Light Space Yoga

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Light Space Yoga

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Created by mother-daughter team, Susan and Clare, Light Space Yoga is inspired by a fresh and contemporary approach to yoga.

We offer Vinyasa Flow, Slow Flow, Basics and Yin yoga, as well as Prenatal, Mums & Bubs, and Kids Yoga classes.

04/11/2026

A little curious about Yoga Teacher Training? 💛

Whether you're ready to take the next step or simply wondering what it's all about, we'd love to have a chat!

Our complimentary Discovery Calls with Susan are a chance to ask questions, learn more about the course and explore whether YTT might be right for you.

No pressure, no commitment, just a lovely conversation.

Book your Discovery Call through our website on the Yoga Teacher Training page! https://lightspaceyoga.com.au/yoga-teacher-training

02/11/2026

Just a little reminder that we’re open tomorrow, Tuesday 3 November, for the Melbourne Cup Public Holiday 💫

All three studios will be running their usual timetables, with just one little change - no 6am classes!

We’d love to see you on the mat, yogis 💛

29/10/2026

Feeling the end-of-year rush creeping in? 🍃

Before the calendar fills up and life gets a little busier, we'd love to invite you to slow down, soften and take some time just for you.

✨ FoREST Frequencies ✨

A beautiful 2-hour immersion weaving together gentle breathwork, nourishing Yin Yoga, the deep rest of Yoga Nidra and the soothing sounds of live acoustic guitar and song 🎶

Settle into stillness as gentle guitar melodies and vocals inspired by the Amazon and Andes create the perfect space to unwind, reconnect and simply be. A little pause in the busyness, and a chance to leave feeling grounded, rested and restored 💛

🌿 Date: Saturday 14th November 2026
🌿 Time: 1:30pm - 3:30pm
🌿 Where: Ivanhoe Studio
🌿 With: Timothy
🌿 Cost: $62 (20% off for members)

All levels welcome, no experience needed. Book through our website, or our app or in the studio, lovely yogis! xx

https://lightspaceyoga.com.au/workshops-and-course/upcoming-events

26/10/2026

We’re open this Melbourne Cup Public Holiday 💛

All three Light Space studios will be open on Tuesday 3 November, with our regular timetable running throughout the day (just no 6am classes!).

Whether you’re making the most of a slower morning or carving out a little time for yourself, we’d love to see you on the mat! Book your class via the Light Space app or website xx

25/10/2026

Yoga teacher. Bond girl. Natural in front of the camera. Is there anything Christy can’t do? Proof there’s plenty of laughter happening on this side of the yoga mat too 😂

Haven’t made it to one of Christy’s classes yet? 🤍 You’ll find her teaching at Ivanhoe (days + times below). You can join her in the studio or practise with her from home via our livestream.

Wednesday - 4:30pm Vinyasa / 6pm Slow Flow / 7:15pm Yin
Thursday - 1:30pm Slow Flow
Friday - 4:30pm Slow Flow / 6pm Meditation & Yin

23/10/2026

They're not just about standing on one leg...

✨ They improve concentration.
When you're balancing, your mind can't wander too far. Your attention naturally returns to your breath, your body and the present moment.

✨They build body awareness.
Balance poses strengthen the connection between your brain and body, helping you become more aware of how you move and where you are in space.

✨They develop stability from the ground up.
Your feet, ankles, legs and core all work together to support you, helping to improve strength, coordination and stability in everyday life.

✨They teach resilience.
Wobbling isn't a sign you're doing it wrong - it's part of learning. Every time you lose your balance and gently return, you're practising patience, adaptability and perseverance.

✨The goal isn't to be perfectly still.
The real practice is learning to find steadiness, even when things feel a little unsteady.

So the next time you find yourself wobbling in Tree Pose or Warrior III, remember: the goal isn't perfection. It's awareness. Sometimes the greatest lessons in yoga come from the moments we almost lose our balance 💛

22/10/2026

Geri’s Yoga Teacher Training journey | Part One 💛

We absolutely loved having Geri join us for our Yoga Teacher Training, and we’re now lucky enough to have her as part of our Light Space teaching team!

In Part One, Geri shares a little about her experience, what she loved and what the journey meant to her.

Stay tuned for Part Two! ✨

20/10/2026

A little glimpse into the magic of our Byron Bay Retreat 🌿

Caroline joined us at beautiful BlueGreen for our 2026 retreat, and shared a little about her experience - from the practice and surroundings, to the time to truly slow down and simply be. Thank you so much for sharing, Caroline! ✨

And perhaps we’ll see YOU in Byron next year, lovely yogis xx

18/10/2026

Ageing well isn’t about one big thing. It’s about the small things we keep doing, again and again, that help us take care of the body and mind we hope to inhabit for many years to come.

Move. Bend. Reach. Balance. Build strength. Breathe deeply. Rest. Pay attention.

Yoga brings so many of these things together in one simple practice. And maybe that’s part of its magic. You don’t need to be the strongest person in the room. You certainly don’t need to touch your toes. And your practice doesn’t need to look the way it did five or ten years ago.

You just keep showing up, meeting your body where it is, and giving it a little of what it needs. One class. One breath. One practice at a time.

Here’s to moving well - and continuing to do the things we love - for many, many years to come 🤍

15/10/2026

A little time on the mat, together 💛

Our Baby & Me classes are a beautiful space to move, stretch, connect with your bub and spend time with other parents who are right there in the thick of it too.

Every Wednesday from 11am–12pm at our Balwyn Studio. This is the perfect class for babies from around 6 weeks until crawling xx

https://lightspaceyoga.com.au/workshops-events/baby-and-me-yoga

Address

Level 1, 346 Belmore Road, Balwyn
Melbourne, VIC
3103

Website

https://lightspaceyoga.com.au/

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