Conditn Ingleburn

Conditn Ingleburn STRENGTH. PERFORMANCE. FULL BODY CONDITIONING.

A huge congratulations to members Jess & Kevan who finished 14th in their age group for Hyrox Mixed Doubles over in New ...
06/06/2026

A huge congratulations to members Jess & Kevan who finished 14th in their age group for Hyrox Mixed Doubles over in New York!

So proud of you both! 🙌🏼🔥🥳

🏆 May Top Attendees 🏆Consistency creates results, and these legends showed up day after day! 💪🔥 A huge shoutout to our t...
02/06/2026

🏆 May Top Attendees 🏆

Consistency creates results, and these legends showed up day after day! 💪🔥 A huge shoutout to our top attendees for May who put in the work, stayed committed, and set the standard for our community.

Your dedication inspires everyone around you. Keep pushing, keep growing, and let’s see what June has in store! 👏

🎉 8 WEEK ACCOUNTABILITY CHALLENGE COMPLETE 🎉What an incredible 8 weeks it was!A huge congratulations to every single per...
31/05/2026

🎉 8 WEEK ACCOUNTABILITY CHALLENGE COMPLETE 🎉

What an incredible 8 weeks it was!

A huge congratulations to every single person who committed to this challenge. The effort, consistency, determination and support shown throughout the last two months has been amazing to watch.

We were proud to have 4 male and 4 female finalists, with results determined by much more than just scan numbers. Our coaches considered a combination of factors including:

💪 Progress towards personal goals
📈 Consistency and commitment throughout the challenge
🏋️ Improvements in strength and lifting techniques
🏃 Improvements in endurance and fitness
📊 Body composition changes, including muscle gain and fat loss
🤝 Positive attitude, encouragement of others and contribution to our gym community

Male Finalists
* Charles F
* Scott M
* Trevor S
* Samay S

Female Finalists
* Maya A
* Georgia R
* Katelyn W
* Kristine T

The real success of this challenge wasn’t just the physical transformations—it was the habits built, confidence gained, friendships formed and support shown for one another along the way.

To celebrate everyone’s achievements, we enjoyed a fantastic afternoon and evening together with mini golf and a night out in Oran Park ⛳🎊

Finalists also helped to decide our winning challenge team — 🩷 PINK PANTHERS 🩷 — who took out the team title with an outstanding collective effort!

Thank you again to everyone who participated. We’re incredibly proud of what you’ve achieved and can’t wait to see what you accomplish next.

28/05/2026

ENGINE. Phase 14 ⚡️

This phase is built to improve endurance, work capacity, power and performance across every session.

From THRESHOLD and SUSTAIN, to OVERLOAD and performance-inspired conditioning — every day has a purpose, with longer aerobic work, heavier conditioning pieces and sessions designed to push your pace, fitness and resilience.

Smarter structure. Better flow. Bigger engine. 🔥

27/05/2026

Blues OR Maroons?

Who’s winning State of Origin Game 1 tonight?

27/05/2026

New block loading… ⏳🔥

3 hybrid styles. One goal.

Three different hybrid sessions dropping through the week — built to challenge, push and level you up 🚀

Strength 🏋️
Conditioning 🫀
Power ⚡️

Let the work begin 😤

26/05/2026

Phase 14 strength block is here 💥

This phase is all about building strength endurance, refining movement quality and progressing toward heavier lifts with confidence.

Structured progressions. Consistent compound lifts. Real measurable strength gains.

Time to LIFT. 💪

19/05/2026

Phase 14 starts now.

A new era of training built with more structure, more intent, and more progression.

We’re introducing new formats across both LIFT. and ENGINE. sessions — designed to challenge every energy system, build strength with purpose, and keep progression measurable week after week.

Expect:
• Structured workout flows
• Progressive overload across key lifts
• Smarter conditioning pieces
• Strength, power, aerobic capacity & recovery all targeted with intent

Train harder. Train smarter. Stronger starts here. 🔥

17/05/2026

CONDITN. Open Week kicks off Monday 18 May.

For one week only (18–24 May), you’ll get unlimited FREE access to all Strength & Conditioning classes.

Whether you’re brand new to training, building consistency, or finding your way back into a routine — this week is for you.

Expect:
✔️ Purpose-driven programming
✔️ Coaches who know their craft
✔️ A motivating, welcoming community
✔️ Sessions designed for all fitness levels

Train solo or bring a mate and experience what makes CONDITN. different.

Your first session could be the start of something bigger.

🔗 Use the link in bio to register!

12/05/2026

Open Week at CONDITN. starts this Monday, 18 May — and you’re invited!!!

From 18–24 May, enjoy FREE unlimited access to our full range of strength & conditioning classes for the entire week.

Curious about training?
Already in a routine?
Getting back into it?

No matter your experience or fitness level, this is your chance to experience:
✔️ Purposeful programming
✔️ Expert coaching
✔️ A supportive community that wants to see you succeed

Bring a friend, try something new, and see what training at CONDITN. is all about.

Why wait? Your strongest start could be one session away.

Address

1/1 Shaw Road
Ingleburn, NSW
2565

Telephone

+61414052565

Website

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