Coaching Zone Cessnock

Coaching Zone Cessnock Coaching Zone is a fitness program that combines group personal training and coaching.

Want to fast track your progress? Our Accelerate session combines HIIT and strength elements to:đź’Ş Challenge your muscles...
30/10/2024

Want to fast track your progress? Our Accelerate session combines HIIT and strength elements to:

đź’Ş Challenge your muscles
🏋️‍♂️ Build your endurance
⏱️ Test your resilience

So, you can accelerate your results AND leave feeling stronger than ever.

Visit: https://okt.to/1dYwpn to learn more about Coaching Zone today.

Want to start your Coaching Zone journey, but don’t know where to begin? We’re here to help. Our Coaches and staff are t...
10/10/2024

Want to start your Coaching Zone journey, but don’t know where to begin? We’re here to help.

Our Coaches and staff are trained to equip you with the information you need to make the best decision for YOUR health + fitness.

Get started today by:

âś… Visiting the link in our bio to learn more about our Sessions
✅ Chatting to reception the next time you’re in (or around the) club
âś… Leaving any burning questions you have in the comments below

Plus, don’t forget our members were all beginners once and there’s absolutely no shame in asking a question (or seven).

On your marks, get set, GO!

If you're a regular Coaching Zone goer, there's a pretty good chance you've heard of (or used Myzone) 🔥MyZone is the sys...
22/09/2024

If you're a regular Coaching Zone goer, there's a pretty good chance you've heard of (or used Myzone) 🔥

MyZone is the system we use in the Coaching Zone studio to track members' efforts and ensure that their workout experience is personalised to their fitness goals.

Genesis Health + Fitness premium members receive a Myzone Heart Rate belt when they sign up. This is worn during workouts and displays your heart rate, calories burnt, and MEPs on screens in the Zone.

Visit: https://okt.to/FQGALD to learn more about Coaching Zone at Genesis Health + Fitness today.

There’s only one week left until The Coaching Zone Games ⏰So, we’ve outlined six easy ways to prepare for Saturday, Sept...
07/09/2024

There’s only one week left until The Coaching Zone Games ⏰

So, we’ve outlined six easy ways to prepare for Saturday, September 14 here: https://okt.to/eNHIui

Which team will you be representing? 👇

The countdown to the Coaching Zone Games is officially ON 🔥 The Coaching Zone Games will put the techniques and skills o...
31/08/2024

The countdown to the Coaching Zone Games is officially ON 🔥

The Coaching Zone Games will put the techniques and skills our members have learnt to the test. Members will select one of two workouts to complete, and our coaches will guide them to which event is the most appropriate.

👉 Watch this space to check out the action on Saturday, September 14!

Have you heard the news? Our 28 Day Challenge is almost here. In this Challenge, you’ll spend 28 fitness-packed days lea...
06/08/2024

Have you heard the news? Our 28 Day Challenge is almost here.

In this Challenge, you’ll spend 28 fitness-packed days learning how to move towards your goals while enjoying unlimited group personal training sessions, online community support and much more.

In preparation for our final event, The Coaching Zone Games, which will kick off on Saturday, September 14.

Visit: https://okt.to/BVdSqC to register today.

Want to upgrade your fitness routine? 🏋️Our 45-minute Coaching Zone classes are designed for the beginner to the advance...
08/07/2024

Want to upgrade your fitness routine? 🏋️

Our 45-minute Coaching Zone classes are designed for the beginner to the advanced and feature:

đź’ŞThe latest fitness techniques
❤️Myzone heart rate technology
đź‘€SO much more!

Visit: https://okt.to/xFvhRM to get in the (Coaching) Zone.

Our Coaching Zone class, Energise, lives up to its name and features two teams that interchange between 5 minute segment...
03/07/2024

Our Coaching Zone class, Energise, lives up to its name and features two teams that interchange between 5 minute segments of cardio and strength training.

This session is perfect for:

⚡All fitness levels
⚡Building confidence
⚡Kickstarting your training routine

Sound like your idea of the perfect class? Visit: https://okt.to/h7ucIR to find out more.

Always wanted to try a Coaching Zone class, but don’t know where to begin? Activate is the perfect place to start. This ...
28/06/2024

Always wanted to try a Coaching Zone class, but don’t know where to begin? Activate is the perfect place to start.

This is our foundation class where we’ll teach you:

⚡ How to use equipment
⚡ The foundations of movement
⚡ SO much more!

What are you waiting for? Visit: https://okt.to/UZ5ekS to find out more.

The 6 Week Challenge is going OFF, in its brand-new format – Strength Vs Shred. We can’t get enough of all of the succes...
22/05/2024

The 6 Week Challenge is going OFF, in its brand-new format – Strength Vs Shred.

We can’t get enough of all of the success stories that are coming out of it already.

Are you one of our Challengers? Let us know your favourite part to date 👇

Address

265 Vincent Street
Cessnock, NSW
2325

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 8am - 11:30am

Telephone

+61249913000

Website

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