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b Fit Train

bF!T Train is a Fremantle. WA Fitness business offering a selection of services to local Corporate Personal, and Group Fitness markets - Est 2002.

Welcome to the world of Real Fitness and Real People ! bF!T is a Fremantle (Perth) based Fitness business offering you a selection of services to suit your personal and group fitness needs, giving you the opportunity to professionally tailor your own fitness programme. We also represent the Internationally and Nationally Recognised LeMond Fitness Academy and Rip 60 which is renowned for training s

ome of the best group fitness cycling and suspension trainers. bF!T Train is proudly owned and operated by Mike Barton, giving you access to his 20 years of fitness experience. Our trainers strive to offer you the latest training techniques by continually attending the lastest training workshops. Enjoy the best quality of life by being FIT AND HEALTHY! Join us and have fun with your Fitness !

23/05/2022

90 min Indoor cycle class- not just for cyclists

Venue: Golds gym , South FREMANTLE

If you are passionate about Cancer fundraising & awareness then
maybe this is for you or someone you may know ?

Perhaps, you need some L*D ( long slow “distance “ ) for your base fitness & calorie burning
Happy fitness is what we like to do !
Mike b

01/05/2022

Yoga, Massage, Forest walks, Naturopath presentation & myself on mobility/ the basics of functional fitness
Keep moving - moving forward
More to come
Mike

01/04/2022

15 months ago , when Regenerate was just an idea , I never believed it could be this good.
5 days in the pristine South west wilderness away-from civilisation
A privilege & a honour for myself , Charlie (yoga) Margaret (massage therapist) , Carolyn (chef) & Dr Douglass (Wellness & medical presentation) to share with our 10 dedicated wellbeing participants time & together , doing just that !
Grateful for my helpers, all participants and the local Nornalup community for making it a huge success, oh and the glorious Autumn weather too.
Lastly but not least huge heads up for sunny peach kitchens for yummy vegetarian dinner 🙏🏽
!

03/01/2022

HNY - all !
A better version of you in 2022 ?
Move, move better, mobilise, stretch , breathe & repeat 😄

08/12/2021

Announcing our 2nd Retreat- also in the Deep South West of our pristine state.
A summer format including wellness presentation by Dr Douglas
More to come soon
8 slots still available

27/11/2021

Janet yet again ! 🤔

15 hrs 22 mins in the bumpy saddle
4/6 in her category & the most mature female (in years) in this Cape to Cape event over 4 days

She takes up all my postings coz it’s event after event - tough stick !
This time I’ve posted the reality of such a gruelling event, it’s not just the riding ,, it’s the daily prep & the recovery that takes just as much energy & effort
Yet again , we sternly salute you
Plse take a rest now 🙄
Feet up with a few 🍻

20/11/2021

It gives us great pleasure to announce our inaugural Retreat has been a huge success. We are so pleased.
Grateful for time spent, with like minded participants who appreciate nature, the outdoors, wellness, movement, nutrition and slow time. Smiling and relaxed faces with genuine human contact. We are so delighted that our participants are so happy with their experience, that gives us immense satisfaction & honored that you trust us your physical and mental health.
Charlie (Yoga specialist) and Margaret (massage therapist) we are all very grateful for the long hours of hard work , dedication, preparation professionalism and passion that you brought to our special retreat.
Acknowledgements to the Nornalup community, Valley of the Giants Tree Top Walk , WOW Wilderness EcoCruises, Nornabar restaurant, Sunny Peach Kitchen, Nornalup Riverside Chalets and Herzeele marketing and graphics.
We have learned so much and ready for our Summer Retreat 23-27 March 2022
Namaste and BREATHE

21/10/2021

Hooray - We are FULL - So grateful & so excited!
November Re-Treat fully subscribed 🙏🏽🙏🏽
A huge THANKYOU to those of you whom referred a friend too !
Moving on : Summer Retreat already confirmed 24-27 March 2022
Bookings now open !

22/09/2021

Our own WA the Pristine South west Forests, that we will experience for 4 days - Spring Retreat 11-14 November

Hooray and wow !! - we now have 2 spots still available. secure yours with a for 30% deposit. Full fee is $1150.00, Personalised food packs $275, Transportation $385, Additional Massage $100/hr.
Email us [email protected] for the official brouchure.

18/09/2021

Janet does it - yet again!
What a living legend machine today at Dwellingup 100 in the rain.
1st in her age group 65km 1.4km of vertical climbing😱, 5hrs 30mins of constant mtb riding
We salute you 👏👏

04/09/2021

The bloopers are so much Better 🤣

Oh wow ! We did not even get a chance to post the serious sales pitch video. That one next !
We have 7 spots still available , secure yours with a for 30% deposit. Full fee is $1150.00, Personalised food packs $375, Transportation $385, Additional Massage $100/hr.
Email us [email protected] for the official brouchure.

27/08/2021

Oh, SOOOO excited to be Unveiling an awesome Regenerates Team!
Collectively Margaret, Charlie and Mike bring decades of Wellness and Fitness experience and character to our unique style of Active Retreats !
From Left Charlie : 26 years of Yoga Teaching, Margaret : Professional Remedial Massage Therapist and business founder, 11years and Mike : 21 years as a Professional Fitness Business owner, Specialising in Functional Strength, Cardio and Movement Coaching.
Our first spring Retreat of 2021, 11-14 November Limited to 11 participants ………more to come soon!

Address

South Street
Fremantle, WA
6160

Telephone

+61422533989

Website

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