What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm Saturday 7am - 12pm

Proactive Physiotherapy & Pilates

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Australia
Perth, WA
Proactive Physiotherapy & Pilates

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Proactive Physio is a Pilates and Physiotherapy centre located at the Hillarys Plaza in Hillarys.

31/10/2026

After numerous spooky requests for a sequel 👀🕷️🕸️ We couldn’t resist giving you a bunch of hocus pocus…🧙‍♀️ 🐈‍⬛ 🎃 ✨ Happy Caturday!

24/07/2026

Tala’s back!! 🤸‍♀️🫶🏼💕

We are so excited to welcome superstar Tala back to the team. We’ve missed her bright, bubbly energy but it’s like she never left!

You can find her on the class schedule on Wednesday evenings at 5 & 6pm! 💫

04/05/2026

Meet Ange our newest addition to the Proactive team!

Ange is a Remedial Massage Therapist, with additional training in myofascial cupping. She has special interest in preventative health care, helping people feel strong, flexible and moving pain-free in their everyday life.

When she’s not at the clinic you’ll find her training for her next triathlon, making her the go-to therapist for endurance sport or athletes who want to stay injury free and performing at their absolute best. 🏊‍♀️ 🚴🏻‍♀️ 🏃‍♀️

Appointments are now open for May, you’ll find her in the clinic Thursday evenings 5-7pm and Saturday mornings from 7am - book in early to secure your spot!

18/04/2026

A massive THANK YOU to all our amazing clients who entered our guess the weight competition. 🐣✨

Congratulations to our eggcellent winners Amar and Leanne who both equally guessed closest to the 1.3kg weight.

The egg was 1/4 of the dumbbell weight lifted in Amar’s Pilates class and equivalent to Leanne’s gauge that it’s not a 2L carton of milk but definitely more than a 1L! 🏋🏽🥛

Address

Hillarys Plaza, 4/2 Banks Avenue HILLARYS
Perth, WA
6025

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	7am - 12pm

Telephone

+61862028282

Website

http://proactivephysio.co/

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