement with authentic social connection.

Creating a space where you can build strength, confidence and empowering friendships.

01/06/2026

Every day two Aussies are diagnosed with MND and another two will die from it.

We don’t know how to cure it but we do know pilates, so for the two people diagnosed every day, we’re donating $2 from every transaction this June to 

Together we can say freeze. 💙 🌼

Henley might be the luckiest studio in the world, because they’ve landed our very own Beach Barbie, Kayla as their brand...
27/05/2026

Henley might be the luckiest studio in the world, because they’ve landed our very own Beach Barbie, Kayla as their brand new manager.

There’s no better place for our water ski champion than our seaside studio.

As our Head of Client Care across all four studios, nobody knows how to look after a community quite like Kayla, Henley, you’re in the safe hands.

They say it takes a village to raise a child, so what better place to celebrate the Mums in our world than a special mor...
19/05/2026

They say it takes a village to raise a child, so what better place to celebrate the Mums in our world than a special morning pop up with in Burnside Village. 

Our early morning private class, shop and coffee was just a little way to say thank you to the incredible women in our lives who inspire us every day.

Spring and lululemon have a lot in common. A love of movement, community, and just brightening people’s day.
So it makes...
13/05/2026

Spring and lululemon have a lot in common. A love of movement, community, and just brightening people’s day.

So it makes a lot of sense that is officially a ambassador.

It’s always an absolute dream having the lululemon crew in for a little team bonding sweat session with us.

If it were up to us, Mother’s Day would fall on a date where the sun’s still shining, but hey, at least it makes breakfa...
07/05/2026

If it were up to us, Mother’s Day would fall on a date where the sun’s still shining, but hey, at least it makes breakfast in bed that little bit more cosy.

To those who birthed us, those who shaped us, and those who are no longer with us, it doesn’t matter what the weather outside holds, because you’ll always be our warmth.

Soon to be a mum, or celebrating your very first Mother’s Day? Our Mums & Bubs classes are made just for you.

We just wanted to share a very special congratulations to our new Goodwood Manager, Bel!!!
We feel so lucky to have some...
29/04/2026

We just wanted to share a very special congratulations to our new Goodwood Manager, Bel!!!

We feel so lucky to have someone who truly embodies Spring stepping into a role like this, Goody couldn’t be in better hands.

If you need anything at all, Little Miss Spring Goodwood has you covered.

22/04/2026

A wise Spring trainer once said, “We should move because we love our bodies, not because we hate them.”

Ready to fall in love? Come move.🌼❤️

If you thought all the girls were innocent angels, you haven’t seen them staring down match point in a “friendly” padel ...
15/04/2026

If you thought all the girls were innocent angels, you haven’t seen them staring down match point in a “friendly” padel tournament.

Thanks to for bringing out a side of the team we’d never seen before.

Our girl is heading to the Gold Coast to take some much deserved time for herself. So it’s with teary eyes we’re saying ...
07/04/2026

Our girl is heading to the Gold Coast to take some much deserved time for herself. So it’s with teary eyes we’re saying “ciao bella” to our darling Ella.

Ella has been with us for years and is the personification of Spring; funny, sweeter than honey and always sunny.

This isn’t goodbye for ever, it’s just ciao for now.

We love you so much Ella and can’t wait to have you back. 🌼❤️

01/04/2026

This ain’t no prank, grab 20% off packs but only for 24 hours!

Miss out? Joke’s on you.

Use code “APRILFOOL” to snag your discount.

Address

129 Magill Road
Stepney, SA
5069

Opening Hours

Monday 5:30am - 11am
2pm - 8pm
Tuesday 5:30am - 11am
2pm - 8pm
Wednesday 5:30am - 11am
2pm - 8pm
Thursday 5:30am - 11am
2pm - 8pm
Friday 5:30am - 11am
4pm - 7:30pm
Saturday 6am - 2pm
Sunday 8am - 1pm

Telephone

+61401466751

Website

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