Daniel oneu

Daniel oneu I help busy individuals aged 28+ achieve sustainable fat loss
linktr.ee/oneucoaching
OneU Let’s make fat loss simple and sustainable. Message me to get started.

I’m Daniel, an online weight loss coach helping busy individuals 28+ lose fat with minimal exercise through macro/calories tracking and habit-building. With over 8 years as a personal trainer and 40kg of personal weight loss, I know firsthand how challenging and overwhelming fat loss can feel. That’s why I take a realistic, flexible approach, focusing on sustainable changes rather than restrictive

diets or excessive workouts. I’ve helped countless clients lose weight, regain confidence, and build healthier lifestyles—without sacrificing social life or the foods they enjoy. If you’re tired of starting over and want a clear, no-BS strategy to finally see results, I’m here to help.

11/06/2026

12.5kg down in 6 months as a busy mum of 2. She did it just by staying consistent with the basics🔥👏🏾

If you’re a busy mum struggling to lose weight, the link is in my bio✌🏾

10/06/2026

Forgot your lunch again?

This is an easy lunch that’ll take you less than 5 minutes to make. High protein, and zero cooking required🔥

Ingredients👇🏾
4 slices of Country Split bread
150g Moira Mac’s shredded chicken breast - whole packet
30g reduced salt and sugar BBQ sauce (35 cal)
15g cucumber
Shredded lettuce

Around 435 calories and 35g of protein🤝🏾

If you want more quick, high protein ideas, don’t forget to drop me a follow✌🏾

09/06/2026

No progress after a year?

Want to lose weight without over complicating it the link is in my bio✌🏾

08/06/2026

You don’t need to stop snacking to lose weight, just make better swaps🤝🏾

Follow for more simple weight loss videos✌🏾

07/06/2026

You don’t wanna weigh your food? Look how quick it adds up, you sneaky f**ks🤝🏾

If you want to know how many calories you need for your deficit, the link is in my bio✌🏾

06/06/2026

The best assistant ever❤️

05/06/2026

It’s not your age or your metabolism…

You can keep talking s**t, or do something about it! The link is in my bio✌🏾

04/06/2026

Day 1 going well thanks🤝🏾

03/06/2026

Costco is a jungle

Here are some low calorie snacks that can make fat loss easier🤝🏾

Drop me a follow for more low calorie snacks like this✌🏾

02/06/2026

Fat loss is about staying in a consistent calorie deficit over time. The basics always work🤝🏾

Address

Melbourne, VIC
3056

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 5pm

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