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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 6am - 8pm Friday 6am - 5pm Saturday 6am - 5pm

Fitzone Studio

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Cheltenham, VIC
Fitzone Studio

Fitzone Studio is a specialist gym offering personal training and group training.

It doesn't matter where your starting point is – if you train regularly or done no exercise, your goal is important and we can help you get there. We look at your overall lifestyle from day-to-day exercising to nutrition and support you the whole way to get you fit and stay fit.

23/07/2026

💪 𝗖𝗹𝗶𝗲𝗻𝘁 𝗦𝗽𝗼𝘁𝗹𝗶𝗴𝗵𝘁 – 𝗥𝗮𝗰𝗵𝗲𝗹 💪

For the past six months, Rachel has been putting in the work and building a strong foundation through regular personal training sessions at Fitzone Studio.

With a focus on strength training, consistency and technique, she has made fantastic progress — but now her sights are set on an even bigger challenge…

🔥 𝗛𝗬𝗥𝗢𝗫! 🔥

As Rachel prepares for this exciting event, her training has evolved to become more specific to the demands of competition. Alongside her strength work, there is now a greater emphasis on aerobic conditioning, endurance and functional fitness.

It’s been incredible to watch her embrace a new challenge and commit to the process every step of the way.

We can’t wait to see what Rachel achieves as she continues to train towards her HYROX goal. Keep up the amazing work! 👏

👉 Claim 𝗬𝗼𝘂𝗿 𝗙𝗥𝗘𝗘 𝟮-𝗪𝗘𝗘𝗞 𝗧𝗥𝗜𝗔𝗟 (Group Training), Send a Message via Social Media or Call 𝗕𝗿𝗮𝗱 𝗼𝗻 𝟬𝟰𝟬𝟮 𝟮𝟮𝟯 𝟱𝟵𝟬 to get started today.

📍 𝗙𝗶𝘁𝘇𝗼𝗻𝗲 𝗦𝘁𝘂𝗱𝗶𝗼, 3/5 Graham Road, Highett, VIC 3190

21/07/2026

🔥 𝗦𝗛𝗥𝗘𝗗 𝗭𝗢𝗡𝗘 🔥

Looking to increase your fitness, burn calories and challenge yourself in a fun, supportive environment?

𝗦𝗵𝗿𝗲𝗱 𝗭𝗼𝗻𝗲 combines high-energy training with functional movements designed to improve your strength, fitness and overall conditioning. 💪

Every session is different, keeping your body challenged and your motivation high. Whether you’re just starting your fitness journey or looking to take your training to the next level, Shred Zone is built for all fitness levels.

Expect:
✅ Full-body workouts
✅ Increased fitness and endurance
✅ A motivating group atmosphere
✅ Expert coaching every step of the way
✅ Real results through consistency

Train hard, have fun and discover what you’re capable of. 🔥

👉 Claim 𝗬𝗼𝘂𝗿 𝗙𝗥𝗘𝗘 𝟮-𝗪𝗘𝗘𝗞 𝗧𝗥𝗜𝗔𝗟 (Group Training), Send a Message via Social Media or Call 𝗕𝗿𝗮𝗱 𝗼𝗻 𝟬𝟰𝟬𝟮 𝟮𝟮𝟯 𝟱𝟵𝟬 to get started today.

📍 𝗙𝗶𝘁𝘇𝗼𝗻𝗲 𝗦𝘁𝘂𝗱𝗶𝗼, 3/5 Graham Road, Highett, VIC 3190

16/07/2026

🌿 𝗜𝗡𝗧𝗥𝗢𝗗𝗨𝗖𝗜𝗡𝗚 𝗔𝗠𝗬 – 𝗙𝗜𝗧𝗭𝗢𝗡𝗘 𝗦𝗧𝗨𝗗𝗜𝗢'𝗦 𝗡𝗔𝗧𝗨𝗥𝗢𝗣𝗔𝗧𝗛! 🌿

At 𝗙𝗶𝘁𝘇𝗼𝗻𝗲 𝗦𝘁𝘂𝗱𝗶𝗼, we believe great health starts with more than just training.

That's why we're excited to introduce 𝗔𝗺𝘆 𝗛𝘂𝗻𝘁, our in-house naturopath, who is passionate about helping you make healthier, more informed food choices.

🥬 𝗦𝗵𝗼𝗽 𝗪𝗶𝘁𝗵 𝗮 𝗡𝗮𝘁𝘂𝗿𝗼𝗽𝗮𝘁𝗵

Join Amy for a 60-minute guided supermarket walk, where you'll learn how to:

✅ Read food labels with confidence
✅ Spot misleading marketing claims
✅ Shop smarter for your health goals
✅ Support heart health, blood sugar, gut health and weight management

Your session also includes:
✔️ A FREE personalised tailoring consultation
✔️ A customised take-home guide
✔️ Healthy recipes to put your new knowledge into action

$100 per session

Ready to transform the way you shop?

📲 Book via the website, email or text:

🌐 https://www.amyhuntnaturopath.com/shop-with-a-naturopath
📧 [email protected]
📱 0487 988 669

Better choices start at the supermarket. Let Amy show you how!

14/07/2026

⭐⭐⭐⭐⭐ 𝗔𝗻𝗼𝘁𝗵𝗲𝗿 𝟱-𝗦𝘁𝗮𝗿 𝗥𝗲𝘃𝗶𝗲𝘄! 🙌

One of the biggest challenges in fitness isn't getting started... it's 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘁𝗹𝘆 𝘀𝘁𝗶𝗰𝗸𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗶𝘁.

Patrick's story is proof that the right environment, coaching and accountability can make all the difference.

After years of struggling to stay consistent, he's now been training at 𝗙𝗶𝘁𝘇𝗼𝗻𝗲 𝗦𝘁𝘂𝗱𝗶𝗼 𝗳𝗼𝗿 𝟮 𝘆𝗲𝗮𝗿𝘀. 💪

Through expert coaching, personalised guidance, proper lifting technique, nutrition education and accountability, Patrick has built habits that last.

Our 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘀𝗲𝗱 𝘀𝗺𝗮𝗹𝗹 𝗴𝗿𝗼𝘂𝗽 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 give members the support and attention they need to keep progressing, session after session.

A huge thank you to 𝗣𝗮𝘁𝗿𝗶𝗰𝗸 for the incredible review and for trusting the process. Your consistency is inspiring! 👏

👉 Claim 𝗬𝗼𝘂𝗿 𝗙𝗥𝗘𝗘 𝟮-𝗪𝗘𝗘𝗞 𝗧𝗥𝗜𝗔𝗟 (Group Training), Send a Message via Social Media or Call 𝗕𝗿𝗮𝗱 𝗼𝗻 𝟬𝟰𝟬𝟮 𝟮𝟮𝟯 𝟱𝟵𝟬 to get started today.

📍 𝗙𝗶𝘁𝘇𝗼𝗻𝗲 𝗦𝘁𝘂𝗱𝗶𝗼, 3/5 Graham Road, Highett, VIC 3190

09/07/2026

🔥 𝗪𝗵𝘆 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 + 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗚𝗲𝘁𝘀 𝗬𝗼𝘂 𝗟𝗲𝗮𝗻 🔥

More cardio isn’t always the answer.

If your goal is to get lean, strong and feel better in your body, the most effective approach is building muscle, fuelling properly and staying consistent. 💪

Strength training helps increase your 𝗕𝗠𝗥 — the energy your body burns at rest — while quality nutrition supports recovery, performance and body composition.

The winning formula is simple:
✅ 𝟯 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝗽𝗲𝗿 𝘄𝗲𝗲𝗸
✅ 𝗗𝗮𝗶𝗹𝘆 𝘀𝘁𝗲𝗽𝘀 𝗮𝗻𝗱 𝘄𝗮𝗹𝗸𝗶𝗻𝗴
✅ 𝗚𝗼𝗼𝗱 𝗾𝘂𝗮𝗹𝗶𝘁𝘆 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻
✅ 𝗠𝗲𝗲𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗽𝗿𝗼𝘁𝗲𝗶𝗻 𝗻𝗲𝗲𝗱𝘀 𝗱𝗮𝗶𝗹𝘆

This will outperform random hard cardio workouts every time. 🔥

Train smart. Eat with purpose. Stay consistent.

👉 Claim 𝗬𝗼𝘂𝗿 𝗙𝗥𝗘𝗘 𝟮-𝗪𝗘𝗘𝗞 𝗧𝗥𝗜𝗔𝗟 (Group Training), Send a Message via Social Media or Call 𝗕𝗿𝗮𝗱 𝗼𝗻 𝟬𝟰𝟬𝟮 𝟮𝟮𝟯 𝟱𝟵𝟬 to get started today.

📍 𝗙𝗶𝘁𝘇𝗼𝗻𝗲 𝗦𝘁𝘂𝗱𝗶𝗼, 3/5 Graham Road, Highett, VIC 3190

02/07/2026

🥣 𝗕𝗿𝗮𝗱’𝘀 𝗕𝗮𝗻𝗴𝗶𝗻𝗴 𝗥𝗲𝗰𝗶𝗽𝗲𝘀! 🥣

Looking for a quick, healthy breakfast that you can prepare the night before? Give these 𝗢𝘃𝗲𝗿𝗻𝗶𝗴𝗵𝘁 𝗢𝗮𝘁𝘀 & 𝗖𝗵𝗶𝗮 𝗦𝗲𝗲𝗱𝘀 a try! 💪

Perfect for busy mornings and packed with protein, fibre, and sustained energy to keep you fuelled throughout the day. 🔥

𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀:
• 1 sachet Carman's Overnight Oats & Chia Seeds
• 1 tablespoon protein powder (optional)
• 1/2 cup milk

𝗠𝗲𝘁𝗵𝗼𝗱:
• Stir all ingredients together
• Place in the fridge overnight
• In the morning, top with Greek yogurt, berries, blueberries, and chopped almonds 🙌

Simple, nutritious, and ready to go when you are!

Because great results don't just come from training hard — they come from fuelling your body properly too. 💙

👉 Claim 𝗬𝗼𝘂𝗿 𝗙𝗥𝗘𝗘 𝟮-𝗪𝗘𝗘𝗞 𝗧𝗥𝗜𝗔𝗟 (Group Training), Send a Message via Social Media or Call 𝗕𝗿𝗮𝗱 𝗼𝗻 𝟬𝟰𝟬𝟮 𝟮𝟮𝟯 𝟱𝟵𝟬 to get started today.

📍 𝗙𝗶𝘁𝘇𝗼𝗻𝗲 𝗦𝘁𝘂𝗱𝗶𝗼, 3/5 Graham Road, Highett, VIC 3190

25/06/2026

🔥 𝗔 𝗪𝗘𝗘𝗞 𝗔𝗧 𝗙𝗜𝗧𝗭𝗢𝗡𝗘 𝗦𝗧𝗨𝗗𝗜𝗢 🔥

A week at Fitzone is more than just workouts.

It's early mornings.
It's showing up when you don't feel like it.
It's pushing through challenges.
It's celebrating wins — big and small. 💪

From 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 to 𝗛𝗜𝗜𝗧, 𝗛𝘆𝗯𝗿𝗶𝗱, 𝗖𝗼𝗿𝗲 and everything in between, every session is another opportunity to become a stronger, healthier version of yourself.

But what really makes Fitzone special is the people. 🙌

A community that supports each other, keeps each other accountable, and brings energy to every single session.

This is what a week at Fitzone looks like.

Hard work. Great people. Real results. 🔥

👉 Claim 𝗬𝗼𝘂𝗿 𝗙𝗥𝗘𝗘 𝟮-𝗪𝗘𝗘𝗞 𝗧𝗥𝗜𝗔𝗟 (Group Training), Send a Message via Social Media or Call 𝗕𝗿𝗮𝗱 𝗼𝗻 𝟬𝟰𝟬𝟮 𝟮𝟮𝟯 𝟱𝟵𝟬 to get started today.

📍 𝗙𝗶𝘁𝘇𝗼𝗻𝗲 𝗦𝘁𝘂𝗱𝗶𝗼, 3/5 Graham Road, Highett, VIC 3190

23/06/2026

❄️ 𝗙𝗜𝗧𝗭𝗢𝗡𝗘 𝗪𝗜𝗡𝗧𝗘𝗥 𝗕𝗜𝗡𝗚𝗢 𝗜𝗦 𝗛𝗘𝗥𝗘! ❄️

Who says motivation drops in Winter? Not at Fitzone Studio! 🔥

Throughout July, every exercise challenge you complete earns you a 𝗦𝗧𝗔𝗠𝗣 on your Winter Bingo card.

The more challenges you complete, the more stamps you collect... and the more chances you have to win some awesome prizes! 🎉

💪 Show up
💪 Stay consistent
💪 Keep moving through Winter
💪 Get rewarded for your effort

Best of all...

𝗜𝗧'𝗦 𝗙𝗥𝗘𝗘 𝗧𝗢 𝗝𝗢𝗜𝗡! 🙌

Winter is when champions are made. While others hibernate, Fitzone members keep showing up, supporting each other, and building momentum towards their goals.

Ready to fill your card and go in the draw? 🎯

👉 Claim 𝗬𝗼𝘂𝗿 𝗙𝗥𝗘𝗘 𝟮-𝗪𝗘𝗘𝗞 𝗧𝗥𝗜𝗔𝗟 (Group Training), Send a Message via Social Media or Call 𝗕𝗿𝗮𝗱 𝗼𝗻 𝟬𝟰𝟬𝟮 𝟮𝟮𝟯 𝟱𝟵𝟬 to get started today.

📍 𝗙𝗶𝘁𝘇𝗼𝗻𝗲 𝗦𝘁𝘂𝗱𝗶𝗼, 3/5 Graham Road, Highett, VIC 3190

❄️🏆💪

Address

3/5 Graham Road Highett
Cheltenham, VIC
3190

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	6am - 8pm
Friday	6am - 5pm
Saturday	6am - 5pm

Website

http://www.fitzonestudio.com.au/

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