Elevate Training

Elevate Training GROWING HEALTH. FITNESS. COMMUNITY. Let us guide you on your journey to finding the very best versi

We only back brands we genuinely wear and believe in.LSKD has been part of our gym culture for years, and we’re stoked t...
12/06/2026

We only back brands we genuinely wear and believe in.

LSKD has been part of our gym culture for years, and we’re stoked to be able to offer our community a discount.

Whether you’re hitting the gym, heading out for a run, recovering after a session, or just chasing comfort day-to-day, LSKD has you covered.

If you’ve been eyeing off a new fit, now’s your sign 👊

DM US FOR OUR DISCOUNT CODE!

11/06/2026

A new era of movement is arriving at ELEVATE. ✨

Our luxury on-demand Reformer Pilates Studio opens Monday June 22.

Keep your eyes peeled for exclusive foundation memberships and launch packages before we officially open the doors.🤍

One of my favourite parts of coaching is helping athletes understand that success isn’t built during competition season…...
10/06/2026

One of my favourite parts of coaching is helping athletes understand that success isn’t built during competition season… it’s built in the months beforehand.

Every Wednesday, Darcy and I work on developing the strength, power, stability, and movement patterns that will support her sprinting performance when she returns to competition. While sprinting may only last a matter of seconds, there is so much work that goes into preparing the body to perform at its best.

Our sessions focus on building a stronger foundation, improving force production, reducing injury risk, and developing the strength needed to handle the demands of high-speed sprinting.

A huge part of this process is working alongside her sprint coach, Conrad. Communication between coaches is incredibly important, ensuring the gym work complements the track work rather than competing with it. When everyone is working towards the same goal, athletes get the best possible outcome.

Proud of the effort, attitude, and commitment Darcy brings to every session. The foundations are being built, and I’m excited to see where they take her in her next season of comp!! 👊🏽💪🏽

10/06/2026

Don’t ask us for life advice… we will tell you to go to the gym every time. Not because it fixes everything, but because it teaches you that effort matters. Only place you get what you put in. 💪🏽

Getting older doesn’t mean slowing down.Strength training is one of the most important things we can do as we age. It he...
09/06/2026

Getting older doesn’t mean slowing down.

Strength training is one of the most important things we can do as we age. It helps maintain muscle, improve balance, support bone health, reduce the risk of falls, and most importantly, keep us doing the everyday things we love with confidence and independence.

But it’s not just about the physical benefits.

It’s about walking into a room full of good people, having a laugh, challenging yourself, and being part of a community that makes showing up enjoyable.

A little bit of hard work, plenty of encouragement, and a few laughs along the way. This crew is always a good time!!

Stronger, healthier, and proving that age is never a reason to stop moving. 💪🏼

OPEN GYM HOURS ARE CHANGING 👊🏽Starting Monday 15th June, we’re extending our Open Gym hours to give you more flexibility...
09/06/2026

OPEN GYM HOURS ARE CHANGING 👊🏽

Starting Monday 15th June, we’re extending our Open Gym hours to give you more flexibility to train when it suits you.

The biggest change? We’re now open Sundays from 6am–11am. 🔥

Whether you’re getting a session done before work, after school drop-off, between shifts, after work, or ticking off your weekend training, we’ve got more opportunities for you to stay consistent.

Life is busy. Between work, shift work, kids, sport and everything else on the calendar, finding time to train can be hard. That’s why we’re making it easier to fit your training into your schedule, not the other way around.

Check out the new open gym hours and start planning your sessions. Use our app to book in! Dm us if you need help or have any questions!!

More access. More flexibility. More consistency.

See you in the gym. 🔥

More than just a gym. 💙One of the reasons we’ve partnered with LSKD is because their values align with ours. They’re not...
07/06/2026

More than just a gym. 💙

One of the reasons we’ve partnered with LSKD is because their values align with ours. They’re not just about activewear; they’re about building a community, supporting mental health, and helping people become the best version of themselves.

That’s exactly what we’re about at Elevate. Training is important, but so is looking after your mindset, surrounding yourself with great people, and creating a lifestyle you enjoy.

If you’d like access to our exclusive LSKD discount code, send us a message and we’ll hook you up. 🙌🏽


Also we are teaming up with them for something fun… keep watching this space!!

Did you know?Muscle burns more energy than fat, even when you’re resting.The more muscle you build through strength trai...
06/06/2026

Did you know?
Muscle burns more energy than fat, even when you’re resting.

The more muscle you build through strength training, the more calories your body uses throughout the day.

That’s one reason why strength training is so effective for fat loss and long-term weight management.

Make sure you book your strength classes for the week!! 💪🏽

Happy Friday! 🙌🏽Ending the week the best way we know how; training hard, having a laugh, and being surrounded by an amaz...
04/06/2026

Happy Friday! 🙌🏽

Ending the week the best way we know how; training hard, having a laugh, and being surrounded by an amazing community. 💪🏽

Have a great weekend, team!

OUR GROUP TRAINING TIMETABLE 👏🏽We have built our timetable to have sessions spread throughout the day, giving you more f...
03/06/2026

OUR GROUP TRAINING TIMETABLE 👏🏽

We have built our timetable to have sessions spread throughout the day, giving you more flexibility to fit training around your life, not the other way around.

Whether it’s before work, after school drop-off, or after work, there’s a good chance we’ve got a session that suits.

The best training plan is the one you can actually stick to, and having options makes consistency so much easier. 👏🏽

Check out the timetable and find a time that works for you.

Address

Factory 6, 7-9 Tullaroop Road
Maryborough, VIC
3465

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 6:30pm
Saturday 7am - 9:30am

Telephone

+61477173255

Website

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