Tropic State Pilates

Tropic State Pilates Empowering people to feel good moving their bodies

Reformer has had our heart for four years but these last twelve months I think we’ve found a new love. A new obsession. ...
08/06/2026

Reformer has had our heart for four years but these last twelve months I think we’ve found a new love.
A new obsession.
A new addiction.

This is only the beginning.

You do you boo x
07/06/2026

You do you boo x

There are moments in life where we need less doing and more receiving.An opportunity to slow down.To soften.To reconnect...
03/06/2026

There are moments in life where we need less doing and more receiving.

An opportunity to slow down.
To soften.
To reconnect with ourselves beneath the noise of everyday life.

Join us for an evening of deep rest and gentle restoration as Kate Godfrey guides you through a beautiful Sound Bath experience, allowing the vibrations and frequencies to support your nervous system, quiet the mind and create space for whatever needs to be felt, released or welcomed in.

The evening will also include gentle breathwork and Reiki Energy Healing with Meagan Hughes, creating a powerful yet nurturing experience designed to help you come back home to yourself.

No expectations.
No pressure to be anything other than exactly who you are.

Just a room full of women (&/or men) choosing to pause, breathe and receive.

• Sound Bath
• Gentle Breathwork + Reiki Energy Healing
• A space to slow down, reset and reconnect

If your body has been asking you to rest, this might be your sign.

Comment ✨ HER ✨ below and we’ll send you the details.

MAY MEMBER OF THE MONTH Nikita 🖤 Three years with us and almost 300 classes later… this one feels very deserved.Nikita ...
01/06/2026

MAY MEMBER OF THE MONTH

Nikita 🖤

Three years with us and almost 300 classes later… this one feels very deserved.

Nikita is consistent, kind-hearted and brings positive vibes ALWAYS.

She’s supportive, friendly and such a beautiful part of our Tropic State community.

We love having you in the studio Nikita, thank you for showing up the way you do. x

22/05/2026

A space where moments become memories

22/05/2026

For weeks, I listened to people tell me this wall could not come down.

Everyone had an opinion.
Everyone had advice.
And almost everyone was convinced it was impossible.

“You can’t knock that down, it’s structural.”
“There’s no way that wall can come out.”

But while everyone else was focused on what couldn’t be done, I was quietly doing the work behind the scenes.

I had already started the process six weeks earlier, working with engineers, builders, steel specialists, and certified underground cable detectors to locate exactly where the true structural supports were.

And deep down, I already knew.

I knew this wall wasn’t structural.

Maybe it comes from being a proud bricklayer’s daughter. Maybe it comes from years spent around construction sites, working on fishing boats, and learning hands-on. Either way, I trusted my instincts and I trusted my vision.

So while people around me had strong opinions about what I should or shouldn’t do with my own space, I stayed quiet and stood my ground. I wasn’t willing to settle or compromise on the vision I had for this mat room.

Then finally, two weeks into the build, we got the official approval from the engineers and builders:

The wall is NOT structural.

And JUNE 1st… it’s coming down. 🙌

This whole process reminded me that sometimes people will project their own limits onto your vision. They’ll tell you why something can’t work because they can’t see what you see yet.

But if you truly believe in something, you keep going. You do the research. You trust the process. And you back yourself, even when nobody else does.

Today isn’t just about knocking down a wall.
It’s about standing firm in my vision and creating the space I always knew was possible.

19/05/2026

we’re doing this one a little differently

Address

7/261-273 McCormack Street Manunda
Cairns, QLD
4870

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 7am - 11pm
Wednesday 5:30am - 7:30pm
Thursday 8am - 7:30pm
Friday 5:30am - 6:30pm
Saturday 7am - 10am

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