Better With Sarah

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Better With Sarah Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Better With Sarah, Gym/Physical Fitness Center, 1118 Toorak Road Camberwell, Melbourne.

We do personal training, with an emphasis on 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹

Private & Small Group Training
Strength & Conditioning
Barbell Skills

We are a 𝘁𝗿𝗮𝘂𝗺𝗮 and 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 training space

🌈

Part two: 2022, AKA the year I tried to do everything at once. 🙃One year in, I had big ideas and zero chill. We did our ...
29/10/2026

Part two: 2022, AKA the year I tried to do everything at once. 🙃

One year in, I had big ideas and zero chill. We did our first photo shoot, I built a website from scratch, made my first merch, posted some truly questionable Instagram content (a hilarious scroll if you're that bored) and I hired my first team member, Erica, who’s now smashing it as a strength coach in her own right.

We doubled our membership base and took the crew bush for a hike and breath-work session. We also had our first novice weightlifting comp at Hawthorn Weightlifting Club, with our very own medals. That’s truly still one of my favourite days in the history of this gym. Most of those lifters are still training with us today, which honestly makes my heart explode. 🥇

Over the years, the biggest lesson I’ve learned is that building a business is really about building a team first. Leadership is the most important skill I’ve worked on in five years, and it’s still bloody hard. Brené Brown can only do so much. 😅

2022 was the year it started to feel real. It felt like we were making genuine connections and helping people become stronger versions of themselves, both in the room and online, all the way to Alaska. 🌈

More to come...

Nothing makes us happier than you winning. Winning can look like...Coming to the gym for the first time Doing something ...
27/10/2026

Nothing makes us happier than you winning.

Winning can look like...

Coming to the gym for the first time
Doing something you didn't think you could
Feeling proud of yourself

Here for ALL wins, big and small 🫶

Back to 2021...Five years ago I was jobless, broke, in lockdown and training people in my garage just to make rent. 🏋️‍♀...
25/10/2026

Back to 2021...

Five years ago I was jobless, broke, in lockdown and training people in my garage just to make rent. 🏋️‍♀️

I didn’t have a business plan. I had a barbell, a lot of self-doubt, and about 30 incredible humans who were willing to follow me from a garage to a half-gutted shopfront on Toorak Rd.

I paid a muralist before I had a permit. I gave myself an insane timeline to open. I made literally everything up as I went. And somehow, it came together.

What I didn’t know then was that opening the doors was the easy part. 😅

This is part one of a little trip down memory lane, covering the highs, the lows and everything in between. Stick around for the next chapters.

To everyone who’s walked through our doors, from the garage crew to the newest faces, thank you for making this place what it is. Five years. Still consistent. 🌈

No better feeling than 'I DID IT'There's just something about nailing that new movement, that last rep, or just showing ...
22/10/2026

No better feeling than 'I DID IT'

There's just something about nailing that new movement, that last rep, or just showing the f*ck up after the worst day - we are here for THAT feeling.

Special shout out here to Jess - the absolute Queen of not only celebrating her achievements, but always being the first to support others.

This might feel confronting...We're not here to tell you that starting something new isn't scary. We're here to say that...
21/10/2026

This might feel confronting...

We're not here to tell you that starting something new isn't scary.

We're here to say that trusting yourself to overcome that barrier is more of a win than anything you'll lift with us in the gym.

The most common thing we hear from our members is that they're so glad they started.

If you're looking to make a change, get in touch 💌

Why we love Louise
18/10/2026

Why we love Louise

Let's go Virginia! 🔥 We're super excited to see Virginia step onto the platform this weekend as she competes at the Tenn...
14/10/2026

Let's go Virginia! 🔥

We're super excited to see Virginia step onto the platform this weekend as she competes at the Tennessee Kentucky WSO Championships.

There's just something magical about that moment when it's just you, the barbell, and the platform, and, whilst we can't be there to support V in person, we are SO there in spirit.

Let's go you absolute warrior 🦹‍♀️

That face you make when you realise... oh. I can actually do this You don't need experience to start. You need a good tr...
08/10/2026

That face you make when you realise... oh. I can actually do this

You don't need experience to start. You need a good trainer, a bar, and someone cheering in the background.

We provide all three.

LIMITED places for new Personal Training members this October.

Comment BARBELL or hit the link in our bio.

Some people are born trainers. They just take a few detours first. ☕➡️🏋️‍♀️Sezzy spent years in hospitality management a...
06/10/2026

Some people are born trainers. They just take a few detours first. ☕➡️🏋️‍♀️

Sezzy spent years in hospitality management and running mental health workshops. She moved into coaching because she wanted to help people beyond making their coffee and writing rosters.

Her whole career has been about looking after people. Hospitality taught her how to make anyone feel welcome. Running workshops taught her how to make a room feel safe. Now she brings both to every session.

Sezzy is the perfect trainer for you if you want to move more but feel intimidated, or don't know where to start. You'll love her if you've been to the gym before and hated it.

With Sezzy, there's no shaming, no punishing workouts, and no feeling silly for asking questions. Just safe, supportive sessions built around movement you actually enjoy.

She's taking on 10 new clients this October. 💛

No experience needed. No fitness level required. Just you, turning up as you are.

👉 DM "SEZZY" to have a chat about where you'd like to start.

You've been thinking about starting...You want to feel like you know what you're doing in the gym. To know you're not ho...
05/10/2026

You've been thinking about starting...

You want to feel like you know what you're doing in the gym. To know you're not holding the bar wrong. And to get back that STRONG feeling you've been missing.

That feeling is just around the corner.

We don't do scales, we won't judge you for having a bender on the weekend, and we won't think you're silly for not knowing what an RDL is.

If you want a training space, a program, and a trainer who get where you're at and meet you there, you've found them.

We have LIMITED places in October for new members like you.

Book a chat through the link in our bio, or comment BARBELL and we'll be in touch.

Address

1118 Toorak Road Camberwell
Melbourne, VIC
3124

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 6am - 12pm

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