What are the opening hours?

Monday 5:30am - 7:30pm Tuesday 5:30am - 7:30pm Wednesday 5:30am - 7:30pm Thursday 5:30am - 7:30pm Friday 5:30am - 7:30pm Saturday 6am - 11am

BFT Elsternwick

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Elsternwick, VIC
BFT Elsternwick

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Australia's newest and most advanced group training method. Different. Better.

12/11/2026

Proud of you for showing up. Every time. 🙌

The studio’s only as good as the people in it, and you lot are the reason it feels like this. Thanks for rocking up, even on the mornings you didn’t feel like it.

11/11/2026

Some people won’t understand why this is the best part of your week. That’s fine. The people next to you on the bikes, the ones counting your reps and laughing at the same bad jokes, they do.

That’s what we’re all about at BFT Elsternwick. Come as you are, work on your goals and be yourself. We’ll save you a spot.

09/11/2026

Hyrox looks different on everyone. 💪

Coach Jake doesn’t hand everyone the same plan. Taller, shorter, newer to training or already racing, he adjusts the sled push, the lunges, the wall balls and more to suit the body in front of him.

That’s the stuff you can’t get from a program on your phone.

Training for Hyrox? Come see what it’s like at BFT Elsternwick.

Tag your Hyrox partner 👇

05/11/2026

We’ve all had the “why is walking down stairs so hard” day 😅

That’s DOMS, and it’s totally normal. Our coach breaks down what’s actually going on and what to do about it, so you can keep moving without dreading your next session.

Send this to the mate who’s walking funny today.

04/11/2026

First session or five hundredth, you’re welcome here. Tap through to see why our members call BFT Elsternwick home.

01/11/2026

brb = 50 minutes, no phone, just us. 🫶
Log off. Show up. We’ve got you.
📍 BFT Elsternwick

29/10/2026

This is what happens when you put a bunch of Elsternwick legends in front of a camera and ask for the truth 😂 Tag someone who’d definitely say the same thing. First session’s on us if you want to come and confess in person.

28/10/2026

Thank you to everyone who came down for our BFT Hampton x adidas session! 💙

Wear testing the Adizero Dropset Pro, exclusive adidas codes for all, and a men’s and women’s pair given away. You made it a ripper. Swipe to see the action!

And shout-out to our prize winners Sarah Bridge and Tom Bain who went home with a new pair of shoes

26/10/2026

Hey you, yeah you. We miss you! 👋 Book your next class now, because the best part of coaching here is the community and seeing your faces. Bonus points if you rock up before talk time too 😄 And if you’re scrolling or walking past, come in and say hi, any time.

22/10/2026

This is what a normal class at BFT Elsternwick looks like: a few laughs, a lot of shaking, and everyone cheering each other through it 💪

Copenhagen plank was on the menu and you all smashed it. Thanks for giving it a go, even when your coach said “30 seconds each side” with a smile.

Tag your training partner who needs to try this one 👇

Address

1 Horne Street
Elsternwick, VIC

Opening Hours

Monday	5:30am - 7:30pm
Tuesday	5:30am - 7:30pm
Wednesday	5:30am - 7:30pm
Thursday	5:30am - 7:30pm
Friday	5:30am - 7:30pm
Saturday	6am - 11am

Telephone

+61411833570

Website

https://bodyfittraining.com/club/Elsternwick?utm_source=facebook&utm_medium=search&utm_campaign=franchise_lead_gen

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