What are the opening hours?

Monday 5am - 10am 3:30pm - 7:30pm Tuesday 5am - 10:15am 3:30pm - 7:30pm Wednesday 5am - 10:15am 3:30pm - 7:30pm Thursday 5am - 10:15am 3:30pm - 7:30pm Friday 5am - 10:15am 3:30pm - 7pm Saturday 7am - 10am

Bemore Fitness Rockingham

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Rockingham, WA
Bemore Fitness Rockingham

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We help you lose 5-6kg or more to become happier, healthier and stronger.

28/10/2026

I know a guy who knows a guy 🎃

Happy Halloween to our members for always torturing us with good times😂 except when they do these things in the video ..

See you this Saturday for Telethon7 Perth make sure you dress as good as coach Aiden Romain | Personal Trainer | Group Fitness Instructor 💁🏼‍♂️

26/10/2026

Your mate keeps saying, “I’ll come train with you one day”… 👀
Let’s make that day happen! 💪

Our REFERRAL CHALLENGE is starting November 2nd and bringing your friends comes with rewards for YOU! 🔥

🙌 YOUR FRIEND TRAINS FREE
Bring a new friend down to train with you for free and show them what our community is all about.

📈 EVERY NEW FRIEND = 1 POINT
Each new friend you bring earns you a point. The member with the most points at the end of the month wins a prize! 🏆

🎉 THEY SIGN UP = YOU GET A WEEK FREE
For every friend who joins, you earn ONE WEEK FREE on your membership. Bring three friends who sign up? That’s three free weeks!

Who’s joining you for your next session? 👇
Tag your training buddy below and chat with our team to organise their free session.

That “one day” starts with an invite. 💚

24/10/2026

WEEKLY TIME TABLE

(MONDAY TO SATURDAY)
Date: October 26th to October 31st

Bemore is a community-driven transformation & performance hub.

“We help you lose 5-10kg and get fitter stronger and more capabable.”

Train for life
Perform for anything

WORK OUT descriptions

PERFORMANCE 🏃♂️
Train like an athlete. PERFORMANCE combines strength, speed and conditioning into one powerful session. Build your engine, lift with intent and develop the kind of fitness that makes you unstoppable for HYROX and other sports.

SWEAT 🔥
Push your limits. SWEAT is a high-energy conditioning session designed to boost endurance, burn fat and build real-world fitness. Move with intensity, train with purpose and leave stronger than you walked in.

FIGHT 🥊
Unleash your edge. FIGHT is a combat-inspired session that builds power, coordination and conditioning. Strike with intent, move with speed and develop confidence that carries beyond the gym floor.

STRONG (upper 💪 & lower 🦵)
Build real strength. STRONG is a progressive strength session focused on lifting with intent, improving technique and building lean muscle. With structured upper and lower body training, you’ll get stronger week by week — not just sweat session by session.

BEMORE (Saturdays) 💙
Train together. Community Saturdays are high-energy, team-based workouts designed to bring all levels together under one roof. Expect partner challenges, team conditioning and shared effort that builds connection as much as fitness.
These sessions are designed to inspire, unite and push you beyond your comfort zone — together.

DM us for 7 day free trial or “ trial link in bio”
Oct 9, 2026, 11:31 PM
You sent
WEEKLY TIME TABLE

(MONDAY TO SATURDAY)
Date: October 12th to October 17th

Bemore is a community-driven transformation & performance hub.

“We help you lose 5-10kg and get fitter stronger and more capabable.”

Train for life
Perform for anything

WORK OUT descriptions

PERFORMANCE 🏃♂️
Train like an athlete. PERFORMANCE combines strength, speed and conditioning into one powerful session. Build your engine, lift with intent and develop the kind of fitness that makes you

23/10/2026

POV: You're the new staff member and nobody warned you about content day.😱

19/10/2026

💪 LADIES, STRENGTH TRAINING IS ABOUT SO MUCH MORE THAN LOOKING GOOD!

It's about building a body that keeps up with you for LIFE. 🔥

🦴 Stronger bones
💪 More muscle
🦵 Healthier joints
❤️ More confidence and independence as you age

Because the goal isn't just to look good at 30… it's to feel strong, move well and live life on YOUR terms at 70!

The work you put in today is an investment in your future self. 💙

Don't just train for how you want to look. Train for how you want to LIVE. 👊

Tag a woman who needs to hear this! 👇

17/10/2026

WEEKLY TIME TABLE

(MONDAY TO SATURDAY)
Date: October 19th to October 24th

Bemore is a community-driven transformation & performance hub.

“We help you lose 5-10kg and get fitter stronger and more capabable.”

Train for life
Perform for anything

WORK OUT descriptions

PERFORMANCE 🏃♂️
Train like an athlete. PERFORMANCE combines strength, speed and conditioning into one powerful session. Build your engine, lift with intent and develop the kind of fitness that makes you unstoppable for HYROX and other sports.

SWEAT 🔥
Push your limits. SWEAT is a high-energy conditioning session designed to boost endurance, burn fat and build real-world fitness. Move with intensity, train with purpose and leave stronger than you walked in.

FIGHT 🥊
Unleash your edge. FIGHT is a combat-inspired session that builds power, coordination and conditioning. Strike with intent, move with speed and develop confidence that carries beyond the gym floor.

STRONG (upper 💪 & lower 🦵)
Build real strength. STRONG is a progressive strength session focused on lifting with intent, improving technique and building lean muscle. With structured upper and lower body training, you’ll get stronger week by week — not just sweat session by session.

BEMORE (Saturdays) 💙
Train together. Community Saturdays are high-energy, team-based workouts designed to bring all levels together under one roof. Expect partner challenges, team conditioning and shared effort that builds connection as much as fitness.
These sessions are designed to inspire, unite and push you beyond your comfort zone — together.

DM us for 7 day free trial or “ trial link in bio”

14/10/2026

I can’t believe we are about to tell you this…..
DM us “TRIAL” for 7 days free

10/10/2026

WEEKLY TIME TABLE

(MONDAY TO SATURDAY)
Date: October 12th to October 17th

Bemore is a community-driven transformation & performance hub.

“We help you lose 5-10kg and get fitter stronger and more capabable.”

Train for life
Perform for anything

WORK OUT descriptions

PERFORMANCE 🏃♂️
Train like an athlete. PERFORMANCE combines strength, speed and conditioning into one powerful session. Build your engine, lift with intent and develop the kind of fitness that makes you unstoppable for HYROX and other sports.

SWEAT 🔥
Push your limits. SWEAT is a high-energy conditioning session designed to boost endurance, burn fat and build real-world fitness. Move with intensity, train with purpose and leave stronger than you walked in.

FIGHT 🥊
Unleash your edge. FIGHT is a combat-inspired session that builds power, coordination and conditioning. Strike with intent, move with speed and develop confidence that carries beyond the gym floor.

STRONG (upper 💪 & lower 🦵)
Build real strength. STRONG is a progressive strength session focused on lifting with intent, improving technique and building lean muscle. With structured upper and lower body training, you’ll get stronger week by week — not just sweat session by session.

BEMORE (Saturdays) 💙
Train together. Community Saturdays are high-energy, team-based workouts designed to bring all levels together under one roof. Expect partner challenges, team conditioning and shared effort that builds connection as much as fitness.
These sessions are designed to inspire, unite and push you beyond your comfort zone — together.

DM us for 7 day free trial or “ trial link in bio”

Address

1/4 Cessnock Way
Rockingham, WA
6168

Opening Hours

Monday	5am - 10am
	3:30pm - 7:30pm
Tuesday	5am - 10:15am
	3:30pm - 7:30pm
Wednesday	5am - 10:15am
	3:30pm - 7:30pm
Thursday	5am - 10:15am
	3:30pm - 7:30pm
Friday	5am - 10:15am
	3:30pm - 7pm
Saturday	7am - 10am

Website

http://www.bemorefitness.com.au/

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