The Iron Foundry

17/06/2026

puts in the work at the gym, and on the dinner table. Great results in just 4 months!

14/06/2026

We’re building something genuinely world-class here in Dubbo.

The Iron Foundry isn’t just “good for a regional gym” — it stands shoulder to shoulder with the best training facilities you’ll find in Sydney, Melbourne, the Gold Coast, or anywhere else in the country.

That’s not hype, it’s not exaggeration, and it is not bu****it — it’s the standard we’re holding ourselves to every day.

What makes it even more special is that this isn’t happening in a major metro hub. It’s happening here, in Dubbo. A place most people would overlook when they think of elite training environments. It is proof that world-class doesn’t need a postcode.

And the truth is simple: we’re not finished.

We’re constantly upgrading, refining, and pushing the standard higher.

The Iron Foundry is a living project — always evolving, always improving, always chasing better. We will not stop until The Foundry becomes THE training facility for locals and non-locals of all levels and sizes.

Stay tuned for exciting news coming up soon.

14/06/2026

UNLEASH YOUR INNER VIKING!

The GymLeco Viking Press

At The Iron Foundry, we don’t settle for ordinary, and…every….piece…is….quality. Not just 2-3 and the rest, filler.

Our GymLeco Viking Press is built by GymLeco of Sweden—designed and manufactured in Scandinavia by one of the most respected equipment makers on the planet. And honestly, who better to build a Viking Press than the Swedes?

Crafted with world-class quality and uncompromising engineering, this machine delivers one of the most authentic Viking pressing movements available today—capturing the feel of the original strongman movement better than almost anything else on the market.

Swedish made.
Built to last a lifetime.
Among the finest equipment in the world.
The closest thing to a true Viking Press.

Train like a Viking. Train at The Iron Foundry.

6 Commercial Ave, Dubbo

The Viking press is an increcible piece of equipment and should be ...

13/06/2026

The Cybex VR2 Dual Axis Incline Chest Press Is Coming To The Iron Foundry.

The legendary Cybex VR2 Incline Chest Press combines smooth biomechanics with a unique Dual Axis design, allowing you to press in a fixed path or let the handles move independently for a more natural, free-weight feel.

Even better, the arms can be adjusted to suit your build and training style:

Wide position – emphasises upper chest and delivers a deep stretch.

Independent arms – train each side evenly and develop balanced strength.

Narrow position – keeps more tension through the midline and triceps and feels fantastic for stronger contractions.

Smooth, joint-friendly resistance – one of the reasons Cybex machines have earned a cult following among serious lifters.

Perfect for everyone – from beginners chasing muscle to advanced bodybuilders pushing heavy weight safely.

Whether you're after a brutal upper chest pump, a safer alternative to heavy incline barbell work, or simply one of the finest selectorised presses ever made, this machine delivers.

Old-school engineering. Proven biomechanics. Serious results.
Watch the video to see what I mean

https://youtu.be/NAPccoLwP5k?si=8w3ITSMmAL0eXlxq

ONLY at The Iron Foundry, 6 Commercial Ave, Dubbo.

►Product link👇:https://www.gymequip.eu/product/cybex-vr2-chest-pre...

11/06/2026

THE FOUNDRY IS HAVING TWINS! AND THEIR BLACK SHEEP BROTHER WILL BE HERE SOON TOO!

The Iron Foundry will soon be home to the legendary Nautilus Xpload Compound Row and Nautilus Nitro Compound Row.

They share the same DNA — both are built around the famous Nautilus compound rowing movement that has earned a cult following for its incredible stretch, natural path and ability to hammer the lats, mid-back and rear delts.

Nautilus Xpload Compound Row

Plate loaded. Independent arms. Heavy-duty feel. Unlimited loading potential and a more free-weight experience.

Nautilus Nitro Compound Row

Selectorised. Smooth and convenient. Perfect for drop sets, supersets and training to failure with quick weight changes.

Twins?

Absolutely.

Identical?

Not quite.

Each offers a slightly different feel and strength curve, giving members two incredible ways to attack their back training.

And then there's the black sheep of the family…

The Icarian 302 Long Pull.

Unlike its Nautilus brothers, the 302 doesn't follow the compound rowing path. Instead, it offers a more traditional cable row with constant tension and a completely different resistance profile. It allows lifters to pull low, high, narrow or wide, and to really focus on contraction and feel.

And that's exactly why it belongs.

The Xpload gives you heavy, plate-loaded brutality.

The Nitro gives you smooth, selectorised precision.

The Icarian 302 gives you versatility, constant tension and an unbeatable squeeze.

Three machines. Three personalities. Three different ways to build a bigger, stronger back.

At The Iron Foundry, we don't buy equipment because it's fashionable.

We buy equipment because each piece brings something unique to the family.

The twins are coming, and so is their black sheep brother. And together, they're going to raise some serious hell.

04/06/2026

Some new additions to The Foundry, coming in the next couple of months or so. I have these in storage at the old location, atm. Obviously, I don't have the space for all this currently, but in the next week or two, I will reveal how I will work it all in....

What you see here is a Nautilus Nitro Plus Vertical Chest Press (no filler kit here, oe labelling mid tier equipment as "S Tier"), 4x Matrix Treadmills and 2x Stairmasters.

01/06/2026

At The Iron Foundry, it’s about community, guidance, and surrounding yourself with people who push you to be better — whether it’s your first session or your thousandth.

Because progress happens faster when you’re not doing it alone! ⚒️

Train hard. Learn more. Grow.

Strength is built together.

26/05/2026

The Iron Foundry. This isn’t your average gym.

Built on strength and conditioning, it’s evolved into a space where serious training meets real community.

With elite equipment, performance-focused training, and a no-bu****it approach—this is for those who want to get better.

20/05/2026

Not sure if any other gym in NSW has it, but we got it and brought it to Dubbo. ONLY...Oooooooooonly.....at The Iron Foundry, 6 Commercial Ave, Dubbo.