Pilates with Fi

Pilates with Fi This page will keep you up to date on Pilates classes run by Fi Poke. What can I say, I LOVE it!! I provide all the gear. Want to know more? Message me!

Pilates is a body conditioning method that focuses on core strength, good posture, improved flexibility and increased muscle tone. I have been passionate about Pilates for years, having experienced first-hand its amazing benefits and how it can restore balance to the body. In 2010 I trained to become an instructor with the Australian Pilates Method Association (I'm now a level 2 teacher), and in 2

011 I gave up my career in science to focus on teaching Pilates full-time. If you want to find out what it can do for you, come to one of my classes. I have something to suit every body, so read below for more details...

Mat classes:
Mat classes are performed primarily on a mat with the use of small Pilates equipment. Classes suit all ages and levels, and are designed to work the whole body. Class times and locations are:
Monday 5:30pm and 6:30pm Tranmere
Tuesday 1pm TBC
Friday 1pm TBC

Studio classes:
Studio classes are small group classes (3 people) where you will work specifically on what your body needs, under my close instruction and independent of the others in the class. We will use the larger Pilates equipment such as reformer, exochair, cadillac to help get the most out of your sessions. These classes suit all ages and levels, and are ideal for those with specific goals or recovering from injury. Classes are held in my Tranmere studio and cost $36 for a 55min session. Current class times are Tuesdays 8am-12pm, Wednesday 4:30pm-7:30pm, Friday 8am-12pm and Saturday 9am-11am.

Thanks for the great prize The Pilates Journal Expo! Great day of conferencing today- moving, observing and learning all...
21/02/2026

Thanks for the great prize The Pilates Journal Expo! Great day of conferencing today- moving, observing and learning all sorts of new things from some great educators!

Very much looking forward to a weekend of learning at the Pilates Journal Expo 😊
20/02/2026

Very much looking forward to a weekend of learning at the Pilates Journal Expo 😊

Tomorrow, the industry comes together to shape what’s next. 🚀
The only expo designed to take you one step further — in your teaching, your business, and your future in Pilates.
Sydney, we’re ready.

08/02/2026

One space available tomorrow (Monday 9th) at 10:30am in a studio Pilates class. Message me if you would like to come along.

25/09/2025

I have two very rare studio spots available tomorrow at 11:15am if anyone would like a studio Pilates session! 😊

Great idea!
09/07/2025

Great idea!

24/03/2025

There is now availability in a regular Monday 5:30pm 1:3 studio class. Open to new and retuning clients, beginner to advanced. Message me for more info if this time might suit you for an ongoing class.

19/01/2025

Hi everyone, I have a 5:30pm spot available in the studio tomorrow. Message me if you want it 😊

02/01/2025

Happy New Year! Who’s ready for a great, Pilates filled 2025?!? ME! Obviously! Classes resume tomorrow and I’ve just had a studio space become available at 11:30am. Let me know if it should have your name on it 😊

19/12/2024

These are the last two spots free until Christmas - Friday 20/12 at 9am and Monday 23/12 at 8:15am. Message me if you want one!

It’s official! I now have a Diploma! 😊
04/12/2024

It’s official! I now have a Diploma! 😊

11/11/2024

Over the last few months I’ve been working on transitioning my existing qualification to Diploma level with Tensegrity Training. Diplomas in Pilates were not around when I initially trained 14 years ago. I feel this step is important. A Diploma level qualification is an easy way to identify a well trained instructor, which can be difficult to know otherwise with all the different types of Pilates and courses out there. It is important to know that your instructor has the knowledge to be able to cater for you, your goals and your injuries and conditions. While the majority of this is paperwork to get recognition of my prior learning, I have had the chance to learn some new things that will fit wonderfully with my current teaching, and I look forward to showing you in the coming weeks. So, by the end of the year you will have a Diploma qualified instructor, who also has a PhD in Science!

I’ve just been upgraded to a level 3 practitioner with the PAA! The PAA is the Pilates association here in Australia. Th...
29/10/2024

I’ve just been upgraded to a level 3 practitioner with the PAA! The PAA is the Pilates association here in Australia. They make sure I’m suitably qualified, insured, have first aid, and that I’m continually working on professional development so I can stay current in my knowledge. What does level 3 mean? I have all this plus 5000 hours of teaching experience since my certification!

Address

Tranmere
Hobart, TAS
7018

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 12pm
Thursday 8am - 1pm
Friday 8am - 2:15pm

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