The Retreat YOGA

The Retreat YOGA From the beautiful oak floors and soft linens to the organic yoga props, every element has been mindfully selected to enhance peace and relaxation.

Trauma-informed yoga studio: A sanctuary where you can build vitality and empowerment through movement, restore your energy through rest, and reconnect with your embodied self so that you can meet life’s demands with strength, clarity, and ease. Our studio in Camberwell is nestled in a beautifully restored, industrial warehouse on Through Road, offering peace and sanctuary within its tranquil, lig

ht-filled surrounds. Catering to all ages and abilities, we promote the alignment of body and mind through our comprehensive selection of Vinyasa, Yin and Meditation classes. In our intimate classes, our experienced instructors are here to support you through every step of your practice. This is yoga for everyone. Through our range of casual and membership options, we’ll tailor a plan that’s just for you – ensuring you enjoy the endless benefits of yoga and meditation.

If a past gym or studio experience put you off - this is for you.
08/09/2026

If a past gym or studio experience put you off - this is for you.

"You're not ready. You're not enough." Most of what that voice says isn't truth - it's old conditioning on repeat. Satya...
07/09/2026

"You're not ready. You're not enough." Most of what that voice says isn't truth - it's old conditioning on repeat. Satya asks you to check.

07/09/2026

Stuck. Depleted. Constantly "on." Running on empty but somehow still going.If that's where you are, you don't need somet...
06/09/2026

Stuck. Depleted. Constantly "on." Running on empty but somehow still going.

If that's where you are, you don't need something else demanding energy from you. You need somewhere that helps you rebuild it.

Book a friendly call - link in bio.

Most of our members said this before thet started. If it's echoing in your head too, that's usually the sign it's time.
05/09/2026

Most of our members said this before thet started. If it's echoing in your head too, that's usually the sign it's time.

Happy Father's Day.To the dads out there, and everyone who's shown up like one - for the small moments like this, the pa...
05/09/2026

Happy Father's Day.
To the dads out there, and everyone who's shown up like one - for the small moments like this, the patience, the presence, the showing up again and again.
Wishing you a really beautiful day, spent with the people who matter most.

05/09/2026

12 beautiful women, one very special week in Bali 🌿

We begin tonight… time to slow down, reconnect, move, breathe, rest and come home to ourselves.

Let the retreat begin. ✨

If you've thought any of these, you're in very good company.
04/09/2026

If you've thought any of these, you're in very good company.

Sunday afternoon and the week hasn't even started yet - but you can already feel it.That dread is your nervous system br...
03/09/2026

Sunday afternoon and the week hasn't even started yet - but you can already feel it.

That dread is your nervous system bracing early, using up energy you haven't even needed yet. It's a pattern, and patterns can shift.

Come put something steady at the start of your week instead of just surviving it.

Start with Supported Start - link in bio.

You can carve out the time. You can't demand the softening. That's exactly what our slower classes are built to hold spa...
02/09/2026

You can carve out the time. You can't demand the softening. That's exactly what our slower classes are built to hold space for.

Address

184 Through Road
Camberwell, VIC
3124

Opening Hours

Monday 9:15am - 8:45pm
Tuesday 5:50am - 8:40pm
Wednesday 6:45am - 8:40pm
Thursday 5:50am - 8:40pm
Friday 6:45am - 7:15pm
Saturday 7:50am - 6:45pm
Sunday 9:15am - 6:40pm

Telephone

+61419419707

Website

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