Better With Sarah

Better With Sarah Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Better With Sarah, Gym/Physical Fitness Center, 1118 Toorak Road Camberwell, Melbourne.

We do personal training, with an emphasis on 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹

Private & Small Group Training
Strength & Conditioning
Barbell Skills

We are a 𝘁𝗿𝗮𝘂𝗺𝗮 and 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 training space

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A lot of gyms have a 'demographic'Ours is more of a FEELING 😇 The majority of our community come to us because they want...
07/09/2026

A lot of gyms have a 'demographic'

Ours is more of a FEELING 😇

The majority of our community come to us because they want to feel differently in a training space. They may have had a negative experience previously, or never tried a gym setting because it seems scary or intimidating.

We're the gym for people who want something different.

We don't do mirrors, leaderboards, before and after photos, or comparison.

We're about what movements you enjoy, what feels right for your body, and what makes you feel like a f*cking BADASS.

We're not like other gyms, we're a cool gym. 🤭

Comp Week Things I realised recently that I enjoy the process more than the outcome. By process I mean the grind of trai...
01/09/2026

Comp Week Things

I realised recently that I enjoy the process more than the outcome. By process I mean the grind of training, the showing up when I CBF, the forcing myself to be uncomfortable, and the 'How the F am I going to lift THAT' turning into 'I did it' over the course of weeks and months. Honesty, I think if this wasn't my mindset, I would have thrown in the towel a while ago.

Here's why I love the process.

It's so f*cking resemblant of everything else in life. Focussing on the small actions every day rather than the bigger picture, trusting yourself internally even when everything feels impossible, backing yourself every day and SHOWING THE F UP regardless.

If I can do that when I'm exhausted, anxious, stressed, sad, angry...then I can do that with my business, my relationship, and everything else that's important.

So yeah, it's not just about my bench (it is a bit about my bench)

If you'd like to watch me lift in my first Oceania Championships this Saturday 5th at 1pm , I'll be sharing the link for the live stream in our bio 🔗

Coached by the incredible and representing 🇦🇺

There's a new Sarah in town...🤠 We are THRILLED to introduce you to Sezzy, our new trainer!With a background in both men...
31/08/2026

There's a new Sarah in town...🤠

We are THRILLED to introduce you to Sezzy, our new trainer!

With a background in both mental health and hospitality management, Sezzy is well equipped to hold space for others as well as getting s**t done - honestly the perfect skill combo!

Sezzy's passion for endurance training and the strength required to achieve optimal performance has lead her to complete an ultra marathon (that's 100km!) and work towards a solo Hyrox - basically she's the perfect fit for anyone who wants to get a bit sweaty and push themselves in the cardio realm!

We love Sezzy's enthusiasm for her new role, her ability to authentically connect with others, and her instant choice of Linkin Park's Hybrid Theory as her first gym playlist.

Welcome to the team Sezzy, we're so stoked to have you! 🫶

⏰️ Sezzy will be taking new clients from mid September - we have very limited consultation availability so get in there!!

Booking link is available in our bio 🔗

Testing Week...We always get super excited for testing week; an opportunity to add a few more kilos to the bar, feel mor...
23/08/2026

Testing Week...

We always get super excited for testing week; an opportunity to add a few more kilos to the bar, feel more confident with certain movements, or go after a big PB.

Our Group Strength program is developed in house by our very own Louise - currently completing her degree in Exercise Physiology while she conducts our Barbell and Strength sessions.

What we love about Louise's work is that she considers what our community needs in terms of movement and offers a program that is intelligent and specific, as well as ticking all the big fun lift boxes.

We're excited to roll out Louise's new Strength block next week, but, for now, let's put some weight on those bars!

Progress isn't linear 📈 Sometimes we have to learn this lesson a few times, and it never gets any easier. Whatever the b...
13/08/2026

Progress isn't linear 📈

Sometimes we have to learn this lesson a few times, and it never gets any easier.

Whatever the barrier, whether its life things, injury, or you're just not vibing your training, we're here to help work through these barriers, together.

We're not just here for the good days, we're here for all of it. Keep going. 💛

Is this YOU? You may have lived an entire life before now, but you’re new to the fitness industry and are looking for a ...
10/08/2026

Is this YOU?

You may have lived an entire life before now, but you’re new to the fitness industry and are looking for a studio and community to make your home. You may be studying, or work part time, and would love the opportunity to build a client base and work with a pretty epic team and community.

We would love to mentor you from the start, show you the ropes, and help you find your way in an industry that can be pretty unforgiving.

We have a steady membership base and no shortage of enquiries and we'd love a new trainer who shares our values to help grow our community.

There's so much more we could say, BUT we'd rather hear from you, so, if working with us sounds like a vibe, get in touch with at [email protected]

Not knowing is allowed here.You don’t need a program memorised.You don’t need to “already be fit.”You don’t need to fake...
21/06/2026

Not knowing is allowed here.

You don’t need a program memorised.
You don’t need to “already be fit.”
You don’t need to fake confidence.

You ask questions.
We explain things.
We go at your pace.

Everyone starts somewhere.
Most people just forget to say that out loud.

Would you like a space where it’s okay to learn?

Strength is individual. Community isn’t.We train together. We host game nights. We make space for conversations that mat...
18/06/2026

Strength is individual. Community isn’t.

We train together. We host game nights. We make space for conversations that matter. People find their people here.

And if you stop training? You’re still welcome in the community. This isn’t conditional belonging.

Because feeling connected shouldn’t expire when your membership does.

Strong minds. Strong hearts. Strong community.

Always.

If you’ve ever “failed” a 12-week challenge, you didn’t fail. The timeline did.Bodies aren’t projects.And health isn’t a...
07/06/2026

If you’ve ever “failed” a 12-week challenge, you didn’t fail. The timeline did.

Bodies aren’t projects.
And health isn’t a countdown clock.

We don’t do before-and-afters.
We don’t do crash programs.
We don’t do shame as motivation.

We do long-term.
We do sustainable.
We do Blossom Not Burnout.

What would progress look like without a deadline?

You do not need a training history to start.A lot of our members walked in never having touched a dumbbell. Some are 55....
04/06/2026

You do not need a training history to start.

A lot of our members walked in never having touched a dumbbell. Some are 55. Some are 25. Some thought gyms “weren’t for them.”

Start whenever.

Progress here isn’t about catching up. It’s about showing up — in a way that feels safe, sustainable, and yours.

Stronger not smaller.
Braver not perfect.

There’s no entry exam.

Address

1118 Toorak Road Camberwell
Melbourne, VIC
3124

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 6am - 12pm

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