Enlightened PT

Enlightened PT Helping people to become Fit, Healthy and Strong for Everyday activities. We understand to see great results, requires more then just training.

We pride ourselves on creating a safe, supportive space for anybody from anywhere to become Fit, Healthy and Strong for their everyday activities. We work on all 5 factors that create change in the body - Nutrition, Movement, Sleep, Stress and Lifestyle so you can long lasting change and enjoy your days.

I never thought I would be back!!!I was even hesitant to do this post.Last year I pulled the pin completely.After 15 yea...
31/08/2023

I never thought I would be back!!!

I was even hesitant to do this post.

Last year I pulled the pin completely.

After 15 years in the fitness industry.

Training over 1000 people to become fitter, healthier and stronger for their everyday activities.

I made the decision to close my gym down and never step back into the industry again.

I was defeated from the last 3 years of the pandemic and the stresses of running a gym in a very competitive area.
So I moved into a full time job.

After the last 6 months of working for someone who never really appreciated their staff and created a toxic space to work in, I have made a new decision.

I have gone back to what I had such a passion for and loved doing.
I have put my foot back in the door of the Fitness world.

And I am very grateful for the team at FD2 for not only taking in my clients when I shut the gym down but for also pushing me to be back in a space I love.

I’m only getting older and as my old clients and now best friends kept reminding me “There is no point doing something if you are not happy”

Happy to be back coaching people to be fitter, healthier and stronger for their everyday activities. 😍

When even the little ones love our new shirts. 😍 The best bit about our gym is you can bring your children to any of the...
10/11/2020

When even the little ones love our new shirts. 😍 The best bit about our gym is you can bring your children to any of the sessions as we believe you are the best role model for them to learn from so they may as well see you becoming your best!!

The first 2 to rep our new gym shirts! 😍
09/11/2020

The first 2 to rep our new gym shirts! 😍

Thursday nights we do kickboxing. One of the best ways to get fit fast, especially great way to get some emotions out!
05/11/2020

Thursday nights we do kickboxing. One of the best ways to get fit fast, especially great way to get some emotions out!

Our new supplements from Boost For U turned up.
26/10/2020

Our new supplements from Boost For U turned up.

Choices are what give you power in your life. What I mean by that is you get to choose how your life goes every second o...
23/10/2020

Choices are what give you power in your life.
What I mean by that is you get to choose how your life goes every second of the day. It’s your choice what side of the bed you get out of, what clothes you wear, what you have for brekky, what time you step out the door, etc etc. every thing is a choice. So if you want a better tomorrow start being more aware of the choices you make today!!

Becoming Fit, Healthy and Strong is more than just about turning up to a gym.It's about being fit enough to keep up with...
20/10/2020

Becoming Fit, Healthy and Strong is more than just about turning up to a gym.

It's about being fit enough to keep up with your kids when they say hey mum and dad i bet you cant chase me around the back yard.

It's about being healthy enough to be able to have energy all day long without needing coffee or energy drinks. To have an immune system strong enough to help fight any illness that strikes you.

It's about being strong enough to get up off the floor with no pain and with ease as you get older. To be able to hold your children or grandchildren without struggling.

Plus so many more reasons why you aim to be fit, healthy and strong.

And the best news is...

You don't need to be spending hours and hours in a gym, You don't need to be restrictive with your food and you def don't need to be hating your life.

So im curious...

What would being Fit, Healthy and Strong mean to you?

⭐ I’ve got a good one for you today! Let’s daydream a little. 💭🏦👀 What would you do if every morning, someone deposited ...
11/10/2020

⭐ I’ve got a good one for you today! Let’s daydream a little. 💭

🏦👀 What would you do if every morning, someone deposited $86,400 into your bank account?🌞

💸And because this bank account can’t carry a balance, you have to spend every penny or else whatever is left in the account will be wiped out every night. 🌝

🤷🏾‍♀️What would you do?

💰You’d make sure that every day, you withdrew every dollar, wouldn’t you?

⏰The truth is, you’ve got a similar bank account that has an even MORE VALUABLE commodity than money in it – it’s time.

⏳Every day you’re given 86,400 seconds to spend any way you want. Every night, any time wasted is written off as a loss ... and you can’t borrow against future time. ⌛

🏆Just as with money, you get to decide how you want to spend your time – it’s all about your priorities and your choices! 🛌🏾

💥How are you going to spend your 86,400 seconds today? 💥

This is the first thing you see when you walk into our gym. We are very focused on a family environment.
09/10/2020

This is the first thing you see when you walk into our gym. We are very focused on a family environment.

Address

4/450 Logan Road
Greenslopes, QLD
4120

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 7pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8am
Saturday 6am - 8am

Telephone

+61411477815

Website

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