28/02/2026
This exercise is popular in Southern Africa.It helps both your knees and back strength.
You can be active and fit in any size. Let’s get inspired…together.
Canberra City, ACT
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 9pm |
| Sunday | 10am - 8pm |
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