Command Fitness Ingleburn

17/12/2023

Christmas is upon us once more. And we feel we want to stay ahead of this season. Christmas is a time for the big 3 FAMLY,FRIENDS & FITNESS OPPS! Maybe the big 4, FOOD 🤣. Here are our trading hours. We a still welcoming new members during this period, if you would to start a trial please contact us. MERRY CHRISTMAS 🎄

30/10/2023

Training is so much more than burning calories, that stuff will take care of itself if you have the discipline. There are many training methods for various objectives, but none more than effective then periodisation. The harsh reality is you can’t be great at everything so you must prioritise. To succeed takes time and patience so our program objectives use the same approach. Our smallest cycles will be 8 weeks with the larger ones 12-15 weeks proving that nothing comes quick or without constant effort.

Here’s a sample day from this weeks program. Give it a go and let us know your score ✊🏼

27/10/2023

Getting in early because why wait, right?! There’s no time like the now. And we are kicking off our summer timetable. With a new morning class time for our risers.

27/10/2023

Our Membership packages offer a variety of options to suit all, including students and families. We also offer a 6 day free trial all year round. All sessions are coached and modified to assist all levels of fitness, old injuries, so we got you covered. Contact us for more info via socials or email.

29/05/2023

15/05/2023

6 DAY FREE TRIAL!!

Strength and conditioning program’s guaranteed to boost, strength, speed, endurance, cognitive function, bone density and much more. Don’t forgot the added by products of calorie expenditure and feeling great!

Come down for a free 6day trial. T&C’s apply

26/04/2023

Don’t miss out on April’s 2 week free trial!!

-Unlimited classes
-Coaching support
- friendly atmosphere
- adapted to all levels

20/04/2023

This year will hit us that little bit more as we continue to build on life without our coach. ANZAC DAY, has always been a extremely heart felt day and this year will be something different. How do we honour our hero’s, but to say thanks and pay our respects. This year we will come together and throw down for our boy and attempt to get in the trenches.

Tuesday 25th 8:30am

12/04/2023

ATT: community!! Don’t miss out on this incredible offer! For the autumn season the months of April/May YOU and 1 friend/partner can train for a price of a single membership.

✅ UNLIMITED CLASSES
✅ STRUCTURED PROGRAMMING
✅ ONE ON ONE COACHING
✅ EDUCATION IN AND AROUND TRAINING
ALL FOR THE PRICE OF A SINGLE PT SESSION 😃

08/04/2023

Wishing you all a safe and wonderful EASTER!

16/02/2023

2023 TIMETABLE 💥 Check out our new women’s classes on Wed & Fri.

13/02/2023

Either accept what you are, or chase what you can be. For every day you wake up with breath is a chance to chase that dream.