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Elite Training Strathalbyn

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Elite Training Strathalbyn

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Elite Training Strathalbyn, Gym/Physical Fitness Center, 20 Diagonal Road Totness, Mount Barker.

13/05/2026

Meet our superstar member Kay! 🤍✨

12/05/2026

Let’s Hit Upper Body 😮‍💨💪🏽

Our Strength Program is built around 4 structured training days designed to help you get stronger, move better, and actually see progress 👇🏽

👉🏽 Monday - Lower Body (Quad Focus)
👉🏽 Wednesday - Upper Body (Bench Focus)
👉🏽 Friday - Lower Body (Posterior Chain)
👉🏽 Saturday - Upper Body (Shoulder Press Focus)

Every session is programmed with purpose - no random workouts, no guessing what to do when you walk in 👊🏽

Want to come try us out? ✨
Download the Elite Training App and claim our 5 Sessions for $25 Intro Offer + Score 1 x FREE Bonus Class this month!

25/04/2026

𝙏𝙀𝙎𝙏𝙄𝙉𝙂 𝙒𝙀𝙀𝙆 𝙍𝙀𝙎𝙐𝙇𝙏𝙎 🏆
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This week we hit our 𝟭𝗥𝗠 𝗕𝗲𝗻𝗰𝗵 𝗣𝗿𝗲𝘀𝘀 & 𝗗𝗲𝗮𝗱𝗹𝗶𝗳𝘁 𝗧𝗲𝘀𝘁𝗶𝗻𝗴 and you all showed up BIG.
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🏆 𝟱𝟱 𝗣𝗕’𝘀 𝗮𝗰𝗿𝗼𝘀𝘀 𝘁𝗵𝗲 𝘀𝘁𝘂𝗱𝗶𝗼
👉🏽 37 Bench Press PB’s
👉🏽 18 Deadlift PB’s
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📈 𝗔𝘃𝗲𝗿𝗮𝗴𝗲 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲𝘀:
👉🏽 +8.2kg on Bench
👉🏽 +16.9kg on Deadlift
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Absolutely unreal.
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The energy, the support, the way you all backed each other this week… That’s what makes this place different.
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Proud is an understatement.
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Well done team Elite 👊🏼🔥

25/03/2026

Book your Easter classes now! 🐣

18/02/2026

It’s gonna be a BIG year and we are already 2 months in eek!! If you are ready to start your journey - we’d love to help!

Download the Elite Training app now to get started! 🤍🫶🏽

04/02/2026

We’re giving away a 6 MONTH MEMBERSHIP 🫶🏽

Train with us, be part of the community, and get stronger than ever.

Winner drawn Friday 13th Feb 🗓️

How to enter:
✅ Share this post to your story
✅ Fill out the form in our bio

That’s it. Easy as that.
Tag a mate who needs this in their life 👀

Good luck — let’s gooooo. 🖤🔥

15/12/2025

A few festive tweaks to the timetable 🎄

Check the Christmas schedule, plan your sessions, and let’s finish the year strong! 🤍🫶🏽

18/11/2025

Join us Saturdays 7am for our Hyrox inspired conditioning sessions! 🫶🏽

20/10/2025

WE ARE HIRING!⁣

Elite Training Strath is on the hunt for a strength and conditioning coach.

We are a unique community and we pride ourselves on a more personalised training approach to help clients see continued progress!
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QUALIFICATIONS
- Cert III Fitness
- First Aid + CPR
- Experience in S & C (desired)
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If you think this roles would suit you please email your resume to [email protected] or send us a DM.

03/04/2025

𝙒𝙃𝙔 𝙅𝙊𝙄𝙉 𝙐𝙎?
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Besides the fact that we are awesome (dah) there are things Elite offers that will ensure you enjoy your training and constantly progress! 👊🏼
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✅ 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗧𝗿𝗮𝗰𝗸𝗶𝗻𝗴 𝗦𝗼𝗳𝘁𝘄𝗮𝗿𝗲 - this is used to help you track your training and ensure progressive overload is being made.
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✅ 𝗛𝗶𝗴𝗵𝗹𝘆 𝗤𝘂𝗮𝗹𝗶𝗳𝗶𝗲𝗱 𝗧𝗿𝗮𝗶𝗻𝗲𝗿𝘀 - Elite’s trainers have tonnes of experience and heaps of knowledge under their belt
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✅ 𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀𝗶𝘃𝗲 𝗣𝗿𝗼𝗴𝗿𝗮𝗺𝗺𝗶𝗻𝗴 - our programming is very structured and designed with the goal to make you look and feel strong.

Address

20 Diagonal Road Totness
Mount Barker, SA
5250

Website

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