Slo Method Pilates Teacher Training

Slo Method Pilates Teacher Training Welcome to the Slo Method Classical Pilates Teacher Training qualification that honours your growth & your way of teaching.

Our inspiration is helping you to find your way. Our focus is on growing with you as a Pilates teacher or Pilates mover.

18/05/2026

Education is COOL.

As a Pilates teacher, there’s always stuff to learn. What you’re interested in is what you end up learning.

For me it’s the nervous system, connective tissue disorders and neurodivergence. Oh, and supporting my friends.

I love seeing people get together and learn. I love it more when we’re supporting each other while learning.

For some, it’s for social media. Being in the right place at the right time and looking good while doing it.

For me, the why is always the same. For people to feel supported.

I love nothing more than sharing what I learn with no parameters. Ask me the questions. If I know, I’ll tell you. If I don’t, I’ll send you to someone who does.

So I’ll say it again: education is COOL.

💙✌🏽

If you want some cool education you better get yourself to in 2027. Oh, and my friend .hq is cool too.

We spend so much time adding to our teaching. More anatomy, more cueing, more variations. But sometimes what changes eve...
08/05/2026

We spend so much time adding to our teaching. More anatomy, more cueing, more variations. But sometimes what changes everything is learning to see the system you already have more clearly.

Classical Pilates has an internal logic that connects every exercise to every other one. When you can see it, nothing feels arbitrary anymore. Including the exercises you’ve been quietly avoiding for years.

Five things a classical foundation will actually teach you. Swipe to see.

And if you’re in Perth, I’m running Classical Concepts for Modern Reformer on Sunday 28 June, 10am to 12pm. DM me to grab a spot.

02/05/2026

Thank you thank you for all of you who squashed into our room to move through some Classical Concepts together.

Thanks for giving it a go, asking awesome questions and being genuine good people.

I’ll give a longer blow by blow account of the days’ events when I get home 💙✌🏽

28/04/2026

Have you attended the Classical Concepts for Modern Reformer workshop yet? 🤗

Hands up if you’ve did!

If you haven’t yet and you’re waiting for the moment you can get into one, drop a 💙

Sydney and Perth you’re next (with a VERY special cameo happening THIS WEEKEND!)

Where would you like to see Classical Concepts after Perth?

✌🏽

Your Reformer program isn’t a list. It’s a concept conversation.Most of us were taught to build classes by stringing exe...
27/04/2026

Your Reformer program isn’t a list. It’s a concept conversation.

Most of us were taught to build classes by stringing exercises together. It looks like a program. But if you don’t know why those exercises are in that order, it’s just a list.

Concept-based programming changes the question from “what comes next?” to “what am I actually trying to teach right now?” Swipe through to see what that looks like in practice.

Classical Concepts for Modern Reformer is coming to Fremantle on 28 June. Link in bio to grab your spot ✌🏽💙

̇lates

WORKSHOP! Classical Concepts for Modern Reformer After sold out workshops in Canberra, Sydney and Melbourne, it’s finall...
23/04/2026

WORKSHOP! Classical Concepts for Modern Reformer

After sold out workshops in Canberra, Sydney and Melbourne, it’s finally coming to Perth.

📅 Sunday 28 June 2026
⏰ 10am–12pm
📍 Go Slo Studio, 105 South Terrace, Fremantle
👩‍🏫 For current Pilates teachers
💛 $160

We’re looking at the logic behind exercise flow, how to program around concepts rather than exercise lists, and how to build toward advanced work in a way that actually makes sense. We’re doing all of this through the lens of Contrology.

Bring the questions you’ve been sitting with. We’ll dig into them together.

Book through the link in our bio 💙✌🏽

14/04/2026

One of the things I keep coming back to in my own teaching is the question of why the Classical Reformer order actually works.

Not just what comes next, but why. What does one exercise set up for the next? Where does the concept live across the whole session? How do you get there without losing the room?

These are the questions I love digging into with other teachers.

No big declarations here. Just back in the studio, doing the work 🤩Cool stuff from last year:1. workshops! Amazing star...
05/01/2026

No big declarations here. Just back in the studio, doing the work 🤩

Cool stuff from last year:
1. workshops! Amazing start to 2025
2. Peter in full form during his Matwork PTT
3. Erika, always curious during her Matwork PTT .bodystudio
4. Matwork class .pilates
5 & 6. DENMARK PTT
7. Monika dominating her Wunda Chair PTT
8. Penny being the boss in Denmark
9. Wunda Chair PTT in Perth
10. Sarah’s Swan while doing private training online
11. Hana’s Matwork practical!
12 - 14. Reformer PTT in Bali! .bodystudio
15. Eve and Eri learning Fascia & Mobility for Pilates

And that’s not all we’ve been doing! There were so many workshops, trainings and private work that I equally appreciate and love.

Do you need Training or Mentoring in 2026? I’m here for it 💙✌🏽

Address

105 South Terrace
Fremantle, WA
6163

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