Elite Training Strathalbyn

Elite Training Strathalbyn Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Elite Training Strathalbyn, Gym/Physical Fitness Center, 20 Diagonal Road Totness, Mount Barker.

13/05/2026

Meet our superstar member Kay! ๐Ÿคโœจ

Letโ€™s Hit Upper Body ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ’ช๐ŸฝOur Strength Program is built around 4 structured training days designed to help you get stron...
12/05/2026

Letโ€™s Hit Upper Body ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ’ช๐Ÿฝ

Our Strength Program is built around 4 structured training days designed to help you get stronger, move better, and actually see progress ๐Ÿ‘‡๐Ÿฝ

๐Ÿ‘‰๐Ÿฝ Monday - Lower Body (Quad Focus)
๐Ÿ‘‰๐Ÿฝ Wednesday - Upper Body (Bench Focus)
๐Ÿ‘‰๐Ÿฝ Friday - Lower Body (Posterior Chain)
๐Ÿ‘‰๐Ÿฝ Saturday - Upper Body (Shoulder Press Focus)

Every session is programmed with purpose - no random workouts, no guessing what to do when you walk in ๐Ÿ‘Š๐Ÿฝ

Want to come try us out? โœจ
Download the Elite Training App and claim our 5 Sessions for $25 Intro Offer + Score 1 x FREE Bonus Class this month!

๐™๐™€๐™Ž๐™๐™„๐™‰๐™‚ ๐™’๐™€๐™€๐™† ๐™๐™€๐™Ž๐™๐™‡๐™๐™Ž ๐Ÿ†โ €This week we hit our ๐Ÿญ๐—ฅ๐—  ๐—•๐—ฒ๐—ป๐—ฐ๐—ต ๐—ฃ๐—ฟ๐—ฒ๐˜€๐˜€ & ๐——๐—ฒ๐—ฎ๐—ฑ๐—น๐—ถ๐—ณ๐˜ ๐—ง๐—ฒ๐˜€๐˜๐—ถ๐—ป๐—ด and you all showed up BIG.โ €๐Ÿ† ๐Ÿฑ๐Ÿฑ ๐—ฃ๐—•โ€™๐˜€ ๐—ฎ๐—ฐ๐—ฟ๐—ผ...
25/04/2026

๐™๐™€๐™Ž๐™๐™„๐™‰๐™‚ ๐™’๐™€๐™€๐™† ๐™๐™€๐™Ž๐™๐™‡๐™๐™Ž ๐Ÿ†
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This week we hit our ๐Ÿญ๐—ฅ๐—  ๐—•๐—ฒ๐—ป๐—ฐ๐—ต ๐—ฃ๐—ฟ๐—ฒ๐˜€๐˜€ & ๐——๐—ฒ๐—ฎ๐—ฑ๐—น๐—ถ๐—ณ๐˜ ๐—ง๐—ฒ๐˜€๐˜๐—ถ๐—ป๐—ด and you all showed up BIG.
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๐Ÿ† ๐Ÿฑ๐Ÿฑ ๐—ฃ๐—•โ€™๐˜€ ๐—ฎ๐—ฐ๐—ฟ๐—ผ๐˜€๐˜€ ๐˜๐—ต๐—ฒ ๐˜€๐˜๐˜‚๐—ฑ๐—ถ๐—ผ
๐Ÿ‘‰๐Ÿฝ 37 Bench Press PBโ€™s
๐Ÿ‘‰๐Ÿฝ 18 Deadlift PBโ€™s
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๐Ÿ“ˆ ๐—”๐˜ƒ๐—ฒ๐—ฟ๐—ฎ๐—ด๐—ฒ ๐—ถ๐—ป๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜€๐—ฒ๐˜€:
๐Ÿ‘‰๐Ÿฝ +8.2kg on Bench
๐Ÿ‘‰๐Ÿฝ +16.9kg on Deadlift
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Absolutely unreal.
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The energy, the support, the way you all backed each other this weekโ€ฆ Thatโ€™s what makes this place different.
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Proud is an understatement.
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Well done team Elite ๐Ÿ‘Š๐Ÿผ๐Ÿ”ฅ

Book your Easter classes now! ๐Ÿฃ
25/03/2026

Book your Easter classes now! ๐Ÿฃ

18/02/2026

Itโ€™s gonna be a BIG year and we are already 2 months in eek!! If you are ready to start your journey - weโ€™d love to help!

Download the Elite Training app now to get started! ๐Ÿค๐Ÿซถ๐Ÿฝ

Weโ€™re giving away a 6 MONTH MEMBERSHIP ๐Ÿซถ๐ŸฝTrain with us, be part of the community, and get stronger than ever.Winner draw...
04/02/2026

Weโ€™re giving away a 6 MONTH MEMBERSHIP ๐Ÿซถ๐Ÿฝ

Train with us, be part of the community, and get stronger than ever.

Winner drawn Friday 13th Feb ๐Ÿ—“๏ธ

How to enter:
โœ… Share this post to your story
โœ… Fill out the form in our bio

Thatโ€™s it. Easy as that.
Tag a mate who needs this in their life ๐Ÿ‘€

Good luck โ€” letโ€™s gooooo. ๐Ÿ–ค๐Ÿ”ฅ

A few festive tweaks to the timetable ๐ŸŽ„Check the Christmas schedule, plan your sessions, and letโ€™s finish the year stron...
15/12/2025

A few festive tweaks to the timetable ๐ŸŽ„

Check the Christmas schedule, plan your sessions, and letโ€™s finish the year strong! ๐Ÿค๐Ÿซถ๐Ÿฝ

18/11/2025

Join us Saturdays 7am for our Hyrox inspired conditioning sessions! ๐Ÿซถ๐Ÿฝ

WE ARE HIRING!โฃElite Training Strath is on the hunt for a strength and conditioning coach. We are a unique community and...
20/10/2025

WE ARE HIRING!โฃ

Elite Training Strath is on the hunt for a strength and conditioning coach.

We are a unique community and we pride ourselves on a more personalised training approach to help clients see continued progress!
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QUALIFICATIONS
- Cert III Fitness
- First Aid + CPR
- Experience in S & C (desired)
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If you think this roles would suit you please email your resume to [email protected] or send us a DM.

๐™’๐™ƒ๐™” ๐™…๐™Š๐™„๐™‰ ๐™๐™Ž?โ €Besides the fact that we are awesome (dah) there are things Elite offers that will ensure you enjoy your tr...
03/04/2025

๐™’๐™ƒ๐™” ๐™…๐™Š๐™„๐™‰ ๐™๐™Ž?
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Besides the fact that we are awesome (dah) there are things Elite offers that will ensure you enjoy your training and constantly progress! ๐Ÿ‘Š๐Ÿผ
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โœ… ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต ๐—ง๐—ฟ๐—ฎ๐—ฐ๐—ธ๐—ถ๐—ป๐—ด ๐—ฆ๐—ผ๐—ณ๐˜๐˜„๐—ฎ๐—ฟ๐—ฒ - this is used to help you track your training and ensure progressive overload is being made.
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โœ… ๐—›๐—ถ๐—ด๐—ต๐—น๐˜† ๐—ค๐˜‚๐—ฎ๐—น๐—ถ๐—ณ๐—ถ๐—ฒ๐—ฑ ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ฒ๐—ฟ๐˜€ - Eliteโ€™s trainers have tonnes of experience and heaps of knowledge under their belt
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โœ… ๐—ฃ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฒ๐˜€๐˜€๐—ถ๐˜ƒ๐—ฒ ๐—ฃ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ๐—บ๐—ถ๐—ป๐—ด - our programming is very structured and designed with the goal to make you look and feel strong.

Address

20 Diagonal Road Totness
Mount Barker, SA
5250

Website

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