Input Health Hub

Input Health Hub Move Better. Feel Better. Live Better
24/7 Gym . Strength & Conditioning . Reformer . Group Fitness . Red Light Bed . Ice Baths. Infra red & Traditional Sauna . Spa.
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Compression therapy. Lap Pool. Steam. Creche . Intro Offer | 7 Days for $49 EVERY WORKOUT - FOR EVERY BODY. Everything you could want in one massive health club with 24/7 Access, free parking and wifi.


————-Downstairs————-
�Locker Room - Strength & Conditioning / Boxing
�Salt water swimming pool, spa and steam room
�State-of-the-art Recovery area including Infrared Sauna / Recovery boots
�Input Cafe
�Registered Childcare


————Upstairs———-
��3 stunning studios for yoga, cycle and group fitness
�Huge range of equipment and free weights.
�massive cardio balcony

Ask us about our 10 day Intro to come and experience the difference. Sign up online now! myaccount.clubfit.net.au/onlineoffers?code=INPUTFITNESS&accountId=1&sidebar=false

If you’ve got a race day, special event, new goals or just feeling like being the fittest version of you by this Decembe...
17/09/2026

If you’ve got a race day, special event, new goals or just feeling like being the fittest version of you by this December - this is for you 👀

3 months of Performance+ and total club access!
• 24/7 Gym access
• Strength + Conditioning - LockerRoom programming
• Performance Testing Event - Saturday 19 September
• HYROX-Specific Training - for anyone with race day on the radar
• Group Fitness Classes - Reformer Pilates, Boxing, Yoga and more
• Full Recovery Suite - Ice Baths, Traditional and Infrared Sauna, Red Light Therapy + Compression Therapy
• Fully Certified Creche** - additional costs apply
• Plus a personalised goal session with one of our team

SAVE $280 🔥

Plus everyone who locks in goes in the draw to WIN a $500 Rebel Sport voucher

December’s coming either way. Let’s make sure you’re ready for it.

Link in bio to lock in your spot or book a free tour.

⏳ Ends Sept 30. T&Cs apply.

Thought this deserved a spot on the grid. Fresh turf just in time for the new block starting tomorrow 💪Sometimes in life...
16/08/2026

Thought this deserved a spot on the grid.

Fresh turf just in time for the new block starting tomorrow 💪

Sometimes in life and business there are things that take time. This was one of them. Thank you for your patience.

10/08/2026

We’re here for the MUM’s (and dad’s) 👏🏼

At Input we are all for parents prioritising their health, moving their body and feeling good.
Having a little one requires so much from you already, you shouldn’t have to forgo taking care of yourself because you don’t have the time, or any support. 

Which is exactly why we offer:
- A fully registered creche available Monday - Friday (8:10am - 11:10am)
- A new pram-friendly class - PramFit on Wednesdays 11:15am

Our incredible and fully qualified team are here to support you, whether that’s looking after your little one or taking you through a session while they chill in the pram.

Interested? Check out our link in bio, we have more than 1 way for you to join our club 🖤
Any questions - call us on 03 9789 3566

06/08/2026

THIS IS YOUR SIGN 🚨 to mix up your cardio, and book spin class with your bestie.

A huge shout out to Randall, for running an epic GOAT spin challenge last month. 
A battle of the bands, challenging workouts + a whole lot of fun 🔥😮‍💨

Input Health Hub - everything you need in one place.
Gym. Classes. Reformer. Boxing. Recovery. Creche
📍 Frankston, Vic

Input Winter Wellness Hours Based on feedback from our members, our staffed hours have had a refresh! Extending our clos...
17/07/2026

Input Winter Wellness Hours

Based on feedback from our members, our staffed hours have had a refresh!

Extending our closure time on weekends from 5pm until 7pm, giving our members more capacity to utilise the wellness + recovery services.

The perfect change given the chilly weather we have been having.
Enjoy ❄️

This is what it's all about 🖤LockerRoom is for EVERYONE. CHOICE - Each session has 2 workout options you can choose for....
16/07/2026

This is what it's all about 🖤

LockerRoom is for EVERYONE.

CHOICE - Each session has 2 workout options you can choose for. This removes the decision fatigue of having to plan your workout, while still giving you the option of strength or cardio/HIIT for your day.

COMMUNITY - You're surrounded by a group of like-minded individuals who bring high energy and will make you feel comfortable.
We are very proud that our sessions bring in people of all different fitness levels, ages, and experience with training.

COACHES - All sessions are run by our experienced coaches who will ensure you're training safely, while equally pushing you to challenge your limits and hit your goals.

If you've been wanting to come and give it a try, send us a dm and let's chat 🔥

If you’ve been interested in trying any of our wellness/recovery services - now is the time 👀Our Wellness packs give you...
12/07/2026

If you’ve been interested in trying any of our wellness/recovery services - now is the time 👀

Our Wellness packs give you 4 credits to use across ANY of our wellness services.
➕Red Light Therapy
➕Infrared Sauna
➕Contrast Therapy (Ice Bath and Traditional Sauna)
➕Compression Therapy

Keen to try? �Non Members: secure now via the link in bio�Members: Buy extra in your Input app or via reception

Offer available exclusively for July.
Any questions - give us a call 03 9789 3566

The countdown is on 🔥BYD HYROX Melbourne returns from the 9th to 13th of December 2026 and Input Health Hub are an offic...
09/07/2026

The countdown is on 🔥

BYD HYROX Melbourne returns from the 9th to 13th of December 2026 and Input Health Hub are an official training partner!
Pre-sale registration opens this Tuesday 14th July.

We will be supporting all Input members who sign up, with their training + recovery in preparation for race day. If you’re looking for something to challenge you and take you out of your comfort zone - THIS IS IT.

Considering it but are unsure or are sh*t scared?
Do it anyway. Book your ticket. You have plenty of time, we will make sure you’re prepared.
We have plenty of members in the same position, you won’t be in this alone!

PRE SALE - All Input members will receive the exclusive presale link and code via email on Tuesday morning.

Keen to join, or looking for a doubles partner!? Let us know below👇🏼��

06/07/2026

Term 3 Youth Programs kick off this Monday 13th July!

The perfect way to put your kid out of their comfort zone, build healthy habits safely and develop their confidence and discipline (plus hopefully reduce some of the teenage attitude at home) 😉

Youth Strength Development (Ages 12–15):
Monday 6:30pm
Tuesday 6:30pm
Thursday 6:30pm

Youth Boxing (Ages 10-14):
Friday 4:30pm

Prices from $15 per session. Limited spots remaining.
Enquire now via link in bio or give us a call on 9789 3566

Building the next generation of strong, confident adults + disciplined adults 💪🏼

02/07/2026

And the winner is.. LUCY K

Congratulations Lucy, the $2K Holiday Package is all yours🍸🌴

Last month was huge in the club and we love that we could give back to our community this way 🖤

What giveaway should we do next?!

Disclaimer: future giveaways have not been approved by the boss 🤫

Address

224 Cranbourne Road
Frankston, VIC
3199

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 8am - 5pm
Sunday 8am - 2pm

Telephone

+61397893566

Website

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