Cleanse and Shape

Cleanse and Shape Non-Invasive Face & Body Specialists
Exclusive techniques • Body Shaping • Skin Tightening • EMS • Lymphatic Drainage
Reservoir + Windsor

There’s a study from 2013 I think about a lot. Researchers photographed ten people twice, once rested and once after 31 ...
07/09/2026

There’s a study from 2013 I think about a lot. Researchers photographed ten people twice, once rested and once after 31 hours awake, then had forty strangers rate the photos. The strangers picked it every time. Heavier eyelids, puffier eyes, darker circles, less colour through the skin, softer corners of the mouth. Nobody spoke to them. It was all sitting on the face.

And the Sleep Health Foundation puts four in ten Australian adults on insufficient sleep, daily or most nights of the week. So this is most of us, most of the time.

Here’s what I want you to know. Almost none of that list is ageing. It’s fluid, and it’s tone. Fluid gathers when the lymphatic system slows down. Definition goes soft when the facial muscles have been idle through long days and a busy mind. Both of those move. That’s the whole reason a tired face responds so much faster than people expect it to.

Sculpt & Lift was built around exactly that. Radiofrequency to warm and firm. Microcurrent to wake the muscle back up. Lymphatic drainage to shift what’s being held. GHK-Cu copper peptide through ultrasonic delivery to support repair. Hydration and brightening mask to finish.

Every hub, across Melbourne. Link in bio 🤍

Sundelin et al., Sleep, 2013. Sleep Health Foundation Australia.

What if the biggest change isn’t just what you can see, but how your body is actually supporting you?These results are a...
06/09/2026

What if the biggest change isn’t just what you can see, but how your body is actually supporting you?

These results are a beautiful example of why our treatments are about more than aesthetics alone.

Yes, you can see more waist definition, a more elongated torso and an enhancement of her natural hourglass shape. But what stands out just as much is the way her body is now holding itself.

By combining contouring with muscle stimulation, we are able to support activation through the deep core muscles, helping improve strength, stability, posture and balance. These muscles can be difficult to fully engage through traditional exercise alone, yet they play such an important role in how supported and strong the body feels day to day.

In her progress photos, her core appears more engaged, her posture looks more upright with less slouching, and her whole torso looks longer, stronger and more lifted. That increased support through the centre of the body also enhances her natural shape beautifully. Results will continue developing over the coming weeks.

This is what we love most about these treatments. Supporting the body aesthetically, while also focusing on strength, function, longevity, wellness and confidence.

Our treatments will always be designed to be accessible and flexible for everyone.

Follow the link in our bio to book in a video consultation and we can curate a treatment plan for you to complete at your closest Cleanse and Shape hub 🤍

06/09/2026

ASMR✨

While our clients hear a popping candy like sound in their heads, our practitioners hear this!

The reason for the noises are the fact we are using ultrasonic sound waves and kinetic energy to vibrate the fat cells at such high speeds they end up heating up, rupturing and liquifying. The little high pitched burst noises are actually your fat cells rupturing and liquifying (which once you realise this, it's a very satisfying noise!) This allows us to guide the liquified fat toward the relevant lymph node with our exclusive lymphatic drainage techniques and then let the body take care of the rest. 🌿

Most of us think their lower face is dropping purely because of ageing.Very often, it is holding fluid & retention.Aroun...
03/09/2026

Most of us think their lower face is dropping purely because of ageing.

Very often, it is holding fluid & retention.

Around 300 of the body’s lymph nodes sit in the head and neck alone, along the jaw, behind the ears and down the throat. It is where your face clears itself. But lymph has no pump. It moves only with muscle contraction, deep breathing and skilled hands, and long days, stress and broken sleep slow all three.

At the same time, the peptide that signals repair declines. GHK-Cu sits near 200 ng/ml in your twenties and around 80 by sixty.

The Advanced Sculpt and Lift works on both. Drainage to move the fluid, radio frequency and microcurrent to firm and lift, then a GHK-Cu infusion delivered by ultrasound so it absorbs far deeper than product applied on top.

Available only at every Cleanse and Shape - hubs across Melbourne.

Link in bio 🤍

ONE session.This is the Sculpt & Lift facial after a single treatment. Same angle, same light, nothing edited.Look at th...
02/09/2026

ONE session.

This is the Sculpt & Lift facial after a single treatment. Same angle, same light, nothing edited.

Look at the jawline. The definition through the lower face, retention under the chin lifted and released, the skin brighter and firmer than when she walked in.

No needles. No injectables. No downtime. Completely relaxing.

Inside the treatment, five modalities work together. Lymphatic Drainage. Bi Polar Radio Frequency. Microcurrent Lifting. GHK Cu Copper Peptide Infusion, one of the most researched regenerative ingredients in skincare. Hydration and Brightening to finish.

Plenty of clinics use one or two of these. The result you are looking at does not come from the technology. It comes from the order we work in, the timing between each phase and the way the layers build on each other. That sequence took years to refine, and it is ours.

It is why the change is visible from the very first session.

A course of six is where the real transformation sits. Tighter, lifted, plumper skin that holds.

Created in house. Available only through the Cleanse and Shape Method, and nowhere else in Melbourne.

We would love to have you in 🤍

Link in bio to view pricing and availability.

02/09/2026

Because eating ‘well’ doesn’t mean no sweet treats…

Ingredients:
Medjool dates
Nut butter
High quality dark choc
Celtic sea salt 🍫

01/09/2026

Why we don’t use fat freezing in our method 🥶 Something I've been wanting to speak on for a while - listen to me waffle on about the benefits of ultrasonic fat cavitation, and why we use it over fat freezing. I’d love to know what else you guys would love to know about what we do, how these incredible technologies work and the why behind why we choose certain techniques to get the results we are known for 🫶

One course. You can already see the change. 🤍These photos are after one course of the Ultimate Core Makeover, a treatmen...
30/08/2026

One course. You can already see the change. 🤍

These photos are after one course of the Ultimate Core Makeover, a treatment you will only find at Cleanse and Shape. It works across the whole core instead of chasing one concern.

After one course:
• less volume through the lower abdomen
• a smoother side profile
• more definition through the waist
• less puffiness and fullness
• a firmer, more supported core

This is a wellness treatment first. We work with the lymphatic system, then the shape change follows. That is also why the body keeps responding in the weeks after a course finishes, so these results are not final.

No surgery. No downtime. No needles.

Not sure where to start? Book a complimentary video consultation and we will talk through your goals and recommend the right starting point.

Pay as you go if you want flexibility. If you want the results above, pre-purchase a bundle of 6 for consistency, and you will also receive a complimentary EMS Stomach session and Lower Face Lift, valued at $229. Afterpay available.

Evening & weekend slots available to work around your busy schedule. Book across Melbourne: Reservoir, Windsor, West Footscray. Link in bio.

Can’t wait to help you feel good in your skin 🤍

Caption: what actually happens when you use Electromagnetic Muscle Stimulation? EMS technology features in many of our C...
28/08/2026

Caption: what actually happens when you use Electromagnetic Muscle Stimulation? EMS technology features in many of our Cleanse and Shape Method treatments - including our Non-invasive Tummy Tuck, Ultimate Core Makeover & Non-invasive BBL.
From abs, arms, legs and glutes - EMS can help activate, tone and strengthen all of these muscle groups.. keep swiping for even more benefits✨

Address

Crookston Road, Reservoir
Melbourne, VIC
3073

Telephone

+61456703951

Website

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