Fit by Danni Duncan

Fit by Danni Duncan Workouts for pregnancy, postpartum & beyond.

If you want change, consistency is the non-negotiable.Thats why I created this app, because I wanted a seamless way to r...
03/12/2025

If you want change, consistency is the non-negotiable.

Thats why I created this app, because I wanted a seamless way to remove the resistance and help people create real change.

You’re not doing it alone. I struggle with motivation just as much as the next person. But showing up for myself today will bring me closer to the changes I want to make tomorrow.

I will show up with you. Every day. With the same energy. With the same commitment.
That’s what our community is built on,
real women, real life, real support.

No quick fixes. No restriction. Just tools, accountability and a space where you don’t have to figure it out by yourself.

If you’re ready for that kind of consistency, join us on the app.

You can do hard things. Even if you’ve spent years feeling like you let yourself down, you’re allowed to rewrite that st...
29/11/2025

You can do hard things.

Even if you’ve spent years feeling like you let yourself down, you’re allowed to rewrite that story. When you start trusting yourself again, everything shifts. You stop punishing your body with diets and restriction, and you begin to nourish it in a way that actually feels good. And that’s when the real change happens.

Because waking up energised, present and proud isn’t about perfection, it’s about showing up with small consistent choices that build a life you no longer want to escape from. This is your reminder that your journey is yours alone… and it gets to feel simple, supportive and sustainable.

If you want more grounded support, real talk and tools to become your strongest and most confident version of yourself, follow .

We’re doing this together.

Meet your yoga instructor 🧘 Bethany is our resident yoga instructor and meditation guru on the app 🤩Comment ▶️ FITAPP ...
04/09/2024

Meet your yoga instructor 🧘

Bethany is our resident yoga instructor and meditation guru on the app 🤩

Comment ▶️ FITAPP to download now and get 40% OFF and go in to the draw to win $1000 and a 1:1 with me plus 2 other epic CASH prizes! 🥳

Bethany will take you through flows from 10 to 30 minutes, with sequences for those just starting out or for those wanting more of a heated flow 🧘

Join her LIVE every Wednesday at 5:30am AEST on the app to hold you accountable 👊🏻

Her meditations will set you up or calm you down when you need it most 💆

A gut health guru - Bethany is the girl everyone needs in their living room to take the pace down a bit and reconnect with US!

See you on the app! 😉

Say hi to Jake! .p 🥳Jake is our newest coach here on my app and on the 12th August his brand new Gym Workout Series is ...
09/08/2024

Say hi to Jake! .p 🥳

Jake is our newest coach here on my app and on the 12th August his brand new Gym Workout Series is LIVE 🏋🏻‍♀️

It’s been a request by many of you - not knowing what to do when you get to the big, scary space that is a gym - well now I have you covered 👊🏻

Want to be the first to train with Jake? Make sure you’re on our surprise birthday waitlist!!!

Comment BDAY to get on the list.

Jake brings over 12 years of knowledge to Fit by the Figure, and his programmes will have you feeling strong, pushing yourself a little more each time, while guiding you all the way 💪

He’s also a legend of a human which always helps right! 😜

See you on the app!

Let’s play a game 😉If you had an infinite amount of money to invest in your own health… what would you first spend it on...
06/08/2024

Let’s play a game 😉

If you had an infinite amount of money to invest in your own health… what would you first spend it on 💰 🤩

Tell me below 👇🏻

Comment 👉🏻 BDAY to join the waitlist for my massive birthday surprise coming Monday 12th August 🥳

5 days to go 🤩

What’s stopping you from making a change? 👇🏻What’s holding you back from taking that small step? These ladies took that ...
03/08/2024

What’s stopping you from making a change? 👇🏻

What’s holding you back from taking that small step?

These ladies took that step. Decided enough was enough. They realised that if nothing changed - nothing would ever change.

It’s daunting.
It’s scary
It takes facing your fears
It takes realising your life MUST change in some way if you’re going to feel better

It must take understanding that what you have been doing isn’t working

And it takes trust. Trust in the process 🙌🏻

Something so exciting is coming on the 12th August. Want first dibs? Comment BDAY 🥳

Just over here pinching myself that I’ve released an app….. To be honest I’m not sure I give myself enough credit - I fi...
11/12/2023

Just over here pinching myself that I’ve released an app…..

To be honest I’m not sure I give myself enough credit - I find it hard to celebrate things like this. I’m much better at celebrating the process 👊🏻

Have you downloaded it yet? What’s your favourite feature 🤩

Mine might have to be the recipes all in one place - never having the think what’s for dinner again 🥳🥳

What’s your favourite type of workout? You guys are LOVING our express workouts. Something is better than nothing and fu...
29/11/2023

What’s your favourite type of workout?

You guys are LOVING our express workouts. Something is better than nothing and fuelling your brain, getting that energy up is the best 🥳🥳

Start the day full of energy even if you only have 10-15 mins 👊🏻👊🏻

Don’t forget our 7 day free trial so you can give the app a good look around before…. You realise it’s the app you’ve been waiting for 😜

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Melbourne, VIC

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