JGFit

JGFit Personal Trainer helping everyday people getting REAL results! 1-1, small group & fitness classes!

Jacob Gelston Personal Training is a Launceston based business, looking to help clients acheive their personal health & fitness goals. Jacob has played team and individual sports at the highest level for over 10 years, and has gained invaluable knowledge of health, fitness and personal development over this time. JGPT provides Personal 1on1 training, boot camps, mums & bubs classes, private group

classes and athlete development sessions. JGPT Caters for all fitness levels and develops tailored work out plans to fit each and every client specifically. JGPT can also provide dietry advice for those who are wanting the entire health & fitness package. Jacob prides himself in being a supportive, motivated & dedicated Personal Trainer, who can help anybody reach their health and fitness goals. Contact Jacob Gelston today to organise a consultation or fitness appointment.

01/09/2026

Busted tights & the inability to make decisions!

20/08/2026

It’s a great exercise guys 🤣

I cannot stress this enough… strength training is for EVERYONE!Arguably your best tool for not only longevity but to ens...
11/08/2026

I cannot stress this enough… strength training is for EVERYONE!

Arguably your best tool for not only longevity but to ensure we can continue to do the things we love for as long as possible.

If you or someone you know needs help with their strength training, or would prefer the option of a private gym studio. Get in touch to see how personal training could work for you.

23/06/2026

Fueled by coffees and a need for stress relief 😅

Fitness is better together!Whether you’re lifting, conditioning or just getting started, JGFIT offers a welcoming enviro...
22/06/2026

Fitness is better together!
Whether you’re lifting, conditioning or just getting started, JGFIT offers a welcoming environment where everyone can thrive. Ready to make a change? Let’s do it together.

09/06/2026

We’re back for another look inside Zara’s brain 🤣

04/06/2026

Those new exercises hit different!

Fitness is better with friends. Create your own private group training sessions with expert guidance, plenty of laughs, ...
02/06/2026

Fitness is better with friends. Create your own private group training sessions with expert guidance, plenty of laughs, and a community that keeps you moving forward. Your goals, your group, your results.

Contact us to book your first session!

26/05/2026

Let’s call this episode 1!

A little insight into what what goes through Zara’s brain 🤣

Keep it simple & focus on these 3 factors 👇🏻Diet: Adding not restrictingFocus on adding more fruits & veggies instead of...
25/05/2026

Keep it simple & focus on these 3 factors 👇🏻

Diet: Adding not restricting
Focus on adding more fruits & veggies instead of fixating on eliminating the “bad” foods.

Exercise: pick an activity you enjoy!
The best form of exercise is the one you will stick to long term.

Movement: get those steps up!
Any increase in your general movement is a plus. Simple things like taking more stairs and even parking a little further away and walking that little extra goes a long way.

Ditch the all or nothing approach & focus on small improvements in these 3 areas.

Progress over perfection!

Address

Launceston, TAS

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 6am - 12pm

Telephone

+61418172486

Website

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