F45 Training Pullenvale

F45 Training Pullenvale F45 Training offers a revolutionary 'team training' high-intensity 45 minute workout designed to keep you strong, lean & healthy!

F45 is the revolutionary training system changing lives around the globe.

18/05/2026

The most important plans for the week 💪🏽🔥

A late happy Mother’s Day to all of our wonderful mothers in the studio and very special mention to those of you that jo...
12/05/2026

A late happy Mother’s Day to all of our wonderful mothers in the studio and very special mention to those of you that joined us on Sunday morning 🫶🏽

Say hello to your next 4 weeks of workouts 👊🏼🔥All you have to do is show up and we will handle the rest 😎🚨 HAVENT TRIED ...
27/04/2026

Say hello to your next 4 weeks of workouts 👊🏼🔥

All you have to do is show up and we will handle the rest 😎

🚨 HAVENT TRIED US YET? Text Harry ➡️ 0455 406 492

🥳 HAPPY BIRTHDAY to one of the absolute OG’s Jill 🥳 Jill started with us nearly 9 years AGO 🤯 Since then, she has barely...
20/04/2026

🥳 HAPPY BIRTHDAY to one of the absolute OG’s Jill 🥳

Jill started with us nearly 9 years AGO 🤯 Since then, she has barely missed a session. She is living proof that if you are consistent and do the little 1%’s right, there is nothing you can’t achieve 💪🏽

Massive congratulations to all our members who recently competed in the recent Hyrox!!! Everyone did absolutely incredib...
14/04/2026

Massive congratulations to all our members who recently competed in the recent Hyrox!!! Everyone did absolutely incredible and should be over the moon with their results! Onto planning for next year 💪🏽🏆

🚨 INBODY SCANS ARE BACK! 🚨Challenge members — we’ll be kicking off your InBody scans towards the end of this week & over...
27/01/2026

🚨 INBODY SCANS ARE BACK! 🚨

Challenge members — we’ll be kicking off your InBody scans towards the end of this week & over the weekend 🙌

This is where the magic gets measured ✨ muscle 💪 fat 📉 hydration 💧

Make sure you check the post for the DO’s & DON’TS before your scan so we get the most accurate results possible ✅❌

Let’s set the benchmark, trust the process, and get after those goals 🔥

Book in, show up, and let the data do the talking 😤📈


F45Challenge ResultsDriven StrongerEveryDay
TeamTraining FunctionalFitness ❤️💙🔥

New year, new goals, same sweat… but better with your bestie 💪✨Welcome to your 2026 Reset Era at F45 PULLENVALE 💙❤️Bring...
22/01/2026

New year, new goals, same sweat… but better with your bestie 💪✨

Welcome to your 2026 Reset Era at F45 PULLENVALE 💙❤️

Bring your workout partner, your hype girl/guy, your “I-need-motivation” mate — and get rewarded for it 👯‍♀️🔥

👉 Any current member who refers a friend that signs up to a full membership scores ONE WEEK FREE 🙌

👉 Refer more friends = earn more free weeks 👀💥
Reset together. Train harder. Win together.

See our legends in-studio for all the details 👋

F45Fam ReferAFriend FitnessCommunity SweatSquad NewYearNewYou GymBesties

Your January calendar just got a whole lot fitter 📅🔥Different days. Different workouts. Same F45 energy.Lock us into you...
08/01/2026

Your January calendar just got a whole lot fitter 📅🔥

Different days. Different workouts. Same F45 energy.

Lock us into your routine and make every day count 💪

Sign up now at F45 Pullenvale

GroupTraining FitnessCommunity SweatTogether

Kickstart 2026 the strong way 💥🔥 3 Classes for $30 🔥Ready to reset, refocus, and level up your fitness? There’s no bette...
07/01/2026

Kickstart 2026 the strong way 💥

🔥 3 Classes for $30 🔥

Ready to reset, refocus, and level up your fitness?

There’s no better time to start than now. Come train with the F45 Pullenvale community and see what functional training is all about.

New year. New goals. New you.

👉 Grab our trial offer and start your fitness journey with us today!

FitnessJourney FunctionalTraining GroupTraining PullenvaleFitness BrisbaneFitness TrainLocal SweatTogether

🚨 PHASE 1: THE BASE 🚨2026 starts NOW at F45 Pullenvale.This is where strength is built, limits are tested, and habits ar...
03/01/2026

🚨 PHASE 1: THE BASE 🚨

2026 starts NOW at F45 Pullenvale.

This is where strength is built, limits are tested, and habits are forged.

No shortcuts. No excuses. Just work.

LET’S GO 💥

Address

8 McCaskill Road, Pullenvale QLD
Pullen Vale, QLD
4069

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