Kristy Crick Personal Trainer

22/03/2021

It’s a love hate relationship 😣😂

23/01/2021

Let’s stop complicating things 👌🏻

03/01/2021

I’m not personally a start Monday person (Monday is actually my rest day 😝) however a lot of you are!

I know a lot of people who decided that they’d start their January 1st healthy journeys today instead of a Saturday. It may be windy and raining at the moment but do not let this delay you further...get up and move, have your healthy breakfast, take the work lunch you prepared earlier, get the steps in you committed to do...don’t let crappy weather be your next excuse 👏🏻

02/01/2021

Are you ready to take your nutrition and fitness to the next level?

Currently taking applications for online nutrition and training clients.

Please note this isn’t for everyone, you must be willing to commit to 12 weeks, you must be willing to track your food and check in weekly. To find out if this option suits you please send a message.

25/11/2020

01/11/2020

So confusing. If you need some help navigating the BS inbox me and let’s get started!

21/10/2020

👏🏻 Be healthy, be balanced 👌🏻

17/10/2020

Sure if it helps 💃🏼😂

15/10/2020

Just imagine 💁🏽‍♀️

10/09/2020

Important measure to my online clients this morning 👏🏻