5th Element Fitness

5th Element Fitness Boutique functional training studio specialising in high intensity training, lfiting, boxing and personal training. SO WHAT IS THE 5TH ELEMENT? Quintessence:
1.

A welcoming atmosphere designed to help you reach your potential with personalised service, motivational coaches and effective results. We specialise in functional training in a boutique environment. We use a variety of methods and specialised equipment to achieve effective training results.

5th Element has intimate, personal studios, uniquely located in two superb locations near the ocean.
1.

Mosman Park - on the corner of Stirling Hwy and McCabe St, North Fremantle. This refreshing location has three training areas with a downstairs studio, undercover courtyard and grassed terrace overlooking the ocean. Nearby within only a few hundred metres is the beach, Swan River and Buckland Hill which provide excellent outdoor training alternatives.
2. West End - in the heart of Fremantle in the iconic west end. Surrounded by history and on the ground floor of a recently renovated heritage building. The rebuild has an industrial fit out which provides high ceilings and plenty of natural light. West End is a single personal training space catering for personal training, small group training and corporate training. We use a variety of methods and quality equipment to achieve effective training results.

5th Element is a community where you can focus 100% of your energy and effort to your training. We provide a friendly, welcoming atmosphere so you can enjoy your training with fun, like minded people. Our motivating, knowledgable and inspiring coaches will help you reach your potential. You just have to arrive with a positive attitude and be prepared to give it your best effort. Our services include personal training, duet training, small group training, boxing for fitness classes, high intensity interval classes, learning to lift, lifting classes, weight loss, kids classes, corporate wellness, health & fitness appraisals and much more. It's about receiving a personalised service with motivational trainers and participants who want effective results to push themselves to new highs with constant improvement. Most importantly people need to have fun! A healthy life should be about constantly improving and striving for your own personal best while enjoying the experience. We like to find the extra 10% inside of you.... the quintessence. the pure and concentrated essence of a substance.
2. the most perfect embodiment of something. In latin the word is quinta essentia meaning fifth essence or fifth element.

Public Holiday Monday morning classes:7am Lift 8am FHITNo evening classes. Gym will be open from 6am to 11am. Closed for...
31/05/2026

Public Holiday Monday morning classes:
7am Lift
8am FHIT
No evening classes. Gym will be open from 6am to 11am. Closed for the evening afternoon.

06/05/2026

🥊 Winter is the perfect time to level up your training.

Our 5th Boxing classes combine boxing, strength, and functional conditioning to deliver a high-energy full body workout that builds fitness, burns calories, and keeps you motivated through the colder months. ❄️🔥

Whether you’re looking to get fitter, stronger, relieve stress, or just train with a great crew — this class has you covered.

👊 All fitness levels welcome
🔥 Full body workout
🥊 Boxing + functional training
💥 Great atmosphere and coaching

Spots fill quickly over winter — send us a message or book your class now and see why everyone’s loving 5th Boxing. 💪

ANZAC Day Public Holiday ScheduleCome and enjoy a class or 2 this weekend. Please see the schedule for classes this Publ...
23/04/2026

ANZAC Day Public Holiday Schedule
Come and enjoy a class or 2 this weekend. Please see the schedule for classes this Public Holiday weekend below:

Saturday
7am - FHIT
8am - Boxing
9am - Lift

Monday
7am - Lift
8am - FHIT

Closed Monday evening.

07/04/2026
11/03/2026

Evolt scanner now available at the gym

Non member- $40
Members- $30

Check out website for bundle packages

Book your scan TODAY, DM for more info

05/03/2026

Looking for 5 people over 60

This is for you if you want to increase your bone density & strength so you don’t feel fragile

Small group personal training now available

Train with like minded people and get the personal touch without the 1:1 price point

DM to secure a spot.

11/02/2026

FREE Nutrition Seminar

Date 📅- 23rd Feb- Monday- 6:30pm

Where 📍- 5th Element 75 queen Victoria street, Fremantle

6-Week Shape Up Challenge

Over $400 value for just $165
Kickstart 2026 with a simple, results-driven fitness + nutrition program.

You’ll get:
V Live kickoff seminar (FREE for everyone)
V 2 nutrition consults + personalised meal plan
V Tailored training plan & goal setting
V Optional body scans to track progress
V 8 weeks platform access
V Exclusive PT & scan discounts

Why it works:
Build strong habits, improve fitness, and eat better with expert support & accountability.

Open to everyone (members & non-members).
/ Limited spots available.

Book now (link in bio)or email
[email protected] to

6-Week Shape Up Challenge - Starts Feb 15Over $400 value for just $165Kickstart 2026 with a simple, results-driven fitne...
07/02/2026

6-Week Shape Up Challenge - Starts Feb 15

Over $400 value for just $165

Kickstart 2026 with a simple, results-driven fitness + nutrition program.

You’ll get:
V Live kickoff seminar
V 2 nutrition consults + personalised meal plan
V Tailored training plan & goal setting
V Optional body scans to track progress
V 8 weeks platform access
V Exclusive PT & scan discounts

Why it works:
Build strong habits, improve fitness, and eat better with expert support & accountability.

Open to everyone (members & non-members).
/ Limited spots available.

Book now (link in bio)or email [email protected] to join.

29/01/2026

6-Week Shape Up Challenge — Starts Feb 15 💪

Over $400 value for just $165

Kickstart 2026 with a simple, results-driven fitness + nutrition program.

You’ll get:
✔ Live kickoff seminar
✔ 2 nutrition consults + personalised meal plan
✔ Tailored training plan & goal setting
✔ Optional body scans to track progress
✔ 8 weeks platform access
✔ Exclusive PT & scan discounts

Why it works:
Build strong habits, improve fitness, and eat better with expert support & accountability.

Open to everyone (members & non-members).

⚠️ Limited spots available.

📩 Book now (link in bio)or email [email protected] to join.

Address

75 Queen Victoria Street
Fremantle, WA
6160

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 12pm
Saturday 6am - 12pm

Telephone

+611300433339

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