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Country Core

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Holbrook, NSW
Country Core

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✨Ruby Wettenhall
📍Holbrook NSW
🤸‍♀️The Spring timetable is currenly active. To view this download our app or website
💛For bookings visit countrycore.com.au

31/10/2026

Mums & Bubs is back! 💛👶

Two years ago, I completed my training in pregnancy and postpartum Pilates, and from that, Mums & Bubs was born.

Every Friday, a group of mums would gather, first at the sporting complex and later at the studio, to do something for themselves, with their little ones by their side.
It was a beautiful mixture of chaos, laughter and the occasional bit of Pilates 😂

I’ll admit, having no children of my own at the time, it took me a little while to understand what these classes were really about.

I soon realised that while the exercise was important, what the mums really looked forward to was the connection. A chance to get out of the house, have a chat and spend time with other women navigating the same stage of life.
There were babies feeding in one corner, toddlers climbing all over their mums in another, and then there was the lucky mum who turned up child free and actually managed to get a workout in 😂

It was never about the perfect Pilates class. It was about creating a space where mums could come exactly as they were, move their bodies, connect and feel part of something.

Now, being freshly postpartum myself, I understand the importance of those classes more than ever 💛

Living in a small community, connection is everything. Having something in your week that gets you out of the house, gives you a little routine and surrounds you with other mums who just get it can make such a difference.
And that’s exactly why I’m so excited to bring Mums & Bubs back! This time, we’re doing things a little differently.

Our new 5 week Mums & Bubs program will focus on gently rebuilding your core, restoring strength and confidence, and helping you feel ready to return to regular Pilates classes when the time is right.

But just like before, there’ll be no pressure, no expectations and absolutely no need for your baby to be on their best behaviour (mine most likely won’t be 😂)

And because I now know firsthand that some nights are harder than others, there’s no need to commit to all five weeks! Book casually each week, and if you’ve had a rough night, you can cancel within our usual cancellation policy. Starting Friday 13th November 💛

19/10/2026

Introducing ‘Restore Your Core’, a program designed for the mums 💛

Last week a beautiful mum told me how much my Mums and Bubs classes helped her connect with other mums navigating the same stage of life and build her “village”. It was so nice to hear. So, naturally, we’re back!!

Since becoming a mum I’ve discovered a whole new appreciation for my body and what it can do. But finding my way back to exercise after having a baby definitely felt overwhelming (and very different!). That’s why I’ve created ‘Restore Your Core’, a nurturing, small group program designed especially for mums wanting to gently rebuild their strength and confidence after birth.

And the best part? Your little one is welcome to come along! After all, mine will be climbing all over me no doubt 😂

Over five weeks, we’ll focus on:

💛 Reconnecting with your core and pelvic floor

💛 Gently rebuilding strength and stability

💛 Learning how to confidently return to exercise

💛 Connecting with other mums in a relaxed, supportive environment

💛 Taking some much deserved time for yourself (with bub by your side!)

There’s no pressure, no expectations and certainly no need to “bounce back.”

Just a welcoming space to move your body, nurture your recovery and connect with other mums who are navigating the same beautiful, yet sometimes challenging season of life.

More details to come 💛👶

07/10/2026

🚧 A little renovation update 🚧

We’ve decided our toilet/bathroom area needs a reno and they are officially underway! 🤎

While the work is happening, please note that the toilet and playroom will be out of action, and there will be no access to this area of the studio.

We’re sorry for any inconvenience while the renovations are happening, but we’re so excited to give this space a much needed refresh! ✨

Please keep an eye on the signs around the studio and avoid entering the renovation area 🤍

20/09/2026

Yep, not a typo. Fourteen days of On Demand Reformer Pilates FREE.

Monday 28th September to Sunday 11th October.

As many On Demand sessions as you can squeeze into 14 days.

Still unsure about it? Grab a friend and do it together!

You can book anytime from now, but you must have an induction with a staff member before your first session to get access to the building. Mon and I will be available pre and post reformer classes this week, so if you’d like your induction then please message one of us.

Alternatively, send me a message and we can choose any time that works for you.

Use code 14DAYS when making bookings between these dates. For any bookings outside of these 14 days, you will need to either purchase an On Demand membership or pay outright.

Let’s get ready to smash another week of instructed classes and our first official week of on demand! 💛

15/09/2026

On Demand Reformer Pilates is officially here! 🤩

Before you can book your first On Demand session, all clients must complete a short induction with me so you feel confident using the studio and reformers independently.

Your induction will take approximately 20–30 minutes and cover everything you need to know about studio access, safety, using the reformers, On Demand sessions and studio guidelines.

Induction times this week👇

Wednesday — 8:15am
Wednesday — 5:15pm
Thursday — 4:30pm
Friday — 8:00am
Saturday — 9:00am

✨ Limited to just 5 people per induction timeslot. More timeslots can be added based on demand.

Book your induction via our website or app. Reach out if you need assistance with this.

Once your induction is complete, you’ll be ready to start booking your On Demand Reformer sessions 🙌

We can’t wait to see you enjoying the studio on your own schedule! 💛

15/09/2026

The wait is over 👀

13/09/2026

✨ New On Demand Memberships ✨

With On Demand Reformer Pilates launching soon, we’re introducing three new ways to move with us, giving you the freedom to fit Pilates around your schedule 🤍

Choose the option that works for you:

💛 On Demand Starter
$75 for 5 On Demand classes
Choose a timeslot that suits you
Valid for 6 months

💛 On Demand Membership
$150 for 10 On Demand classes
Choose a timeslot that suits you
Valid for 6 months

💛 On Demand Casual
$20 for a single On Demand session at a time that suits you

Our On Demand sessions give you access to our reformers and kiosk library, with over 1,000 classes to choose from, so you can pick the class, style and level that feels right for you.

Come early, come later, fit it around work, school drop off or life. Your workout, your time.

And don’t worry, all current memberships remain unchanged. These are simply new options for anyone wanting more flexibility.

Launching very soon! 👀💛

26/08/2026

Spring timetable 🌱

The weather is warming up which means it’s time to break out of hibernation and start moving your body 🤸‍♀️

As the days begin to get longer we introduce a 7pm class back onto the timetable. We’ve also moved our Thursday 6pm to Wednesday due to staffing (and a baby that needs an early bedtime 😅).

Spring also sees us introduce On Demand! Our date is TBC but it’s coming very soon 👀

On demand will run between the hours of 5am and 9pm, outside of scheduled class times. Bookings will be made via the app or website, as you would normally book a class.

Watch this space for new on demand membership options.

Let’s finish jumpboard week and winter strong. See you back in the studio tomorrow 💪

23/08/2026

It’s jumpboard week!! You’ve asked, we’ve listened. A big week ahead as we ‘Spring into Spring’!

Winter is by far the most challenging season to exercise. But our community has remained consistent and are reaping the rewards from it 👏 let’s finish strong. See you tomorrow 💪

21/08/2026

✨ On Demand Reformer is almost here! ✨

We’re so excited to be getting ready to launch On Demand Reformer at Country Core 💛🍾

Before we officially get started, there are a few important things everyone needs to know to help keep our studio safe, secure and running smoothly:

💛 A quick 10 minute induction is required before you can use the reformers independently. We’ll show you how to safely use the reformer, kiosk screens and studio during unmanned hours.

🔑 You will be given a fob key and can only access the studio for yourself. Please don’t let friends, family or other clients into the studio using your access.

👶 For safety reasons, no children over the age of 1 are permitted in the studio during On Demand sessions.

🔞 No one under 18 is permitted in the studio during unmanned hours.

🕘 The studio is locked between 9pm and 5am. On Demand sessions must be completed within our available access hours.

🎧 BYO Bluetooth headphones. You’ll need headphones to follow your class from the kiosk screen without disturbing others. We’ll have a few spares available if you’re desperate!

🧦 BYO grip socks. Grip socks are required when using the reformers. These can be purchased during staffed hours from the front desk.

✨ And most importantly, please respect the space, equipment and other members using the studio.

On Demand is all about giving you more flexibility to move when it suits YOU. Whether that’s fitting in a session around work, family or simply choosing a time that works better for your day.

We can’t wait for you to experience it! 💛

More information on memberships, bookings, inductions and our official launch coming very soon… 👀

Address

Holbrook, NSW

Telephone

+61498267246

Website

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