F45 Training Coorparoo

F45 Training Coorparoo Join 7 days for only $7
Msg 0400158936 or Email [email protected]

Wish Caity & Matt all the best on the next adventure 🫶🏻 Team Coops will miss you. Since starting in November of 2022, We...
28/01/2025

Wish Caity & Matt all the best on the next adventure 🫶🏻 Team Coops will miss you.

Since starting in November of 2022, We have watched Caity lose over 30+ kg, completely changing her life & perspective. It’s fair to say that Caity has been a huge motivating factor within the studio, and to the ones closest around her.

Caity has inspired many of her friends and members to become better versions of themselves over the past 2 and a bit years! After a few months of seeing the effects of F45 and what results can be achieved when one sticks to a plan, has a vision and stays consistent she also inspired her husband to join has also being able to lose a substantial amount of weight and becoming a great male leader of the studio!

The two will now take their journey to Toowoomba and hopefully continue to inspire many more people along they way, which we are sure they will!

We are proud of the both of you and we wish you all the best.

Much Love 🫶🏻 Team Coops

Four girls, the same hat, and a friendship forged at F45 Team Coops. 💪💖
23/01/2025

Four girls, the same hat, and a friendship forged at F45 Team Coops.

💪💖

Run Club Week 2 ✌🏼 What a Crew!! 😍😍😍Another 2km in the bag 🏃‍♂️🔥
11/01/2025

Run Club Week 2 ✌🏼 What a Crew!! 😍😍😍

Another 2km in the bag 🏃‍♂️🔥

🌟 Member of the Month: Maggie!🌟Maggie truly embodies the F45 champion spirit. She continuously defies the odds, pushing ...
04/01/2025

🌟 Member of the Month: Maggie!🌟

Maggie truly embodies the F45 champion spirit. She continuously defies the odds, pushing herself to new heights and improving every single day. Her dedication and hard work inspire everyone around her, and she always tackles each workout with a smile, positive attitude, and unwavering determination.

Whether it’s early mornings or intense sessions, Maggie shows up ready to give it her all. Her energy is contagious, and her commitment to growth is nothing short of inspiring. We’re lucky to have her as part of our F45 TEAM COOPS family!

Keep shining, Maggie your progress and spirit remind us all that no challenge is too big when you approach it with the right mindset! 👏🎉

Top 10 Attendees for DECEMBER 24’Who is going to start and finish strong this January?! 🙌🏼
02/01/2025

Top 10 Attendees for DECEMBER 24’

Who is going to start and finish strong this January?! 🙌🏼

🚨MEMBERS and FOLLOWERS🚨Want to take your fitness journey to the next level?💥 ➡️ Introducing our 8-week HYROX program at ...
30/12/2024

🚨MEMBERS and FOLLOWERS🚨Want to take your fitness journey to the next level?💥

➡️ Introducing our 8-week HYROX program at F45, starting January 5th! Whether you’re a seasoned athlete or just getting started, HYROX is the perfect way to challenge yourself and reach new fitness heights. It’s not just a race; it’s a full-body fitness challenge that combines running and functional movements—designed to push you to your limits while being totally inclusive for all fitness levels.

WHAT IS HYROX?⬇️
HYROX is a global fitness competition that’s taking the world by storm, but don’t worry—it’s not about being the fastest; it’s about being your best. You’ll tackle 8 intense workout stations, each designed to test strength, endurance, and speed. The best part? You can scale the intensity to fit your individual level, making it a perfect fit whether you’re just beginning or looking to set a personal best. 💪

To make sure you’re fully prepped, we’re also launching a Run Club starting Saturday 🏃January 4th! This is the perfect opportunity to build your stamina and fine-tune your running skills in preparation for HYROX, all while having a blast with our supportive community. 🏃‍♀️

So, whether you’re after that personal best or simply want to push yourself further, JOIN US for this exciting 8-week journey. Let’s crush it together, step by step, run by run, rep by rep.

Spots are limited- DM us to sign up or learn more! Let’s make 2025?the year we take our fitness to the next level! 🚀

#2025

🎄✨Giving the Gift of Christmas✨🎄This Christmas season, we’re so grateful to share that we’ve been able to donate 6 boxes...
24/12/2024

🎄✨Giving the Gift of Christmas✨🎄

This Christmas season, we’re so grateful to share that we’ve been able to donate 6 boxes full of groceries, toys, and more to help families and individuals in need. These donations will bring a little light and joy to those who are struggling, thanks to the incredible work of 3rd Space in Brisbane.

For those who aren’t familiar, 3rd Space provides essential support to those experiencing homelessness, poverty, and isolation. They offer a safe, welcoming environment and help individuals with food, health services, social support, and more. It’s their mission to make sure no one feels alone during the holiday season, and we are proud to play a small part in that.

A huge THANK YOU to our amazing coaches, members, friends, family, and local businesses who contributed their time, resources, and hearts to make this possible. We wouldn’t have been able to do it without your generosity. Your kindness truly makes a difference. 🙌🏼🫶🏻

We’re so glad to know that tomorrow, some people will experience the warmth and love of Christmas because of YOU. Let’s continue to spread kindness, today and every day. 💛

MERRY CHRISTMAS FROM TEAM COOPS🎅🏼🎄

Happy Saturday from these two beauties ✨
21/12/2024

Happy Saturday from these two beauties ✨

Grace just completed her first ever F45 session 😍✨ Well Done 💪🏼
14/12/2024

Grace just completed her first ever F45 session 😍✨
Well Done 💪🏼

Saturday Vibes ✨
14/12/2024

Saturday Vibes ✨

🎄✨ Spread the Christmas Cheer!✨🎄This holiday season, we’re on a mission to help 6 local families experience the joy of C...
10/12/2024

🎄✨ Spread the Christmas Cheer!✨🎄

This holiday season, we’re on a mission to help 6 local families experience the joy of Christmas! We’re putting together 6 Christmas hampers, full of gifts, food, and all the festive goodness that makes this time of year so special. 🎁🎅

We’re calling on YOU – our amazing community, friends, and family – to help make this happen! No donation is too small. Whether it’s presents, food, or anything festive, every little bit will make a big difference and give someone the chance to open a gift this Christmas.

Let’s come together and make this season brighter for those who need it most. ❤️

How you can help:
✅ Donate gifts, food, or anything festive!
✅ Drop off your donations to F45 Coorparoo (21 Castlemaine st, Coorparoo 4151) by Saturday 21st

Let’s make Christmas magical for everyone! 🌟

Here is your belated TOP 10 for November!! 🔝🔟So good to see some high attendance numbers in there and some new names 😍We...
08/12/2024

Here is your belated TOP 10 for November!! 🔝🔟

So good to see some high attendance numbers in there and some new names 😍

Well done team 👏🏼 Keep it up 💪🏼💥

Address

1/21 Castlemaine Street
Coorparoo, QLD
4151

Opening Hours

Monday 5:15am - 6:45pm
Tuesday 5:15am - 6:45pm
Wednesday 5:15am - 6:45pm
Thursday 5:15am - 6:45pm
Friday 5:15am - 6pm
Saturday 6:30am - 8:30am
Sunday 8am - 8:45am

Telephone

+61400158936

Website

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