08/06/2026
❄️ Winter is here... and motivation can feel a little harder to find.
The mornings are darker. The bed is warmer. The excuses seem to multiply.
But here's the thing: you don't need more motivation. You need support, consistency, and a plan that works for you.
And sometimes, you just need a friend by your side.
Research consistently shows that training with a buddy can help improve accountability, increase enjoyment, boost confidence, and make it easier to stick to your routine long term.
That's why for the entire month of June, members can bring a friend for FREE to any of our classes or during staffed gym hours.
🥊 Boxing
😅 Friday Fusion
💪🏻 Strong Women�
🔥 Strong Women Hybrid�
👩🏻🍼 Mumma & Mini�
🏋🏻♂️ Staffed gym hours
For classes, your friend simply needs to book via GymMaster and use the code “Buddy”.
Whether you're struggling to stay motivated, wanting to try something new, or simply looking for a training partner, now is the perfect time to bring someone along.
Let's make this winter the season you keep showing up for yourself - and each other.
Tag your training buddy below 👇🏼❄️
