FITT KIDS

FITT KIDS Bringing fun and specialised parties to CBR/QBYN! Focusing on 5-11 year old lil legends🥳👧🏻👦🏻🌈

One of my clients brings her beautiful 7-year-old daughter along to her sessions and honestly… it’s the best thing ever....
26/05/2026

One of my clients brings her beautiful 7-year-old daughter along to her sessions and honestly… it’s the best thing ever. 🥹❤️

This little legend joins in with squats, sit-ups, lunges and so much more, and it’s such a reminder of how powerful it is for our kids to see us moving our bodies, showing up for ourselves and having fun with exercise.

Today during our boxing session, little Miss S decided she wanted to write down the full workout as we went along 😂🥊
We did 4 rounds, she jumped in for 2 of them… and let me tell you, the kid can BOX!!

What you see here is a daughter cheering on her mum while mum absolutely kicked ass. We counted every round down together and by the end… I think mum was VERY happy to hear “last round!” 🥵😂

And honestly… her workout notes might be my favourite thing ever.

What she wrote vs what she meant:

• “20 croseS” = 20 crosses
• “5 sqot jumps” = 5 squat jumps
• “wall sit 25 secens” = Wall sit for 25 seconds
• “uper cuts” = Uppercuts
• “lung 5 secens” = Lunges for 5 seconds
• “Monterclimes” = Mountain climbers
• “hic neys” = High knees
• “hoks” = Hooks
• “crunch punch” = Crunch punches

Honestly… iconic 😂👏

I taught my own son (now 26) that exercise could be fun, empowering and part of everyday life… and watching this feels like I get to experience that all over again. ❤️

We never really know who is watching us. Sometimes the healthiest thing we can do isn’t just for ourselves… it’s for the little eyes learning from us every single day.

If you are a woman that wants to share a PT session with your little one, DM me and let’s see if this is a fit for you

Tan x

FamilyFitness

🌈✨ Who’s ready to get messy, loud, and full of giggles? Our F**T Kids Colour Parties are basically like a rainbow had a ...
30/08/2025

🌈✨ Who’s ready to get messy, loud, and full of giggles? Our F**T Kids Colour Parties are basically like a rainbow had a dance-off with a bootcamp and everyone won! 🥳💃

Think running, chasing, laughing, and a splash of colour chaos… (don’t worry parents, we keep it safe and controlled – but FUN out of control 😉).

Perfect for birthdays, celebrations, or just because your little champions deserve a party that’s as bright as their energy levels ⚡️💥

Warning: Smiles are guaranteed. White t-shirts are not. 😜🎨

👉 DM Fun Coach Tan to book your child’s unforgettable Colour Party today!

**TKids

💥🦸‍♂️🦸‍♀️ Superhero Bootcamp Party Alert! 💥Calling all little heroes! 🦹‍♂️✨At our Superhero F**T Kids Parties, we train ...
28/08/2025

💥🦸‍♂️🦸‍♀️ Superhero Bootcamp Party Alert! 💥

Calling all little heroes! 🦹‍♂️✨

At our Superhero F**T Kids Parties, we train strength, speed, and teamwork — just like the Avengers, Spidey, or Wonder Woman!

🌟 45 minutes of action-packed fun
🌟 Hero training missions & obstacle courses
🌟 Power moves, super sprints & rescue games
🌟 Laughter, teamwork & confidence boosting

No capes required… but totally welcome! 🦸‍♀️🎉
Perfect for ages 5–11, right at your place, a park, or any hero-friendly space.

⚡️ Limited spots, book your child’s Superhero Bootcamp Party today!

👉 DM Fun Coach Tan to reserve your date 🎈

**Tkids

26/08/2025

Who’s ready for bootcamp? Ok not like a hard bootcamp but a fun, engaging and energy fuller one!

Pick your date, your theme and I bring everything else!

DM me to have a free chat to see what it’s all about!

Tan xx

🦁🐸🐒🐍 BOOTCAMP… ANIMAL STYLE! 🐘🦘🐭🐢Our F**T Kids Bootcamp Parties mix exercise, movement & imagination 💪✨The kids get fit ...
26/08/2025

🦁🐸🐒🐍 BOOTCAMP… ANIMAL STYLE! 🐘🦘🐭🐢

Our F**T Kids Bootcamp Parties mix exercise, movement & imagination 💪✨

The kids get fit while having FUN as we:

🦁 Roar & leap like lions
🐸 Hop & squat like frogs
🐒 Swing & climb like monkeys
🐍 Slither & stretch like snakes
🦘 Jump high like kangaroos
🐭 Squeak & scurry like mice

Every session is bootcamp-style with warm ups, movement games, cool downs and a BIG dose of laughs. 🤩

We growl, squeak, move and giggle all the way through 🎉

👉 Who’s ready to bring the animal energy to their next party?

DM me for more info!

Fun Coach Tan x

**Tkids

💛 The F**T Kids Way 💛We know that when kids play, they’re not just having fun — they’re learning and growing.✨ Building ...
26/08/2025

💛 The F**T Kids Way 💛

We know that when kids play, they’re not just having fun — they’re learning and growing.

✨ Building confidence
✨ Developing teamwork & social skills
✨ Boosting fitness & coordination
✨ Sparking imagination & creativity

F**T Kids brings safe, active, and laughter-filled sessions that parents love and kids can’t stop talking about.

Whether it’s a birthday party, group activity, or just a chance to burn off energy — we make play powerful.

👉 Give your child the gift of adventure, healthy habits, and fun memories that last!

Book in a FREE consultation today- link in bio 🔗

Hope to meet your lil legend soon

Tan x

**TKids ❤

✨ I love changing up the classics to make every party unique for YOUR F**T Kid!Parties don’t need a theme — they can be ...
26/08/2025

✨ I love changing up the classics to make every party unique for YOUR F**T Kid!

Parties don’t need a theme — they can be all about the games 🎉 With hundreds to choose from, every child gets involved, every child has fun ⭐️⭐️

So whoever “Simon” is, unless he’s a F**T Kid, we swap it for your little champion’s name, give them a turn to lead, and watch the giggles and energy soar 🙃🥳🎈

DM me for more information ⬇️

Fun Coach Tan xx

**Tkids **TCoach

✨ A question I get ALL the time…“How do these parties actually work?” 🎉Here’s the scoop ⬇️💥 I’ve designed 10 themed boot...
26/08/2025

✨ A question I get ALL the time…

“How do these parties actually work?” 🎉

Here’s the scoop ⬇️

💥 I’ve designed 10 themed bootcamp-style parties (think superheroes, adventure, sporty fun + more!). If your child has a special theme in mind — no problem, I’ll create it just for them!

⚡ Sessions run for 45 minutes:

• Warm-up to get the kids moving 🏃‍♀️
• Energy block (30 mins of games + activities) 🎯
• Cool-down & a confidence-boosting chat with me, Fun Coach Tan! 💬❤️

👧 Ages: 5–11 years
👯‍♀️ Group size: 5–20 kids
📍 Location: Your place, a park, or anywhere with room for a little chaos!

🎁 For the first 5 parties of the season → $30 per child (includes a costume for the birthday star ✨).

📋 Parents complete a quick waiver/health form — and YES, you’re welcome to join in (love seeing mums & dads doing push-ups with the kids 😂).

These parties aren’t just for birthdays — they’re perfect for ANY fun get-together. I run them Saturdays + Sundays (weekdays available on request).

💌 DM me to book or find out more!

Because parties should be…

✅ Fun
✅ Confidence-building
✅ Active
✅ Memorable
✅ Kids simply enjoying being kids ❤️

— Fun Coach Tan xx

Website in bio 🔗

🎉✨ Pick Your Party Adventure! ✨🎉From little warriors 🏹 to disco divas 💃, footy legends 🏉 to mini superstars 🌟 – we’ve go...
26/08/2025

🎉✨ Pick Your Party Adventure! ✨🎉

From little warriors 🏹 to disco divas 💃, footy legends 🏉 to mini superstars 🌟 – we’ve got a theme to match every kiddo’s dream!

🐒 Want animals? We’ll bring the jungle.
👑 Princess? Prince? King or Queen? Crown included.
🦸 Superhero? Cape ready.
🎶 Music lover? We’ll crank the tunes.
🎨 Just love colour? Say no more – rainbow overload incoming!

💡 Can’t see what you want? We’ll create a bespoke theme just for YOU.

📅 Taking bookings NOW – let’s make your child’s next birthday unforgettable (and give parents a break too 😉).

👉 DM us today to lock in your party fun!

Website in bio 🔗

Tan x

Annnddddd stretch…. Bonding with kids can be so fun! It can be while playing, stretching, story telling, face pulling, h...
06/09/2024

Annnddddd stretch…. Bonding with kids can be so fun! It can be while playing, stretching, story telling, face pulling, hand stands.. you get it. 🎉⭐️

My F**T Kids know how to enjoy their time with Fun Coach Tan…. How? She loves this stuff, and she consults with the lil legend and their parent about what they want! 🫶

Looking for a F**T Kid session that isn’t cookie cut (although yum to cookies)! 🍪🍪

Want more info?

Step 1. 📲 DM me!

Address

Canberra City, ACT

Website

Alerts

Be the first to know and let us send you an email when FITT KIDS posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category