Total Fitness

Total Fitness If you want to get fit and stay strong, why not drop into Total Fitness and let us work out an individual program for you.

05/06/2026

Happy long weekend!
Staff in till 1pm today. Ring if you need your membership sorting.
Staff back Monday 4pm- 8pm
Class on Monday 6pm HITT
Reminder no BodyPump at 4pm today.
Enjoy the sunshine!😊

23/05/2026

Power on!!!
No excuses now!!💪

23/05/2026

Morning Team T!
Tomorrow Ausgrid is upgrading and the gym will be without power from 8am.
Treadmills, stairclimber main equipment affected.
So cardio the option for today!!
OR Les Mills BodyPump at 4pm today covers it all!!😊
Have a great weekend!

Gotta love a TotalRox face !!!Well done to all. Everyone beat their previous attempts!🥳
17/05/2026

Gotta love a TotalRox face !!!
Well done to all. Everyone beat their previous attempts!🥳

Morning Team T. Did any one forget this?😊
17/05/2026

Morning Team T.
Did any one forget this?😊

💥FRIDAY 6:00PM - TOTALROX is Back!💪 Challenge yourself and take on the course.👍 If you did it last time, see if you can ...
13/05/2026

💥FRIDAY 6:00PM - TOTALROX is Back!

💪 Challenge yourself and take on the course.
👍 If you did it last time, see if you can beat your previous record.

😎 YOU GOT THIS!!

10/05/2026

Happy Mother’s Day to all our wonderful mums! Have a fabulous day celebrating you!!
Team Total❤️

💥 Congratulations to Ethan Garrington who has been training hard and entered into his FIRST Bodybuilding Competition on ...
28/04/2026

💥 Congratulations to Ethan Garrington who has been training hard and entered into his FIRST Bodybuilding Competition on the 19th of April.

💪 Ethan walked away with 🥈 2nd Place in the Rookie category and earned 🥉 3rd Place in the Under 23's 👍

💪 Eager to enter another competition, we're sure Ethan will only get better and better... Well done Ethan, you worked hard and earned it! 👏

23/04/2026

HEY Team 😁

This ANZAC long weekend Staffed hours will be:

👉Saturday : 8am-12pm
Classes 8am - Spin
4pm - BodyPump

👉Sunday : No Staff

👉Monday. 4pm-8pm
Class 6pm - TF45

🇦🇺

Address

21 Cessnock Street
Cessnock, NSW
2325

Telephone

+61249904066

Website

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